Workout of the Day
« January 16, 2024 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1401 | Fred de Leuw | 77 | Doornspijk | NED | 18:01.3 | 2:15.1 | |
| 1401 | Josee Castonguay | 42 | CAN | 18:01.3 | 2:15.1 | ||
| 1403 | Rachelle Kerr | 44 | AUS | 18:01.4 | 2:15.1 | ||
| 1403 | Hyunseung Lee | 42 | KOR | 18:01.4 | 2:15.1 | ||
| 1405 | Ankur B | 36 | USA | 18:01.6 | 2:15.2 | ||
| 1406 | Carol Wilusz | 54 | Fort Collins, CO | USA | 18:01.8 | 2:15.2 | |
| 1407 | Timo Breker | 46 | GER | 18:01.9 | 2:15.2 | ||
| 1408 | Pål Martin Eid | 50 | NOR | Norwegian Army | 18:02.3 | 2:15.2 | |
| 1408 | Erik Ford | 36 | USA | 18:02.3 | 2:15.2 | ||
| 1408 | jacob king | 32 | MI | USA | 18:02.3 | 2:15.2 | |
| 1411 | Richard Ball | 52 | USA | 18:02.5 | 2:15.3 | ||
| 1412 | Washington Hanson | 47 | Faifield, TX | USA | U.S. Marines | 18:02.6 | 2:15.3 |
| 1413 | Jonathan Lambert | 48 | USA | 18:03.0 | 2:15.3 | ||
| 1414 | David Sykes | 77 | Ft Worth, TX | USA | 18:03.2 | 2:15.4 | |
| 1415 | Allan Dahl | - | DEN | 18:03.5 | 2:15.4 | ||
| 1416 | Jon Sinclair | 56 | Cincinnati , OH | USA | 18:03.7 | 2:15.4 | |
| 1417 | Sally Clark | 59 | GBR | 18:03.9 | 2:15.4 | ||
| 1418 | Shawn Wilkinson | 31 | USA | 18:04.1 | 2:15.5 | ||
| 1419 | Miguel Rodriguez | 49 | USA | 18:04.6 | 2:15.5 | ||
| 1419 | Jon Pentzer | 42 | USA | 18:04.6 | 2:15.5 | ||
| 1421 | Cvie Ru | 43 | Oradea | ROU | 18:04.8 | 2:15.6 | |
| 1422 | Steve Hurst | 65 | Southport | GBR | The Diamonds (Over Sixties Erging Group) | 18:05.1 | 2:15.6 |
| 1423 | Joe Lynn | 67 | Downingtown, PA | USA | The Diamonds (Over Sixties Erging Group) | 18:05.3 | 2:15.6 |
| 1424 | Derrick Caruthers | 46 | USA | 18:05.5 | 2:15.6 | ||
| 1425 | Jarosław Hajdusianek | 51 | POL | 18:05.6 | 2:15.7 | ||
| 1426 | Alice Grant | 29 | GBR | 18:05.7 | 2:15.7 | ||
| 1427 | Russell Weight | 60 | USA | 18:05.8 | 2:15.7 | ||
| 1427 | Max Rück | 33 | GER | 18:05.8 | 2:15.7 | ||
| 1429 | Jonathan Cockburn | 48 | GBR | 18:06.0 | 2:15.7 | ||
| 1430 | Ryan Hutter | 34 | USA | 18:06.1 | 2:15.7 | ||
| 1431 | Andy Pickler | 53 | Denver, CO | USA | 18:06.2 | 2:15.7 | |
| 1432 | Martin Perkins | 40 | CAN | 18:06.5 | 2:15.8 | ||
| 1433 | Nathan Bass | 64 | Nashville, TN | USA | 18:06.8 | 2:15.8 | |
| 1434 | Corinne Dibert | 56 | CAN | 18:06.9 | 2:15.8 | ||
| 1435 | David Larson | 66 | WI | USA | 18:07.0 | 2:15.8 | |
| 1436 | Markus Luftensteiner | 38 | AUT | 18:07.2 | 2:15.9 | ||
| 1437 | Brian Coffman | 56 | USA | 18:07.4 | 2:15.9 | ||
| 1438 | Rana Taimur Ahmad | 38 | The Woodlands, TX | USA | CrossFit Town Center | 18:07.5 | 2:15.9 |
| 1438 | Marcus Robinson | 53 | USA | 18:07.5 | 2:15.9 | ||
| 1440 | T N | 61 | CAN | 18:07.6 | 2:15.9 | ||
| 1440 | Catherine Chen | 27 | CHN | 18:07.6 | 2:15.9 | ||
| 1440 | Ryan Drapes | 36 | WI | USA | 18:07.6 | 2:15.9 | |
| 1443 | Mark Campos | 56 | Rio Rancho, NM | USA | U.S. Army Veterans | 18:07.7 | 2:15.9 |
| 1444 | Dick Donovan | 70 | Wales | GBR | 18:08.1 | 2:16.0 | |
| 1444 | Fermin Guzman | 38 | USA | 18:08.1 | 2:16.0 | ||
| 1446 | Andrea Chiappa | 34 | ITA | 18:08.3 | 2:16.0 | ||
| 1447 | Eric Peterson | 43 | CAN | 18:08.4 | 2:16.0 | ||
| 1448 | Damir Krstic | 44 | USA | 18:08.7 | 2:16.0 | ||
| 1449 | Casey Boyd | 51 | CO | USA | 18:08.8 | 2:16.1 | |
| 1449 | Lorri Chambers | 60 | Sioux Falls, SD | USA | The Diamonds (Over Sixties Erging Group) | 18:08.8 | 2:16.1 |