Workout of the Day

« October 21, 2023 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
601	Arjen Punter	74	Horten	NOR	Bestumkilen Rowing Club	2,826	2:07.3
601	Michelle Christie-Large	49		GBR		2,826	2:07.3
603	Catherine Hofstetter	50	Kansas City, MO	USA		2,825	2:07.4
604	William Spence	74	Reno, NV	USA	Age Without Limits	2,822	2:07.5
605	Christopher Luu	-		USA		2,817	2:07.7
605	Jeff Craig	50		USA		2,817	2:07.7
605	Ken Brenneman	60		USA		2,817	2:07.7
608	Frank Sudell	54		USA		2,816	2:07.8
609	Carlo Passoni	60	Monza	ITA		2,815	2:07.8
609	Oscar Rodriguez	47		USA		2,815	2:07.8
609	Brian Wong	49	Mamaroneck, NY	USA		2,815	2:07.8
609	Tommy Cusack	58	Huntington , NY	USA		2,815	2:07.8
613	Enrique García	37		ESP		2,813	2:07.9
613	mawang Woo	40		KOR		2,813	2:07.9
615	Jari Häkkinen	58	Malmö	SWE		2,812	2:08.0
616	Tib Dek	47		SUI		2,811	2:08.0
617	Anthony Santabarbara	54	NY	USA		2,810	2:08.1
617	Doug Roberts	62	Yorkville, IL	USA		2,810	2:08.1
619	Tom Markosky	78	Ponte Vedra, FL	USA		2,806	2:08.2
620	Christopher Eider	31		GER	GERMAN Rowers and FRIENDS United	2,805	2:08.3
621	Adam Hawk	-	NC	USA		2,804	2:08.3
621	Michael Bauer	43	Livonia, MI	USA		2,804	2:08.3
623	Sabrina Sermadiras	39		FRA		2,803	2:08.4
624	Matthew Skates	34		GBR		2,802	2:08.4
624	H Barhorst	42		USA		2,802	2:08.4
626	Vicky Raynard	49		GBR		2,799	2:08.6
627	Tsoon Kang	41	Suwon	KOR	DDANZI	2,798	2:08.6
628	Sam McKoon	47		USA		2,797	2:08.7
629	Aeneas Bates	33		GBR		2,794	2:08.8
629	Joy Thomas	62	Kerrville , TX	USA		2,794	2:08.8
631	John Fowler	55	Hershey, PA	USA	Ancient Mariners - The Ancients Organization (TAO)	2,791	2:08.9
631	harold creech	59	Greensboro, NC	USA		2,791	2:08.9
633	Jacob McGee	49		CAN		2,790	2:09.0
633	Hugh Pite	79	Sidney, BC	CAN	AMaZe-ing Erg Spinners	2,790	2:09.0
635	Gunnar Holm-Jacobsen	59	Torshavn 🇫🇴	FRO		2,788	2:09.1
635	Andy Owens	61		GBR		2,788	2:09.1
637	William Roger	38		CAN		2,787	2:09.1
637	Carissa Demore	37	MA	USA		2,787	2:09.1
639	Lanse Foster	57		USA		2,786	2:09.2
640	Ken McDonald	-		GBR		2,785	2:09.2
640	Sean D	59	McKinney, TX	USA		2,785	2:09.2
642	Binny S	51		GBR		2,783	2:09.3
642	Ralf Gabler	59	Rottweil	GER		2,783	2:09.3
644	John Eastman	81	Prescott Valley, AZ	USA	The Diamonds (Over Sixties Erging Group)	2,782	2:09.4
645	Michael Hüllenkremer	68	Stuttgart	GER		2,781	2:09.4
645	Carlos Sousa	60	São Paulo	BRA	The Diamonds (Over Sixties Erging Group)	2,781	2:09.4
645	Darren Godfrey	61		USA		2,781	2:09.4
648	Peter Townley	59		AUS		2,780	2:09.4
649	Carsten Kryger	61		DEN		2,778	2:09.5
650	Andreas Zagelow	45		GER	Team Ruderathlet	2,775	2:09.7