Workout of the Day
« October 21, 2023 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 601 | Arjen Punter | 74 | Horten | NOR | Bestumkilen Rowing Club | 2,826m | 2:07.3 |
| 601 | Michelle Christie-Large | 49 | GBR | 2,826m | 2:07.3 | ||
| 603 | Catherine Hofstetter | 50 | Kansas City, MO | USA | 2,825m | 2:07.4 | |
| 604 | William Spence | 74 | Reno, NV | USA | Age Without Limits | 2,822m | 2:07.5 |
| 605 | Christopher Luu | - | USA | 2,817m | 2:07.7 | ||
| 605 | Jeff Craig | 50 | USA | 2,817m | 2:07.7 | ||
| 605 | Ken Brenneman | 60 | USA | 2,817m | 2:07.7 | ||
| 608 | Frank Sudell | 54 | USA | 2,816m | 2:07.8 | ||
| 609 | Carlo Passoni | 60 | Monza | ITA | 2,815m | 2:07.8 | |
| 609 | Oscar Rodriguez | 47 | USA | 2,815m | 2:07.8 | ||
| 609 | Brian Wong | 49 | Mamaroneck, NY | USA | 2,815m | 2:07.8 | |
| 609 | Tommy Cusack | 58 | Huntington , NY | USA | 2,815m | 2:07.8 | |
| 613 | Enrique García | 37 | ESP | 2,813m | 2:07.9 | ||
| 613 | mawang Woo | 40 | KOR | 2,813m | 2:07.9 | ||
| 615 | Jari Häkkinen | 58 | Malmö | SWE | 2,812m | 2:08.0 | |
| 616 | Tib Dek | 47 | SUI | 2,811m | 2:08.0 | ||
| 617 | Anthony Santabarbara | 54 | NY | USA | 2,810m | 2:08.1 | |
| 617 | Doug Roberts | 62 | Yorkville, IL | USA | 2,810m | 2:08.1 | |
| 619 | Tom Markosky | 78 | Vero Beach, FL | USA | 2,806m | 2:08.2 | |
| 620 | Christopher Eider | 31 | GER | GERMAN Rowers and FRIENDS United | 2,805m | 2:08.3 | |
| 621 | Adam Hawk | - | NC | USA | 2,804m | 2:08.3 | |
| 621 | Michael Bauer | 43 | Livonia, MI | USA | 2,804m | 2:08.3 | |
| 623 | Sabrina Sermadiras | 39 | FRA | 2,803m | 2:08.4 | ||
| 624 | Matthew Skates | 34 | GBR | 2,802m | 2:08.4 | ||
| 624 | H Barhorst | 42 | USA | 2,802m | 2:08.4 | ||
| 626 | Vicky Raynard | 49 | GBR | 2,799m | 2:08.6 | ||
| 627 | Tsoon Kang | 41 | Suwon | KOR | DDANZI | 2,798m | 2:08.6 |
| 628 | Sam McKoon | 47 | USA | 2,797m | 2:08.7 | ||
| 629 | Aeneas Bates | 33 | GBR | 2,794m | 2:08.8 | ||
| 629 | Joy Thomas | 62 | Kerrville , TX | USA | 2,794m | 2:08.8 | |
| 631 | John Fowler | 55 | Hershey, PA | USA | Ancient Mariners - The Ancients Organization (TAO) | 2,791m | 2:08.9 |
| 631 | harold creech | 59 | Greensboro, NC | USA | 2,791m | 2:08.9 | |
| 633 | Jacob McGee | 49 | CAN | 2,790m | 2:09.0 | ||
| 633 | Hugh Pite | 79 | Sidney, BC | CAN | AMaZe-ing Erg Spinners | 2,790m | 2:09.0 |
| 635 | Gunnar Holm-Jacobsen | 59 | Torshavn 🇫🇴 | FRO | 2,788m | 2:09.1 | |
| 635 | Andy Owens | 61 | GBR | 2,788m | 2:09.1 | ||
| 637 | William Roger | 38 | CAN | 2,787m | 2:09.1 | ||
| 637 | Carissa Demore | 37 | MA | USA | 2,787m | 2:09.1 | |
| 639 | Lanse Foster | 57 | USA | 2,786m | 2:09.2 | ||
| 640 | Ken McDonald | - | GBR | 2,785m | 2:09.2 | ||
| 640 | Sean D | 59 | McKinney, TX | USA | 2,785m | 2:09.2 | |
| 642 | Binny S | 51 | GBR | 2,783m | 2:09.3 | ||
| 642 | Ralf Gabler | 59 | Rottweil | GER | 2,783m | 2:09.3 | |
| 644 | John Eastman | 81 | Prescott Valley, AZ | USA | The Diamonds (Over Sixties Erging Group) | 2,782m | 2:09.4 |
| 645 | Michael Hüllenkremer | 68 | Stuttgart | GER | 2,781m | 2:09.4 | |
| 645 | Carlos Sousa | 60 | São Paulo | BRA | The Diamonds (Over Sixties Erging Group) | 2,781m | 2:09.4 |
| 645 | Darren Godfrey | 61 | USA | 2,781m | 2:09.4 | ||
| 648 | Peter Townley | 59 | AUS | 2,780m | 2:09.4 | ||
| 649 | Carsten Kryger | 61 | DEN | 2,778m | 2:09.5 | ||
| 650 | Andreas Zagelow | 45 | GER | Team Ruderathlet | 2,775m | 2:09.7 |