Workout of the Day

« October 21, 2023 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
400	Kevin Barry	65	South Bend, IN	USA	South Bend Community Rowing	3,006	1:59.7
402	Martin Woodford	67		GER	The Diamonds (Over Sixties Erging Group)	3,003	1:59.8
403	David Chen	44	NSW	AUS		3,001	1:59.9
404	Manuel Ciotola	33		ITA		3,000	2:00.0
405	Hans Liefers	46	Wateringen	NED		2,992	2:00.3
405	Domantas Rainys	40		LTU		2,992	2:00.3
407	Mark Hume	50	Oxford	GBR	British Army	2,991	2:00.3
407	Kristian Behr	50		DEN		2,991	2:00.3
409	Guilhermme Lisboa	40	Curitiba	BRA		2,990	2:00.4
410	Rupert West	52	Enniskillen	GBR		2,988	2:00.4
411	Iñigo Martínez Martínez	30		ESP		2,987	2:00.5
412	Chris Carrigan	31		USA		2,986	2:00.5
413	matthias cattrysse	36		BEL		2,985	2:00.6
414	Michael Enk	51		DEN		2,984	2:00.6
415	Christian Hansmann	53		GER		2,983	2:00.6
416	kenneth thomson	38		USA		2,982	2:00.7
417	Jeff Marx	-	Chicago, IL	USA	EXR Rowing	2,980	2:00.8
417	Henry Schairer	54	Allentown, PA	USA		2,980	2:00.8
419	James Hooton	66	CHICHESTER	GBR	The Diamonds (Over Sixties Erging Group)	2,979	2:00.8
420	Maxim Orlov	36		USA		2,978	2:00.8
421	Brian McElligott	63	Carmichael, CA	USA		2,976	2:00.9
422	Malin Faraasen	54	Karlskrona	SWE	SUB-7 IRC	2,975	2:01.0
423	Hans Erik Raustein	48		NOR		2,974	2:01.0
424	Paul Ahern	59	Perth, WA	AUS	The Diamonds (Over Sixties Erging Group)	2,973	2:01.0
424	Tilman Poltier	35		GER		2,973	2:01.0
426	Andy Kelly	50		AUS		2,971	2:01.1
426	Christophe PERROCHE	47	TOURS	FRA		2,971	2:01.1
428	Casey Billman	35		USA		2,970	2:01.2
428	Timothy Causee	45	Rancho Santa Margarita, CA	USA		2,970	2:01.2
430	Ryan Drapes	36	WI	USA		2,969	2:01.2
431	Gene Bayersdorfer	71	Poughkeepsie , NY	USA	LUNA-TICS	2,967	2:01.3
431	Lee Brooks	33		RSA		2,967	2:01.3
431	David Jensen	46		USA		2,967	2:01.3
434	Corbin Fowler	27		AUT		2,961	2:01.5
434	Mark Kelly	46		USA		2,961	2:01.5
436	Brendan Newham	48	NSW	AUS		2,959	2:01.6
437	Syed Hasan	32		USA		2,958	2:01.7
438	Frank Betzold	53		GER		2,957	2:01.7
438	Don Bennett	61	Tampa, FL	USA		2,957	2:01.7
438	Jason McLaughlin	52		USA		2,957	2:01.7
441	sukchen kang	43		KOR		2,956	2:01.7
442	Martin Petersen	58		FRO		2,955	2:01.8
443	Matthew Biggar	47	Ajax, ON	CAN		2,954	2:01.8
443	David Fox	48	College Station, TX	USA		2,954	2:01.8
443	Michu Szu	35		POL		2,954	2:01.8
446	Craig Mitchell	41		USA		2,953	2:01.9
447	Glen Vermette	66	Paxton , IL	USA	The Diamonds (Over Sixties Erging Group)	2,952	2:01.9
448	Neil Duncan	58		AUS		2,951	2:01.9
449	Travis Church	45		USA	U.S. Air Force Veteran	2,950	2:02.0
450	Zac Rabie	30		GBR		2,949	2:02.0