Workout of the Day

« October 21, 2023 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
751	Steven Duroe	71	Queensbury Yorkshire	GBR	The Diamonds (Over Sixties Erging Group)	2,698	2:13.4
752	Nicola Haines	66		USA		2,696	2:13.5
753	JR Crenshaw	42		USA	reddit /r/ rowing	2,694	2:13.6
754	Kathy Pittinger	63	Plano, TX	USA	The Diamonds (Over Sixties Erging Group)	2,693	2:13.6
754	Zsolt Meszaros	41		GBR		2,693	2:13.6
756	Derek Smith	45	Detroit, MI	USA		2,692	2:13.7
756	Valentin Haddad	38		USA		2,692	2:13.7
758	James Gobbett	83	Rovereto	ITA		2,689	2:13.8
758	John Attinger	58		USA		2,689	2:13.8
760	Eric Belanger	43		CAN		2,688	2:13.9
761	annika pohlann	36		GER		2,687	2:13.9
762	Tom Murray	64	Rowlett, TX	USA	The Diamonds (Over Sixties Erging Group)	2,686	2:14.0
763	Brad Mitchell	51		CAN		2,683	2:14.1
764	Phillip Cicione	58		USA		2,682	2:14.2
764	Justin P	49	Llangrannog	GBR	Clwb Rhwyfo LLANGRANNOG Rowing Club	2,682	2:14.2
766	Sarah Cade	44		GBR		2,681	2:14.2
767	Cherie Bell	54	QLD	AUS		2,680	2:14.3
767	Ian Nimmo	82	Innerleithen	GBR	Team Diamonds	2,680	2:14.3
767	Bernie Booysen	45	Durbanville	RSA		2,680	2:14.3
770	KATHERINE WICKS	38		USA		2,679	2:14.3
771	Moriah Peterson	37		USA		2,678	2:14.4
772	Charles Becker	44		USA		2,677	2:14.4
773	Nick Dendekker	41	Warren, MI	USA		2,675	2:14.5
774	Sarah Holladay	36		USA		2,674	2:14.6
775	Robert Jenkins	61		CAN		2,672	2:14.7
776	T H	49		GER		2,667	2:14.9
776	Andrew Hoogerhyde	35	MI	USA	Grand Rapids Rowing Club	2,667	2:14.9
776	JJ Montplaisir	35		USA		2,667	2:14.9
779	clare burrell	63	Coleraine, VIC	AUS	Free Spirits	2,666	2:15.0
779	Thomas Schulte	53	Plettenberg	GER		2,666	2:15.0
781	Joe Starr	36	Dartmouth, NS	CAN		2,665	2:15.0
781	Sven Bengelsdorff	50	HB	GER		2,665	2:15.0
783	Penny Powell	49	Warwickshire	GBR	SUB-7 IRC	2,663	2:15.1
784	Sarah Choyke	35		USA		2,660	2:15.3
784	Michael Hashiro	50		USA		2,660	2:15.3
786	Mark Jordan	64	Eden, NC	USA		2,659	2:15.3
786	John Chambers	51	CO	USA		2,659	2:15.3
788	Jean-Michel Chavernac	62		NED	The Diamonds (Over Sixties Erging Group)	2,656	2:15.5
789	Simon Richards	53		AUS		2,655	2:15.5
789	Dugald Bell	58		GBR		2,655	2:15.5
789	Radha Urribarri	28	Flushing	USA	Row House Williamsburg	2,655	2:15.5
792	Enoch Wei	50	New Taipeu	TPE		2,654	2:15.6
793	Petra Meuter	49	Mönchengladbach	GER		2,653	2:15.6
793	Andrew Tomasits	50		USA		2,653	2:15.6
793	Greg Fischvogt	38	Reno, NV	USA		2,653	2:15.6
796	Iesha Chaney	27		GBR		2,650	2:15.8
796	Lex Ken	42	VA	USA	U.S. Army	2,650	2:15.8
796	Darwin Evans	48		CAN		2,650	2:15.8
799	André Scardovelli	23		BRA		2,649	2:15.9
800	Matt Breuer	31	Brooklyn, NY	USA		2,648	2:15.9