Workout of the Day
« January 16, 2024 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1299 | Stacey Trepanier | 49 | Tucson, AZ | USA | 17:46.1 | 2:13.2 | |
| 1302 | Philipp Gieraths | 35 | GER | 17:46.5 | 2:13.3 | ||
| 1303 | Alexa Osborne | 50 | Inverness-shire | GBR | 17:46.6 | 2:13.3 | |
| 1303 | Arnold Graef | 71 | Wichita, KS | USA | 17:46.6 | 2:13.3 | |
| 1303 | Nathaniel Valaik | 33 | USA | 17:46.6 | 2:13.3 | ||
| 1306 | Glen Foreman | 53 | Adelaide, SA | AUS | 17:46.7 | 2:13.3 | |
| 1307 | Stefan Woywadt | 59 | GER | Woywadt Family | 17:46.8 | 2:13.3 | |
| 1308 | Oliver Bittiger | 48 | GER | 17:47.1 | 2:13.3 | ||
| 1309 | Peter Donaldson | 55 | GBR | 17:47.2 | 2:13.4 | ||
| 1310 | Brittney Day | 38 | OK | USA | 17:47.3 | 2:13.4 | |
| 1311 | Michael vito | 32 | USA | 17:47.4 | 2:13.4 | ||
| 1312 | Walter Iaccheri | 48 | ITA | 17:48.7 | 2:13.5 | ||
| 1313 | Steven Donovan | 41 | USA | 17:48.8 | 2:13.6 | ||
| 1314 | david barker | 53 | plymouth | GBR | Royal Navy (UK) | 17:49.0 | 2:13.6 |
| 1315 | Ben Bourke | 47 | CAN | 17:49.1 | 2:13.6 | ||
| 1316 | James Kirkbride | 40 | GBR | 17:49.2 | 2:13.6 | ||
| 1317 | David Walden | 78 | GBR | 17:49.9 | 2:13.7 | ||
| 1317 | Kate Gehrs | 35 | USA | 17:49.9 | 2:13.7 | ||
| 1317 | Darren Wright | 51 | USA | Age Without Limits | 17:49.9 | 2:13.7 | |
| 1320 | Craig Lockett | 51 | GBR | 17:50.1 | 2:13.7 | ||
| 1321 | David Pfau | 38 | GER | 17:50.2 | 2:13.7 | ||
| 1321 | Tom Sleeker | 71 | Farmington Hills, MI | USA | The Diamonds (Over Sixties Erging Group) | 17:50.2 | 2:13.7 |
| 1321 | Stuart Cunniffe | 59 | York | GBR | 17:50.2 | 2:13.7 | |
| 1324 | Christopher Graves | - | Silver Spring, MD | USA | Walter Johnson High School | 17:50.6 | 2:13.8 |
| 1325 | Glen Vermette | 66 | Paxton , IL | USA | The Diamonds (Over Sixties Erging Group) | 17:50.8 | 2:13.8 |
| 1326 | Michael Schridde | 36 | GER | 17:50.9 | 2:13.8 | ||
| 1327 | Lane Shively | 39 | USA | 17:51.0 | 2:13.8 | ||
| 1328 | Ken Brenneman | 60 | USA | 17:51.2 | 2:13.9 | ||
| 1329 | Peter Townley | 59 | AUS | 17:51.4 | 2:13.9 | ||
| 1330 | Martin Midtgaard | 37 | DEN | 17:51.7 | 2:13.9 | ||
| 1330 | Tess Nye | 23 | USA | 17:51.7 | 2:13.9 | ||
| 1332 | Luis Xavier Hernández Grimaldo | 49 | MEX | 17:51.8 | 2:13.9 | ||
| 1333 | Nicholas Truesdale-Greil | 37 | USA | 17:51.9 | 2:13.9 | ||
| 1334 | Thomas Hanner | 57 | GER | 17:52.1 | 2:14.0 | ||
| 1334 | Daniel Shapiro | 35 | USA | 17:52.1 | 2:14.0 | ||
| 1336 | Ben Mueller | 49 | AUS | 17:52.2 | 2:14.0 | ||
| 1336 | Robert Pitocco | 55 | ITA | 17:52.2 | 2:14.0 | ||
| 1338 | jeff barker | 56 | Swindon | GBR | Red Line Rowers | 17:52.3 | 2:14.0 |
| 1338 | Peter Gates | 62 | GBR | The Diamonds (Over Sixties Erging Group) | 17:52.3 | 2:14.0 | |
| 1340 | 0711Chris * | 41 | GER | 17:52.6 | 2:14.0 | ||
| 1341 | Damien Cullington | 44 | GBR | 17:52.7 | 2:14.0 | ||
| 1342 | Nick Dendekker | 42 | Windsor, ON | CAN | 17:53.0 | 2:14.1 | |
| 1343 | Bob Moreels | 46 | BEL | 17:53.1 | 2:14.1 | ||
| 1344 | Niko K | 40 | Seattle, WA | USA | 17:53.4 | 2:14.1 | |
| 1345 | Vito Intini | 55 | Putignano | ITA | GARAGEATHLETE | 17:53.5 | 2:14.1 |
| 1346 | Nick Moore | 45 | Augusta, GA | USA | 17:53.8 | 2:14.2 | |
| 1347 | 영현 조 | 39 | KOR | 17:53.9 | 2:14.2 | ||
| 1348 | Robert Connelly | 62 | USA | 17:54.1 | 2:14.2 | ||
| 1348 | Marissa Albright | 47 | Cincinnati, OH | USA | 17:54.1 | 2:14.2 | |
| 1348 | Kyle Lichti | 29 | USA | 17:54.1 | 2:14.2 |