Workout of the Day
« October 21, 2023 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1151 | David Evans | 54 | Ashland , PA | USA | 2,013m | 2:58.8 | |
| 1152 | Courtenay Gallon | 41 | USA | 2,008m | 2:59.2 | ||
| 1153 | Nick Croft | 56 | GBR | 2,003m | 2:59.7 | ||
| 1154 | Measie James | 63 | Ann Arbor, MI | USA | The Diamonds (Over Sixties Erging Group) | 1,996m | 3:00.3 |
| 1155 | Mary Redman | 67 | USA | 1,988m | 3:01.0 | ||
| 1155 | Jenny Jacobi | 49 | USA | 1,988m | 3:01.0 | ||
| 1157 | LEON DANISH | 74 | Barrington, RI | USA | The Diamonds (Over Sixties Erging Group) | 1,987m | 3:01.1 |
| 1158 | 雷 公 | 37 | CHN | 1,981m | 3:01.7 | ||
| 1158 | Robert Cleereman | 75 | USA | 1,981m | 3:01.7 | ||
| 1160 | Pam Terry | 59 | USA | The Diamonds (Over Sixties Erging Group) | 1,978m | 3:02.0 | |
| 1161 | Abigail Dixon | 43 | USA | 1,977m | 3:02.0 | ||
| 1162 | Arnika “Rage-a-rowie” Jahnke | 37 | CAN | 1,976m | 3:02.1 | ||
| 1163 | Jolie Ma | 32 | USA | 1,975m | 3:02.2 | ||
| 1163 | Debbie Goldberg | 65 | USA | 1,975m | 3:02.2 | ||
| 1165 | Bruce Lockman | 72 | USA | 1,965m | 3:03.2 | ||
| 1166 | William Myers | 39 | USA | 1,956m | 3:04.0 | ||
| 1167 | Stan Roden | 81 | USA | 1,946m | 3:04.9 | ||
| 1168 | Christy Johansen | 46 | USA | 1,942m | 3:05.3 | ||
| 1169 | S H | 54 | AUS | 1,928m | 3:06.7 | ||
| 1170 | Martina Breuẞ | 33 | AUT | 1,922m | 3:07.3 | ||
| 1171 | Ervina Ng | 48 | AUS | 1,910m | 3:08.4 | ||
| 1172 | les mars | 69 | PA | USA | The Diamonds (Over Sixties Erging Group) | 1,901m | 3:09.3 |
| 1173 | Ginte Vaskys | 52 | USA | 1,893m | 3:10.1 | ||
| 1174 | Mitch Reed | 27 | USA | 1,874m | 3:12.1 | ||
| 1175 | Deb Oldfield | 71 | USA | 1,872m | 3:12.3 | ||
| 1176 | Katiana Lisi | 36 | ITA | 1,868m | 3:12.7 | ||
| 1177 | Kirk Diegel | 64 | USA | 1,863m | 3:13.2 | ||
| 1178 | Eduvina Hernabdez | 63 | USA | 1,834m | 3:16.2 | ||
| 1179 | David Pytlowany | 69 | USA | 1,821m | 3:17.6 | ||
| 1180 | Raymond Tiberia | 32 | CAN | 1,794m | 3:20.6 | ||
| 1181 | Julie JB | 44 | USA | 1,788m | 3:21.3 | ||
| 1182 | Nancy Kolb | 47 | USA | 1,767m | 3:23.7 | ||
| 1183 | Deborah Stelzle | 67 | Hackensack, NJ | USA | 1,739m | 3:27.0 | |
| 1184 | Judith Chittenden | 80 | Blue hill, ME | USA | 1,713m | 3:30.1 | |
| 1185 | Stefanie Lucas | 45 | USA | 1,709m | 3:30.6 | ||
| 1186 | Ainsley O | 12 | USA | 1,681m | 3:34.1 | ||
| 1187 | Stephen Pettyfer | 59 | London | GBR | Victoria City Rowing Club | 1,616m | 3:42.7 |
| 1188 | George Hearn | 73 | CAN | 1,509m | 3:58.5 | ||
| 1189 | joan carlisle | 76 | USA | 1,486m | 4:02.2 | ||
| 1190 | Yih Liang | 41 | USA | 1,379m | 4:21.0 | ||
| 1191 | Randy Cashner | 73 | Richmond, IN | USA | 1,366m | 4:23.5 | |
| 1192 | Joyce King | 42 | CAN | 1,288m | 4:39.5 |