Workout of the Day
« January 16, 2024 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1201 | JOHN WALL | 50 | Dublin | IRL | 17:33.8 | 2:11.7 | |
| 1202 | Mike Cesarini | 49 | Middleborough, MA | USA | United States Marine Corps | 17:33.9 | 2:11.7 |
| 1203 | Edith Stok | 54 | NED | 17:34.0 | 2:11.7 | ||
| 1203 | Wim Helsen | 38 | Tienen | BEL | reddit /r/ rowing | 17:34.0 | 2:11.7 |
| 1205 | Sebastian Steverding | 39 | Dingden | GER | 17:34.4 | 2:11.8 | |
| 1206 | Dounia Bredes | 34 | USA | 17:34.5 | 2:11.8 | ||
| 1207 | Roland Kühnemann | 57 | Groß Kreutz | GER | 17:34.7 | 2:11.8 | |
| 1208 | David Millard | 43 | CAN | 17:34.8 | 2:11.8 | ||
| 1208 | Paul Henry | 64 | Mcdonough, GA | USA | USAF Veterans | 17:34.8 | 2:11.8 |
| 1210 | Jeff Lutton | 55 | USA | 17:35.1 | 2:11.8 | ||
| 1210 | Tom Lake | 57 | Kirkland, WA | USA | U.S. Army Veterans | 17:35.1 | 2:11.8 |
| 1212 | Kevin Fix | 57 | Columbus, OH | USA | 17:35.3 | 2:11.9 | |
| 1213 | Justin G | 43 | DC | USA | 17:35.5 | 2:11.9 | |
| 1213 | John Grassmyer | 30 | USA | 17:35.5 | 2:11.9 | ||
| 1215 | Jeremy Vargas | 39 | USA | 17:35.6 | 2:11.9 | ||
| 1216 | Steven Fox | 35 | USA | 17:35.7 | 2:11.9 | ||
| 1217 | Mark Kepke | 61 | Cary, NC | USA | 17:36.0 | 2:12.0 | |
| 1218 | billy burnett | 52 | TX | USA | 17:36.1 | 2:12.0 | |
| 1219 | Gordon Neuls | 55 | Ammon, ID | USA | TEAM MELALEUCA | 17:36.2 | 2:12.0 |
| 1220 | Simon Redllich | - | GBR | 17:36.3 | 2:12.0 | ||
| 1220 | Gene Bayersdorfer | 71 | Poughkeepsie , NY | USA | LUNA-TICS | 17:36.3 | 2:12.0 |
| 1222 | Mike Kamorski | 59 | ME | USA | 17:36.5 | 2:12.0 | |
| 1223 | Thibaut GATTERON | 31 | FRA | 17:36.9 | 2:12.1 | ||
| 1224 | Eduard Ziske | 40 | GER | 17:37.2 | 2:12.1 | ||
| 1225 | Horace Shuriah | 54 | Suffolk | GBR | We Are Invictus | 17:37.3 | 2:12.1 |
| 1226 | Ryan Welsh | 40 | CAN | 17:37.4 | 2:12.1 | ||
| 1227 | Aiden Kendall | 49 | GBR | 17:37.9 | 2:12.2 | ||
| 1228 | Rich D | 34 | USA | 17:38.0 | 2:12.2 | ||
| 1229 | Henry Parker | 62 | Lincoln | GBR | 17:38.1 | 2:12.2 | |
| 1229 | Jordi Alsius | 63 | Barcelona | ESP | 17:38.1 | 2:12.2 | |
| 1229 | Paolo Giovacchini | 47 | GER | 17:38.1 | 2:12.2 | ||
| 1232 | Dan Clement | 54 | Toronto, ON | CAN | 17:38.3 | 2:12.2 | |
| 1233 | Steven Small | 36 | USA | 17:38.7 | 2:12.3 | ||
| 1234 | Tobias Adelfang | 43 | Moers | GER | 17:38.8 | 2:12.3 | |
| 1235 | Arjen van Bart | 55 | Maarssen | NED | 17:38.9 | 2:12.3 | |
| 1235 | Tom Goffinet | 63 | Melbourne, FL | USA | Space Coast Crew, Melbourne, FL, USA | 17:38.9 | 2:12.3 |
| 1237 | Lene Muren | 33 | NOR | 17:39.1 | 2:12.3 | ||
| 1238 | Craig Dempsey | 78 | Port Angeles, WA | USA | 17:39.2 | 2:12.4 | |
| 1238 | Simon Lee | 30 | Los Angeles, CA | USA | 17:39.2 | 2:12.4 | |
| 1240 | Eben Nash | 54 | Charlton , MA | USA | 17:39.4 | 2:12.4 | |
| 1240 | Thierry Recurt | 56 | FRA | 17:39.4 | 2:12.4 | ||
| 1242 | Morgan Larche | 34 | USA | 17:39.6 | 2:12.4 | ||
| 1243 | Kevin Speight | 25 | USA | 17:40.0 | 2:12.5 | ||
| 1244 | Daryll Baker | 65 | USA | 17:40.1 | 2:12.5 | ||
| 1245 | Serena Peruzzo | 37 | Toronto, ON | CAN | 17:40.3 | 2:12.5 | |
| 1245 | Päivi Törmä | 66 | Riihimäki | FIN | Team Diamonds | 17:40.3 | 2:12.5 |
| 1247 | Paul Brandt | 61 | USA | 17:40.4 | 2:12.5 | ||
| 1248 | Matt Plagens | 43 | Williamsport, PA | USA | Forum Flyers | 17:40.5 | 2:12.5 |
| 1248 | Rob Sesink Clee | 64 | Wyckoff, NJ | USA | The Diamonds (Over Sixties Erging Group) | 17:40.5 | 2:12.5 |
| 1248 | Paul SEARY | 54 | GBR | 17:40.5 | 2:12.5 |