Workout of the Day
« January 16, 2024 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1300 | Arnold Graef | 71 | Wichita, KS | USA | The Diamonds (Over Sixties Erging Group) | 17:46.6 | 2:13.3 |
| 1300 | Nathaniel Valaik | 33 | USA | 17:46.6 | 2:13.3 | ||
| 1303 | Glen Foreman | 53 | Adelaide, SA | AUS | 17:46.7 | 2:13.3 | |
| 1304 | Stefan Woywadt | 59 | GER | Woywadt Family | 17:46.8 | 2:13.3 | |
| 1305 | Oliver Bittiger | 48 | GER | 17:47.1 | 2:13.3 | ||
| 1306 | Peter Donaldson | 55 | GBR | 17:47.2 | 2:13.4 | ||
| 1307 | Brittney Day | 38 | OK | USA | 17:47.3 | 2:13.4 | |
| 1308 | Michael vito | 32 | USA | 17:47.4 | 2:13.4 | ||
| 1309 | Walter Iaccheri | 48 | ITA | 17:48.7 | 2:13.5 | ||
| 1310 | Steven Donovan | 41 | USA | 17:48.8 | 2:13.6 | ||
| 1311 | david barker | 53 | plymouth | GBR | Royal Navy (UK) | 17:49.0 | 2:13.6 |
| 1312 | Ben Bourke | 47 | CAN | 17:49.1 | 2:13.6 | ||
| 1313 | James Kirkbride | 40 | GBR | 17:49.2 | 2:13.6 | ||
| 1314 | David Walden | 78 | GBR | 17:49.9 | 2:13.7 | ||
| 1314 | Kate Gehrs | 35 | USA | 17:49.9 | 2:13.7 | ||
| 1314 | Darren Wright | 51 | USA | Age Without Limits | 17:49.9 | 2:13.7 | |
| 1317 | Craig Lockett | 51 | GBR | 17:50.1 | 2:13.7 | ||
| 1318 | David Pfau | 38 | GER | 17:50.2 | 2:13.7 | ||
| 1318 | Tom Sleeker | 71 | Farmington Hills, MI | USA | The Diamonds (Over Sixties Erging Group) | 17:50.2 | 2:13.7 |
| 1318 | Stuart Cunniffe | 59 | York | GBR | 17:50.2 | 2:13.7 | |
| 1321 | Christopher Graves | - | Silver Spring, MD | USA | Walter Johnson High School | 17:50.6 | 2:13.8 |
| 1322 | Glen Vermette | 66 | Paxton , IL | USA | The Diamonds (Over Sixties Erging Group) | 17:50.8 | 2:13.8 |
| 1323 | Michael Schridde | 36 | GER | 17:50.9 | 2:13.8 | ||
| 1324 | Lane Shively | 39 | USA | 17:51.0 | 2:13.8 | ||
| 1325 | Ken Brenneman | 60 | USA | 17:51.2 | 2:13.9 | ||
| 1326 | Peter Townley | 59 | AUS | 17:51.4 | 2:13.9 | ||
| 1327 | Martin Midtgaard | 37 | DEN | 17:51.7 | 2:13.9 | ||
| 1327 | Tess Nye | 23 | USA | 17:51.7 | 2:13.9 | ||
| 1329 | Luis Xavier Hernández Grimaldo | 49 | MEX | 17:51.8 | 2:13.9 | ||
| 1330 | Nicholas Truesdale-Greil | 37 | USA | 17:51.9 | 2:13.9 | ||
| 1331 | Thomas Hanner | 57 | GER | 17:52.1 | 2:14.0 | ||
| 1331 | Daniel Shapiro | 35 | USA | 17:52.1 | 2:14.0 | ||
| 1333 | Ben Mueller | 49 | Goonellabah, NSW | AUS | 17:52.2 | 2:14.0 | |
| 1333 | Robert Pitocco | 55 | ITA | 17:52.2 | 2:14.0 | ||
| 1335 | jeff barker | 56 | Swindon | GBR | Red Line Rowers | 17:52.3 | 2:14.0 |
| 1335 | Peter Gates | 62 | GBR | The Diamonds (Over Sixties Erging Group) | 17:52.3 | 2:14.0 | |
| 1337 | 0711Chris * | 41 | GER | 17:52.6 | 2:14.0 | ||
| 1338 | Damien Cullington | 44 | GBR | 17:52.7 | 2:14.0 | ||
| 1339 | Nick Dendekker | 42 | Windsor, ON | CAN | 17:53.0 | 2:14.1 | |
| 1340 | Bob Moreels | 46 | BEL | 17:53.1 | 2:14.1 | ||
| 1341 | Niko K | 40 | Seattle, WA | USA | 17:53.4 | 2:14.1 | |
| 1342 | Vito Intini | 55 | Putignano | ITA | Darkhorse Rowing | 17:53.5 | 2:14.1 |
| 1343 | Nick Moore | 45 | Augusta, GA | USA | 17:53.8 | 2:14.2 | |
| 1344 | 영현 조 | 39 | KOR | 17:53.9 | 2:14.2 | ||
| 1345 | Robert Connelly | 62 | USA | 17:54.1 | 2:14.2 | ||
| 1345 | Marissa Albright | 47 | Cincinnati, OH | USA | 17:54.1 | 2:14.2 | |
| 1345 | Kyle Lichti | 29 | USA | 17:54.1 | 2:14.2 | ||
| 1348 | Kyleigh Connolly | 28 | USA | 17:54.3 | 2:14.2 | ||
| 1348 | Mark Jordan | 64 | Eden, NC | USA | 17:54.3 | 2:14.2 | |
| 1350 | Brok Howard | 43 | GA | USA | 5115 Design | 17:54.4 | 2:14.3 |