Workout of the Day

« October 21, 2023 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
100	Gabriel Ragusa	23		USA		3,298	1:49.1
100	Chris Snedaker	42	Stuart, FL	USA		3,298	1:49.1
103	Nathan Liebenow	41		USA		3,296	1:49.2
104	Jonas Brønd	34		DEN		3,292	1:49.3
105	JJ PF	47		ESP		3,289	1:49.4
106	David Lincoln	58	Bedford, NH	USA	George Washington University	3,288	1:49.4
107	Isaac Girouard	32	Brockville , ON	CAN		3,287	1:49.5
107	Aaron Bock	43		USA		3,287	1:49.5
109	James Burgess	52		GBR		3,284	1:49.6
110	Yilmaz Arif Budak	43		TUR		3,280	1:49.7
111	Bjørnar Myklebust Hunnes	38		NOR		3,277	1:49.8
112	Warrick Baldwin	39		AUS		3,276	1:49.8
112	Mark Robinson	36		GBR		3,276	1:49.8
114	Matt Hickman	48	GA	USA		3,274	1:49.9
115	Kyle Miller	37		USA		3,273	1:49.9
116	John Hoskins	59	Falls Church, VA	USA	The Diamonds (Over Sixties Erging Group)	3,270	1:50.0
117	Clément Lecoeur	27		FRA		3,262	1:50.3
117	Markus Kobelt	39	St. Gallen	SUI		3,262	1:50.3
117	Alec McGillivray	40	Paris, ON	CAN		3,262	1:50.3
120	Valentīns Ščedrovs	46	Rīga	LAT		3,260	1:50.4
121	Johannes K	37		GER		3,256	1:50.5
122	Michaela Macháčková	47		CZE		3,255	1:50.5
123	Geoff Love	60	Centennial Park, NSW	AUS	The Diamonds (Over Sixties Erging Group)	3,251	1:50.7
123	Michael Schwarz	40		GER		3,251	1:50.7
125	Mark Klein-Geltink	41	Cambridge, ON	CAN		3,250	1:50.7
126	John Boothman	54	Kildare	IRL	Red Line Rowers	3,247	1:50.8
126	Chris Pennington	42		USA		3,247	1:50.8
128	Rich Besanko	40		GBR		3,246	1:50.9
129	Henning Wiehe	52	Frankfurt	GER		3,242	1:51.0
129	Gian Pass	54		ITA		3,242	1:51.0
131	David Carter	44		GBR		3,234	1:51.3
132	Tony Leach	57	Rotherham	GBR	The Diamonds (Over Sixties Erging Group)	3,233	1:51.3
133	Richard Young	46	York	GBR	Empty the Tanks	3,230	1:51.4
134	Alisdair Stone	34		GBR		3,229	1:51.4
134	Tim Fisher	30		GBR	Royal Anglian Regiment	3,229	1:51.4
136	Greg Van Hinsbergh	54	Newcastle upon Tyne	GBR		3,227	1:51.5
137	Mike Compton	38	SW VA	USA		3,226	1:51.5
137	Alfred Boivin	46	Québec, QC	CAN		3,226	1:51.5
139	H .	34		GBR		3,224	1:51.6
140	federico busetto	30		ITA		3,223	1:51.6
141	Davide Fabris	48	Creazzo-Vicenza	ITA		3,222	1:51.7
141	J B	48		USA		3,222	1:51.7
141	Josef Steinberger	44		CZE		3,222	1:51.7
144	gerard mctague	41		SUI		3,221	1:51.7
145	Christian Justa	47		GER		3,220	1:51.8
145	Paw Madsen	37		DEN		3,220	1:51.8
147	Tom Wylie	38		GBR		3,219	1:51.8
147	Jay Chilton	44		USA		3,219	1:51.8
147	Doug Nielsen	56	Ottawa, ON	CAN		3,219	1:51.8
150	Fredric Lindström	34		SWE		3,218	1:51.8