Workout of the Day
« January 16, 2024 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1101 | Adam Hawk | - | NC | USA | 17:17.5 | 2:09.6 | |
| 1102 | Jure Novak | 34 | SLO | 17:17.7 | 2:09.7 | ||
| 1103 | Dion Wild | 32 | USA | 17:18.3 | 2:09.7 | ||
| 1104 | Anthony Cliffe | 31 | GBR | 17:18.8 | 2:09.8 | ||
| 1105 | Mike Geen | 42 | NZL | 17:18.9 | 2:09.8 | ||
| 1106 | Léonore Savin | 18 | FRA | 17:19.2 | 2:09.9 | ||
| 1107 | Jan Sokoll | 57 | GER | 17:19.3 | 2:09.9 | ||
| 1108 | Courtney Snyder | 47 | USA | 17:19.7 | 2:09.9 | ||
| 1109 | Edwin Mordan | 47 | USA | 17:20.0 | 2:10.0 | ||
| 1110 | Brent Peters | 48 | USA | 17:20.1 | 2:10.0 | ||
| 1111 | Dee Clawson | 40 | Newport News, VA | USA | 17:20.2 | 2:10.0 | |
| 1112 | Daniel Necsoi | 63 | Wayne, NJ | USA | 17:20.3 | 2:10.0 | |
| 1112 | Robert Thurman | 29 | IL | USA | 17:20.3 | 2:10.0 | |
| 1114 | Michael Reus | 56 | GER | 17:20.5 | 2:10.0 | ||
| 1115 | Jeremy Joseph | 65 | GBR | 17:20.9 | 2:10.1 | ||
| 1116 | Kristin Sanborn | 55 | Summit, NJ | USA | Row New Jersey | 17:21.0 | 2:10.1 |
| 1116 | Christopher Robertson | 50 | Kitchener, ON | CAN | 17:21.0 | 2:10.1 | |
| 1118 | Alfred Davis | 33 | USA | 17:21.3 | 2:10.1 | ||
| 1119 | David Stone | 46 | USA | 17:21.4 | 2:10.1 | ||
| 1119 | Sameer Patel | 56 | USA | 17:21.4 | 2:10.1 | ||
| 1121 | Paul Nicholson | 60 | GBR | 17:21.5 | 2:10.1 | ||
| 1122 | Eric Mooshegian | 44 | USA | 17:21.6 | 2:10.2 | ||
| 1123 | Dan Schroyer | 35 | USA | 17:21.7 | 2:10.2 | ||
| 1124 | Manlio Dandolo | 54 | ITA | 17:21.9 | 2:10.2 | ||
| 1125 | Joe Winton | 46 | USA | 17:22.0 | 2:10.2 | ||
| 1126 | Dan Izer | 42 | Greencastle, PA | USA | 17:22.2 | 2:10.2 | |
| 1127 | D E | 39 | USA | 17:22.5 | 2:10.3 | ||
| 1128 | Todd Wiseman | 61 | Acton , CA | USA | 17:22.6 | 2:10.3 | |
| 1129 | Nico Ott | 51 | GER | 17:22.8 | 2:10.3 | ||
| 1129 | David Carty | 48 | GBR | 17:22.8 | 2:10.3 | ||
| 1131 | Anna Rosengren | 40 | SWE | Lidingö Roddklubb | 17:22.9 | 2:10.3 | |
| 1131 | Dmitry CHETVERIKOV | 56 | Nizhniy Novgorod | UNAFF | 17:22.9 | 2:10.3 | |
| 1133 | Nicolle Kelly | 54 | AUS | 17:23.0 | 2:10.3 | ||
| 1134 | Aldo Solmi | 54 | ITA | 17:23.1 | 2:10.3 | ||
| 1135 | Scott Oonk | 47 | USA | 17:23.5 | 2:10.4 | ||
| 1136 | Tommy Raffo | 56 | Jonesboro, AR | USA | 17:23.8 | 2:10.4 | |
| 1136 | Ian Fisher | 58 | USA | 17:23.8 | 2:10.4 | ||
| 1138 | Mark Randall | 61 | Cambridge | GBR | 17:24.0 | 2:10.5 | |
| 1139 | Brian Edmonds | 33 | Kirkland, WA | USA | 17:24.4 | 2:10.5 | |
| 1140 | Gunnar Thaysen | 50 | Meenzer | GER | 17:24.6 | 2:10.5 | |
| 1141 | Richard Williams | 64 | King's Lynn | GBR | 17:24.7 | 2:10.5 | |
| 1142 | David K. Gibson | 53 | Orlando, FL | USA | 17:24.8 | 2:10.6 | |
| 1142 | James Kelly | 57 | GBR | 17:24.8 | 2:10.6 | ||
| 1144 | J Davis | 40 | USA | 17:25.0 | 2:10.6 | ||
| 1144 | Lionello Di Salvio | 43 | ITA | 17:25.0 | 2:10.6 | ||
| 1146 | Radim Blazek | 46 | CZE | 17:25.7 | 2:10.7 | ||
| 1147 | John Clauss | 60 | Jasper, IN | USA | The Diamonds (Over Sixties Erging Group) | 17:25.8 | 2:10.7 |
| 1148 | Steve Ott | 58 | Abbott, TX | USA | 17:26.0 | 2:10.7 | |
| 1149 | Claes Nyland | 50 | Norrtälje 🇸🇪 | SWE | 17:26.6 | 2:10.8 | |
| 1150 | Stephen Bloechl | 42 | West Salem, WI | USA | 17:26.7 | 2:10.8 |