Workout of the Day

« October 21, 2023 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
401	Martin Woodford	67		GER	The Diamonds (Over Sixties Erging Group)	3,003m	1:59.8
402	David Chen	-		AUS		3,001m	1:59.9
403	Manuel Ciotola	33		ITA		3,000m	2:00.0
404	Hans Liefers	46	Wateringen	NED		2,992m	2:00.3
404	Domantas Rainys	40		LTU		2,992m	2:00.3
406	Mark Hume	50	Oxford	GBR	British Army	2,991m	2:00.3
406	Kristian Behr	50		DEN		2,991m	2:00.3
408	Guilhermme Lisboa	40	Curitiba	BRA		2,990m	2:00.4
409	Rupert West	52	Enniskillen	GBR		2,988m	2:00.4
410	Iñigo Martínez Martínez	30		ESP		2,987m	2:00.5
411	Chris Carrigan	31		USA		2,986m	2:00.5
412	matthias cattrysse	36		BEL		2,985m	2:00.6
413	Michael Enk	51		DEN		2,984m	2:00.6
414	Christian Hansmann	53		GER		2,983m	2:00.6
415	kenneth thomson	38		USA		2,982m	2:00.7
416	Jeff Marx	-	Chicago, IL	USA	EXR Rowing	2,980m	2:00.8
416	Henry Schairer	54	Allentown, PA	USA		2,980m	2:00.8
418	James Hooton	66	CHICHESTER	GBR	The Diamonds (Over Sixties Erging Group)	2,979m	2:00.8
419	Maxim Orlov	36		USA		2,978m	2:00.8
420	Brian McElligott	63	Carmichael, CA	USA	The Diamonds (Over Sixties Erging Group)	2,976m	2:00.9
421	Malin Faraasen	54	Karlskrona	SWE	SUB-7 IRC	2,975m	2:01.0
422	Hans Erik Raustein	48		NOR		2,974m	2:01.0
423	Paul Ahern	59	Perth, WA	AUS		2,973m	2:01.0
423	Tilman Poltier	35		GER		2,973m	2:01.0
425	Andy Kelly	50		AUS		2,971m	2:01.1
425	Christophe PERROCHE	47	TOURS	FRA		2,971m	2:01.1
427	Casey Billman	34		USA		2,970m	2:01.2
427	Timothy Causee	45	Rancho Santa Margarita, CA	USA		2,970m	2:01.2
429	Ryan Drapes	36	WI	USA		2,969m	2:01.2
430	Gene Bayersdorfer	71	Poughkeepsie , NY	USA	LUNA-TICS	2,967m	2:01.3
430	Lee Brooks	33		RSA		2,967m	2:01.3
430	David Jensen	46		USA		2,967m	2:01.3
433	Corbin Fowler	27		AUT		2,961m	2:01.5
433	Mark Kelly	46		USA		2,961m	2:01.5
435	Brendan Newham	48	NSW	AUS		2,959m	2:01.6
436	Syed Hasan	32		USA		2,958m	2:01.7
437	Frank Betzold	53		GER		2,957m	2:01.7
437	Don Bennett	61	Tampa, FL	USA		2,957m	2:01.7
437	Jason McLaughlin	52		USA		2,957m	2:01.7
440	sukchen kang	43		KOR		2,956m	2:01.7
441	Martin Petersen	58		FRO		2,955m	2:01.8
442	Matthew Biggar	47	Ajax, ON	CAN		2,954m	2:01.8
442	David Fox	48	College Station, TX	USA		2,954m	2:01.8
442	Michu Szu	35		POL		2,954m	2:01.8
445	Craig Mitchell	41		USA		2,953m	2:01.9
446	Glen Vermette	66	Paxton , IL	USA	The Diamonds (Over Sixties Erging Group)	2,952m	2:01.9
447	Neil Duncan	58		AUS		2,951m	2:01.9
448	Travis Church	45		USA	U.S. Air Force Veteran	2,950m	2:02.0
449	Zac Rabie	30		GBR		2,949m	2:02.0
450	Alejandro Rello	50		USA		2,947m	2:02.1