Workout of the Day
« January 16, 2024 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1401 | Ankur B | 36 | USA | 18:01.6 | 2:15.2 | ||
| 1402 | Carol Wilusz | 54 | Fort Collins, CO | USA | 18:01.8 | 2:15.2 | |
| 1403 | Timo Breker | 46 | GER | 18:01.9 | 2:15.2 | ||
| 1404 | Pål Martin Eid | 50 | NOR | Norwegian Army | 18:02.3 | 2:15.2 | |
| 1404 | Erik Ford | 36 | USA | 18:02.3 | 2:15.2 | ||
| 1404 | jacob king | 32 | MI | USA | 18:02.3 | 2:15.2 | |
| 1407 | Richard Ball | 52 | USA | 18:02.5 | 2:15.3 | ||
| 1408 | Washington Hanson | 47 | Faifield, TX | USA | U.S. Marines | 18:02.6 | 2:15.3 |
| 1409 | Jonathan Lambert | 48 | USA | 18:03.0 | 2:15.3 | ||
| 1410 | David Sykes | 77 | Ft Worth, TX | USA | 18:03.2 | 2:15.4 | |
| 1411 | Allan Dahl | 43 | Ringsted | DEN | 18:03.5 | 2:15.4 | |
| 1412 | Jon Sinclair | 56 | Cincinnati , OH | USA | 18:03.7 | 2:15.4 | |
| 1413 | Sally Clark | 59 | GBR | 18:03.9 | 2:15.4 | ||
| 1414 | Shawn Wilkinson | 31 | USA | 18:04.1 | 2:15.5 | ||
| 1415 | Miguel Rodriguez | 49 | USA | 18:04.6 | 2:15.5 | ||
| 1415 | Jon Pentzer | 42 | USA | 18:04.6 | 2:15.5 | ||
| 1417 | Cvie Ru | 43 | Oradea | ROU | 18:04.8 | 2:15.6 | |
| 1418 | Steve Hurst | 65 | Southport | GBR | The Diamonds (Over Sixties Erging Group) | 18:05.1 | 2:15.6 |
| 1419 | Joe Lynn | 67 | Downingtown, PA | USA | The Diamonds (Over Sixties Erging Group) | 18:05.3 | 2:15.6 |
| 1420 | Derrick Caruthers | 46 | USA | 18:05.5 | 2:15.6 | ||
| 1421 | Jarosław Hajdusianek | 51 | POL | 18:05.6 | 2:15.7 | ||
| 1422 | Alice Grant | 29 | GBR | 18:05.7 | 2:15.7 | ||
| 1423 | Russell Weight | 60 | USA | 18:05.8 | 2:15.7 | ||
| 1423 | Max Rück | 33 | GER | 18:05.8 | 2:15.7 | ||
| 1425 | Jonathan Cockburn | 48 | GBR | 18:06.0 | 2:15.7 | ||
| 1426 | Ryan Hutter | 34 | USA | 18:06.1 | 2:15.7 | ||
| 1427 | Andy Pickler | 53 | Denver, CO | USA | 18:06.2 | 2:15.7 | |
| 1428 | Martin Perkins | 40 | QC | CAN | 18:06.5 | 2:15.8 | |
| 1429 | Nathan Bass | 64 | Nashville, TN | USA | 18:06.8 | 2:15.8 | |
| 1430 | Corinne Dibert | 56 | CAN | 18:06.9 | 2:15.8 | ||
| 1431 | David Larson | 66 | WI | USA | 18:07.0 | 2:15.8 | |
| 1432 | Markus Luftensteiner | 38 | AUT | 18:07.2 | 2:15.9 | ||
| 1433 | Brian Coffman | 56 | USA | 18:07.4 | 2:15.9 | ||
| 1434 | Rana Taimur Ahmad | 38 | The Woodlands, TX | USA | CrossFit Town Center | 18:07.5 | 2:15.9 |
| 1434 | Marcus Robinson | 53 | USA | 18:07.5 | 2:15.9 | ||
| 1436 | T N | 61 | CAN | 18:07.6 | 2:15.9 | ||
| 1436 | Catherine Chen | 27 | CHN | 18:07.6 | 2:15.9 | ||
| 1436 | Ryan Drapes | 36 | WI | USA | 18:07.6 | 2:15.9 | |
| 1439 | Mark Campos | 56 | Rio Rancho, NM | USA | U.S. Army Veterans | 18:07.7 | 2:15.9 |
| 1440 | Dick Donovan | 70 | Wales 🏴 | GBR | 18:08.1 | 2:16.0 | |
| 1440 | Fermin Guzman | 38 | USA | 18:08.1 | 2:16.0 | ||
| 1442 | Andrea Chiappa | 34 | ITA | 18:08.3 | 2:16.0 | ||
| 1443 | Eric Peterson | 43 | CAN | 18:08.4 | 2:16.0 | ||
| 1444 | Damir Krstic | 44 | Norridge, IL | USA | 18:08.7 | 2:16.0 | |
| 1445 | Casey Boyd | 51 | CO | USA | 18:08.8 | 2:16.1 | |
| 1445 | Lorri Chambers | 60 | SD | USA | The Diamonds (Over Sixties Erging Group) | 18:08.8 | 2:16.1 |
| 1447 | Sandra Sondershausen | 45 | GER | 18:08.9 | 2:16.1 | ||
| 1447 | Donald Smith | - | Verona, WI | USA | 18:08.9 | 2:16.1 | |
| 1449 | Christena Callahan | 44 | USA | 18:09.2 | 2:16.1 | ||
| 1450 | Vanessa Bernhofer | - | GER | 18:10.0 | 2:16.2 |