Workout of the Day
« October 21, 2023 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1101 | Mischel Kim | 51 | KOR | 2,197 | 2:43.8 | ||
| 1101 | Rebecca Delaney | 47 | Hingham, MA | USA | 2,197 | 2:43.8 | |
| 1103 | Remo Sberna | 50 | ITA | 2,186 | 2:44.6 | ||
| 1103 | Joanne Papa | - | Wilmington, DE | USA | 2,186 | 2:44.6 | |
| 1103 | M-J M | 40 | NOR | 2,186 | 2:44.6 | ||
| 1103 | Rosemarie Sember | 70 | PA | USA | The Diamonds (Over Sixties Erging Group) | 2,186 | 2:44.6 |
| 1107 | Ed Hirst | 60 | Frodsham | GBR | 2,184 | 2:44.8 | |
| 1108 | M P | 44 | USA | 2,180 | 2:45.1 | ||
| 1109 | Beate Schlotthauer | 54 | GER | 2,174 | 2:45.5 | ||
| 1110 | Geneviève Laplante | 36 | CAN | 2,173 | 2:45.6 | ||
| 1111 | T Bhalla | 46 | USA | 2,171 | 2:45.8 | ||
| 1112 | Roger Burrell | 91 | Chester le Street | GBR | Free Spirits | 2,168 | 2:46.0 |
| 1113 | Matthias Bader | 59 | GER | 2,167 | 2:46.1 | ||
| 1114 | Laurent Guerard | 55 | CAN | 2,164 | 2:46.3 | ||
| 1114 | Annie P | 11 | GBR | 2,164 | 2:46.3 | ||
| 1116 | Erik W | - | NED | 2,162 | 2:46.5 | ||
| 1117 | David Chen | 44 | Brooklyn, NY | USA | Catch22 Racing LTD | 2,161 | 2:46.5 |
| 1118 | Budong Dong | 32 | Suzhou | CHN | 亦可赛艇 | 2,157 | 2:46.8 |
| 1118 | Mariko Suzuki | 41 | USA | Garmin Connect | 2,157 | 2:46.8 | |
| 1120 | Dean Baluch | 43 | USA | 2,154 | 2:47.1 | ||
| 1121 | Christine Fortin | 60 | Darlington, WI | USA | 2,148 | 2:47.5 | |
| 1122 | Haley Langreck | 42 | USA | 2,145 | 2:47.8 | ||
| 1123 | Nicole Bartussek | 55 | Hamburg | GER | 2,142 | 2:48.0 | |
| 1123 | Lee Evans | 84 | Manchester , NH | USA | The Diamonds (Over Sixties Erging Group) | 2,142 | 2:48.0 |
| 1125 | bucky lemarroy | 72 | MEX | CrossFit Entrena-t | 2,140 | 2:48.2 | |
| 1126 | Julie Kanarr | 59 | Port Townsend, WA | USA | 2,138 | 2:48.3 | |
| 1127 | Martin Tromblee | 55 | WA | USA | 2,137 | 2:48.4 | |
| 1128 | Rachel Shaw | 47 | USA | 2,130 | 2:49.0 | ||
| 1129 | Tim Phipps | 43 | USA | 2,126 | 2:49.3 | ||
| 1130 | Sarah Boutall | 35 | GBR | 2,112 | 2:50.4 | ||
| 1131 | Elizabeth Guzman | 40 | USA | 2,111 | 2:50.5 | ||
| 1132 | Barry Goodman | 71 | USA | 2,107 | 2:50.8 | ||
| 1133 | Alison Parks | 51 | USA | 2,106 | 2:50.9 | ||
| 1134 | Yu Shou Wu Jin | 53 | CHN | 2,105 | 2:51.0 | ||
| 1135 | Debra Frech | 67 | Phoenix , AZ | USA | 2,102 | 2:51.2 | |
| 1136 | chris cervelli | 74 | CA | USA | 2,095 | 2:51.8 | |
| 1137 | Jeffrey Tang | 46 | CHN | 2,092 | 2:52.0 | ||
| 1138 | Lytle Johnson | 78 | Anacortes , WA | USA | The Diamonds (Over Sixties Erging Group) | 2,091 | 2:52.1 |
| 1138 | Heidi Layman | - | FL | USA | 2,091 | 2:52.1 | |
| 1140 | Hazel Laidlaw | 61 | GBR | 2,085 | 2:52.6 | ||
| 1141 | Maranda Penner | 49 | USA | 2,073 | 2:53.6 | ||
| 1142 | Julie Goodwin | 49 | USA | 2,048 | 2:55.7 | ||
| 1143 | Nancy May | 69 | Goderich , ON | CAN | 2,043 | 2:56.2 | |
| 1144 | Michael Brachmann | 60 | Sheboygan, WI | USA | Survive, Thrive & Be Fit | 2,042 | 2:56.2 |
| 1145 | Kay Tyler | 64 | USA | 2,040 | 2:56.4 | ||
| 1146 | M P | 53 | USA | 2,031 | 2:57.2 | ||
| 1147 | Stephen Bridgett | 70 | Leeds | GBR | 2,028 | 2:57.5 | |
| 1147 | Chuck Schreiber | 66 | USA | 2,028 | 2:57.5 | ||
| 1149 | Flora Pagnoni | 62 | Paderno Franciacorta (BS) | ITA | 2,026 | 2:57.6 | |
| 1150 | David Evans | 54 | Ashland , PA | USA | 2,013 | 2:58.8 |