Workout of the Day

« October 21, 2023 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
99	Chris Snedaker	42	Stuart, FL	USA		3,298m	1:49.1
102	Nathan Liebenow	41		USA		3,296m	1:49.2
103	Jonas Brønd	34		DEN		3,292m	1:49.3
104	Juan José Pérez Fernandez	47		ESP		3,289m	1:49.4
105	David Lincoln	58	Bedford, NH	USA	George Washington University	3,288m	1:49.4
106	Isaac Girouard	32	Brockville , ON	CAN		3,287m	1:49.5
106	Aaron Bock	43		USA		3,287m	1:49.5
108	James Burgess	52		GBR		3,284m	1:49.6
109	Yilmaz Arif Budak	43		TUR		3,280m	1:49.7
110	Bjørnar Myklebust Hunnes	38		NOR		3,277m	1:49.8
111	Warrick Baldwin	39		AUS		3,276m	1:49.8
111	Mark Robinson	36		GBR		3,276m	1:49.8
113	Matt Hickman	48	GA	USA		3,274m	1:49.9
114	Kyle Miller	37		USA		3,273m	1:49.9
115	John Hoskins	59	Falls Church, VA	USA	The Diamonds (Over Sixties Erging Group)	3,270m	1:50.0
116	Clément Lecoeur	27		FRA		3,262m	1:50.3
116	Markus Kobelt	39	St. Gallen	SUI		3,262m	1:50.3
116	Alec McGillivray	40	Paris, ON	CAN		3,262m	1:50.3
119	Valentīns Ščedrovs	46	Rīga	LAT		3,260m	1:50.4
120	Johannes K	37		GER		3,256m	1:50.5
121	Michaela Macháčková	47		CZE		3,255m	1:50.5
122	Geoff Love	60	Centennial Park, NSW	AUS	The Diamonds (Over Sixties Erging Group)	3,251m	1:50.7
122	Michael Schwarz	40		GER		3,251m	1:50.7
124	Mark Klein-Geltink	41	Cambridge, ON	CAN		3,250m	1:50.7
125	John Boothman	54	Kildare	IRL	Red Line Rowers	3,247m	1:50.8
125	Chris Pennington	42		USA		3,247m	1:50.8
127	Rich Besanko	40		GBR		3,246m	1:50.9
128	Henning Wiehe	52	Frankfurt	GER		3,242m	1:51.0
128	Gian Pass	54		ITA		3,242m	1:51.0
130	David Carter	44		GBR		3,234m	1:51.3
131	Tony Leach	57	Rotherham	GBR	The Diamonds (Over Sixties Erging Group)	3,233m	1:51.3
132	Richard Young	46	York	GBR	Empty the Tanks	3,230m	1:51.4
133	Alisdair Stone	34		GBR		3,229m	1:51.4
133	Tim Fisher	30		GBR	Royal Anglian Regiment	3,229m	1:51.4
135	Greg Van Hinsbergh	54		GBR		3,227m	1:51.5
136	Michael Compton	38	SW VA	USA		3,226m	1:51.5
136	Alfred Boivin	46	Québec, QC	CAN		3,226m	1:51.5
138	H .	34		GBR		3,224m	1:51.6
139	federico busetto	30		ITA		3,223m	1:51.6
140	Davide Fabris	48	Creazzo-Vicenza	ITA		3,222m	1:51.7
140	J B	48		USA		3,222m	1:51.7
140	Josef Steinberger	44		CZE		3,222m	1:51.7
143	gerard mctague	41		SUI		3,221m	1:51.7
144	Christian Justa	47		GER		3,220m	1:51.8
144	Paw Madsen	37		DEN		3,220m	1:51.8
146	Tom Wylie	38		GBR		3,219m	1:51.8
146	Jay Chilton	44		USA		3,219m	1:51.8
146	Doug Nielsen	56	Ottawa, ON	CAN		3,219m	1:51.8
149	Fredric Lindström	34		SWE		3,218m	1:51.8
150	Garthe Knight	50		GBR		3,217m	1:51.9