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Workout of the Day

« October 21, 2023 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
851 Harin Lee 30 KOR 2,606 2:18.1
851 criss o 59 AUT 2,606 2:18.1
853 Cath Pollard 58 GBR 2,605 2:18.1
853 Cory Thomas 46 USA 2,605 2:18.1
855 Terry Britton 44 CAN 2,604 2:18.2
856 Luke Taylor 42 USA 2,603 2:18.3
857 Nicola Cuddihy 50 GBR 2,602 2:18.3
857 Brian Alessio 43 USA 2,602 2:18.3
859 Bart L 43 GBR 2,601 2:18.4
860 Dominik Steiner 55 JPN 2,599 2:18.5
861 Virginia Boie 30 DEN 2,597 2:18.6
861 Ralph R. 61 GER 2,597 2:18.6
863 Fabio Nave 46 BRA 2,595 2:18.7
863 Thomas Molinaro 48 USA 2,595 2:18.7
865 Larry Blake 73 USA 2,594 2:18.7
865 Fiona McKillop 61 GBR 2,594 2:18.7
867 Abbie Summers 33 NED 2,593 2:18.8
868 Nina Hölzel 53 GER 2,592 2:18.8
869 N R 47 USA 2,591 2:18.9
870 Bern P 34 CAN 2,589 2:19.0
871 Nikos Berg 42 GER 2,588 2:19.1
872 Tom Cressman 35 USA 2,586 2:19.2
873 Monika Cibulka 67 GER 2,585 2:19.2
873 Matthias Stich 54 GER 2,585 2:19.2
875 Jonathan Gottfried 47 PUR 2,583 2:19.3
876 Thomas Scotton 66 USA 2,582 2:19.4
877 TF Travis 51 USA 2,580 2:19.5
877 Alexandre Lepage 51 CAN 2,580 2:19.5
879 Thomas Stoffers 46 GER 2,579 2:19.5
879 Sohyeong CHIN 42 KOR 2,579 2:19.5
881 Elizabeth Lee 40 CAN 2,578 2:19.6
882 Deanna Brandt 58 USA 2,577 2:19.6
883 Rich Harlow 46 USA 2,576 2:19.7
884 Robert Rasmussen 36 USA 2,575 2:19.8
885 Maurizio Guerra 39 ITA 2,571 2:20.0
885 Alec Schwartz 52 USA 2,571 2:20.0
887 forrest Ferrari 57 USA 2,569 2:20.1
888 Larry Rouen 72 USA 2,568 2:20.1
889 Nigel Cawthorne 66 GBR 2,565 2:20.3
890 Heather Paff 38 USA 2,564 2:20.4
891 Dave LoVecchio 48 USA 2,561 2:20.5
892 Duane Guthrie 53 CAN 2,558 2:20.7
893 Lorant Lenart 45 HUN 2,557 2:20.7
893 Yvette Larrieu 61 USA 2,557 2:20.7
895 Henry Winchester 49 USA 2,556 2:20.8
896 Jason Diffendall 39 USA 2,554 2:20.9
897 Corinna U 40 GER 2,553 2:21.0
898 Thomas Grieder - SUI 2,550 2:21.1
898 Jan Arrison 68 USA 2,550 2:21.1
900 Ben Wiederholt 31 USA 2,549 2:21.2