Workout of the Day

« October 21, 2023 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
451	Jake Flancer	24		USA		2,946m	2:02.1
452	Jared Brown	39	Johannesburg	RSA		2,945m	2:02.2
452	Charlotte Harron	48		USA		2,945m	2:02.2
454	Scott P	36	BC	CAN		2,944m	2:02.2
455	Geir Holberg Hansen	65		NOR		2,943m	2:02.3
456	Ryan Booz	48	Centre Hall, PA	USA		2,942m	2:02.3
456	Phil Tucker	35		GBR		2,942m	2:02.3
458	David Bostwick	51		USA		2,940m	2:02.4
459	Guod Egnarts	59		USA		2,939m	2:02.4
459	John Rozis	56	Varkiza	GRE		2,939m	2:02.4
461	Shane Richardson	50		USA		2,938m	2:02.5
462	Florian Grimm	38		GER		2,937m	2:02.5
463	Peter Tersanszky	42		HUN		2,936m	2:02.6
464	Stephane Mangier	49	Larmor-Plage	FRA		2,935m	2:02.6
465	Tobias Knecht	45	Karlsruhe	GER		2,934m	2:02.6
466	Justin Friel	42		USA		2,933m	2:02.7
467	gemma eastley	44	TAS	AUS		2,932m	2:02.7
468	Jon Marshall	41		USA		2,931m	2:02.8
469	Imogen Scott	42		GBR		2,930m	2:02.8
469	Alain KRIST	62	Yutz	FRA		2,930m	2:02.8
469	Mark Bailey	62		GBR	British Army	2,930m	2:02.8
472	Hasan Afzal	34		GBR	Street Parking	2,928m	2:02.9
473	Michael Zackin	65	Sudbury, MA	USA	The Diamonds (Over Sixties Erging Group)	2,927m	2:02.9
474	Greg Longo	58		USA		2,926m	2:03.0
475	Rene Ochs	39		GER		2,925m	2:03.0
476	Bec Munn	51	QLD	AUS		2,924m	2:03.1
476	Tim Trenkle	55		USA		2,924m	2:03.1
478	Kay Krämer	52	Wuppertal 🇩🇪	GER	Team Ruderathlet	2,923m	2:03.1
479	Richard Archer	49		AUS		2,921m	2:03.2
479	Johan Gustafsson	49	Växjö	SWE		2,921m	2:03.2
481	Thom Mitchell	67	Carbondale, IL	USA	The Diamonds (Over Sixties Erging Group)	2,919m	2:03.3
482	Karine Drouin	48	Strasbourg	FRA	FRENCH INDOOR ROWERS TEAM	2,918m	2:03.3
482	John Diroll	66	Sandy , UT	USA	The Diamonds (Over Sixties Erging Group)	2,918m	2:03.3
484	Sergey Kosachev	58		UNAFF		2,917m	2:03.4
484	Gordon Cooper	54	Glossop	GBR		2,917m	2:03.4
486	Cvie Ru	43	Oradea	ROU		2,915m	2:03.4
487	Tony Ward	58		GBR		2,912m	2:03.6
487	Tse-yong Yao	53	WA	USA		2,912m	2:03.6
489	Levent Uysal	54	İstanbul	TUR	Guluc Rowing Team	2,910m	2:03.7
489	Matt Barclay	49		GBR		2,910m	2:03.7
491	Tristan Koepke	34		USA		2,909m	2:03.7
491	Heidi Lorfeld	41	Wisconsin Rapids , WI	USA		2,909m	2:03.7
493	Andreas Grell	59	Hamburg	GER	The Diamonds (Over Sixties Erging Group)	2,908m	2:03.7
493	Dirk Lonser	52	NC	USA	Raleigh Rowing Center	2,908m	2:03.7
493	Curtis Crimmins	61	Glendale, WI	USA		2,908m	2:03.7
493	Max R	57		ITA		2,908m	2:03.7
497	Meagan Schultz	47		USA		2,907m	2:03.8
498	Daniel Drabinski	46	Dallas, TX	USA	Dallas Rowing Club	2,906m	2:03.8
499	Curtis Barnes	64	Venice , FL	USA		2,905m	2:03.9
500	Rostislav Gr	52		UNAFF		2,904m	2:03.9