Workout of the Day

« October 21, 2023 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
451	Zac Rabie	30		GBR		2,949	2:02.0
452	Alejandro Rello	50		USA		2,947	2:02.1
453	Jake Flancer	24		USA		2,946	2:02.1
454	Jared Brown	39	Johannesburg	RSA		2,945	2:02.2
454	Charlotte Harron	48		USA		2,945	2:02.2
456	Scott P	36	BC	CAN		2,944	2:02.2
457	Geir Holberg Hansen	65		NOR		2,943	2:02.3
458	Ryan Booz	48	Centre Hall, PA	USA		2,942	2:02.3
458	Phil Tucker	35		GBR		2,942	2:02.3
460	David Bostwick	51		USA		2,940	2:02.4
461	Guod Egnarts	59		USA		2,939	2:02.4
461	John Rozis	56	Varkiza	GRE		2,939	2:02.4
463	Shane Richardson	50		USA		2,938	2:02.5
464	Florian Grimm	38		GER		2,937	2:02.5
465	Peter Tersanszky	42		HUN		2,936	2:02.6
466	Stephane Mangier	49	Larmor-Plage	FRA		2,935	2:02.6
467	Tobias Knecht	45	Karlsruhe	GER		2,934	2:02.6
468	Justin Friel	42		USA		2,933	2:02.7
469	gemma eastley	44	TAS	AUS		2,932	2:02.7
470	Jon Marshall	41		USA		2,931	2:02.8
471	Imogen Scott	42		GBR		2,930	2:02.8
471	Alain KRIST	62	Yutz	FRA		2,930	2:02.8
471	Mark Bailey	62		GBR	British Army	2,930	2:02.8
474	Hasan Afzal	34		GBR	Street Parking	2,928	2:02.9
475	Michael Zackin	65	Sudbury, MA	USA	The Diamonds (Over Sixties Erging Group)	2,927	2:02.9
476	Greg Longo	58		USA		2,926	2:03.0
477	Rene Ochs	39		GER		2,925	2:03.0
478	Bec Munn	51	QLD	AUS		2,924	2:03.1
478	Tim Trenkle	55		USA		2,924	2:03.1
480	Kay Krämer	52	Wuppertal 🇩🇪	GER	Team Ruderathlet	2,923	2:03.1
481	Richard Archer	49		AUS		2,921	2:03.2
481	Johan Gustafsson	49	Växjö	SWE		2,921	2:03.2
483	Thom Mitchell	67	Carbondale, IL	USA	The Diamonds (Over Sixties Erging Group)	2,919	2:03.3
484	Karine Drouin	48	Strasbourg	FRA	FRENCH INDOOR ROWERS TEAM	2,918	2:03.3
484	John Diroll	66	Sandy , UT	USA	The Diamonds (Over Sixties Erging Group)	2,918	2:03.3
486	Sergey Kosachev	58		AIN		2,917	2:03.4
486	Gordon Cooper	54	Glossop	GBR		2,917	2:03.4
488	Cvie Ru	43	Oradea	ROU		2,915	2:03.4
489	Tony Ward	58		GBR		2,912	2:03.6
489	Tse-yong Yao	53	WA	USA		2,912	2:03.6
491	Levent Uysal	54	İstanbul	TUR	Guluc Rowing Team	2,910	2:03.7
491	Matt Barclay	49		GBR		2,910	2:03.7
493	Tristan Koepke	34		USA		2,909	2:03.7
493	Heidi Lorfeld	41	Wisconsin Rapids , WI	USA		2,909	2:03.7
495	Andreas Grell	59	Hamburg	GER	The Diamonds (Over Sixties Erging Group)	2,908	2:03.7
495	Dirk Lonser	52	NC	USA	Raleigh Rowing Center	2,908	2:03.7
495	Curtis Crimmins	61	Glendale, WI	USA		2,908	2:03.7
495	Max R	57		ITA		2,908	2:03.7
499	Meagan Schultz	47		USA		2,907	2:03.8
500	Daniel Drabinski	46	Dallas, TX	USA	Dallas Rowing Club	2,906	2:03.8