Workout of the Day
« January 16, 2024 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Sean Slocum | 52 | Custer, WA | USA | Whatcom Rowing Association | 14:14.0 | 1:46.7 |
| 52 | Léonard Van Voorthuysen | 40 | Lyon | FRA | 14:15.6 | 1:46.9 | |
| 52 | Malte Lotz | 31 | GER | 14:15.6 | 1:46.9 | ||
| 54 | Milan Voborník | 38 | Jihlava | CZE | 14:15.9 | 1:46.9 | |
| 55 | Albert Kavsek | 56 | Castricum 🇳🇱 | NED | RowPro Rowers | 14:16.1 | 1:47.0 |
| 56 | Pontus Dahlöf | 39 | SWE | 14:17.8 | 1:47.2 | ||
| 57 | Ben Eckhart | 50 | USA | 14:18.4 | 1:47.3 | ||
| 58 | Duncan Grocock | 38 | GBR | Wally Challenge Rowing Club (WCRC) | 14:19.3 | 1:47.4 | |
| 58 | graham everitt | 39 | Sutton Veny | GBR | 14:19.3 | 1:47.4 | |
| 58 | Christian Stackhouse | 32 | Burlington, NC | USA | NC State University | 14:19.3 | 1:47.4 |
| 61 | Nicholas Pryszlak | 44 | NJ | USA | 14:19.6 | 1:47.4 | |
| 62 | Paweł Karwowski | 30 | POL | 14:20.0 | 1:47.5 | ||
| 63 | Piotr Laskowski | 52 | Warszawa | POL | 14:20.3 | 1:47.5 | |
| 63 | Graham Reid | 62 | Keevil | GBR | The Diamonds (Over Sixties Erging Group) | 14:20.3 | 1:47.5 |
| 65 | Paul Nioi | 45 | GBR | 14:20.7 | 1:47.5 | ||
| 66 | Martin Brady | 46 | GBR | 14:21.0 | 1:47.6 | ||
| 67 | Jim Maxwell | 42 | Tega Cay, SC | USA | GARAGEATHLETE | 14:21.2 | 1:47.6 |
| 68 | Patrick Kaiser | 45 | USA | 14:21.4 | 1:47.6 | ||
| 69 | Eric Burfeind | 27 | Jamaica Plain, MA | USA | 14:21.8 | 1:47.7 | |
| 70 | Kieran Heffernan | 38 | GBR | 14:22.8 | 1:47.8 | ||
| 70 | Tracey Lanier | 38 | USA | 14:22.8 | 1:47.8 | ||
| 72 | Nick Hornblow | 26 | NZL | 14:22.9 | 1:47.8 | ||
| 73 | Tyler Smith | 40 | USA | GARAGEATHLETE | 14:23.0 | 1:47.8 | |
| 73 | Gunnar Viðoy Staksá | 27 | FRO | 14:23.0 | 1:47.8 | ||
| 75 | james ellway | 45 | GBR | 14:23.3 | 1:47.9 | ||
| 76 | David Cullen | 39 | IRL | 14:23.6 | 1:47.9 | ||
| 77 | Will Pettinger | 28 | USA | 14:23.9 | 1:47.9 | ||
| 78 | Peter Schiessl | 39 | Munich | AUT | 14:24.3 | 1:48.0 | |
| 79 | Mat Roberts | 43 | AUS | 14:24.4 | 1:48.0 | ||
| 80 | Nigel Clarke | 47 | GBR | 14:24.6 | 1:48.0 | ||
| 81 | Luke Rodriguez | 31 | Portland, OR | USA | 14:24.8 | 1:48.1 | |
| 82 | Andy Pike | 48 | GBR | Include Fitness | 14:25.2 | 1:48.1 | |
| 83 | Michael Chapman | 29 | GBR | 14:25.8 | 1:48.2 | ||
| 84 | Chris John | 51 | GBR | 14:26.2 | 1:48.2 | ||
| 85 | Tim Read | 60 | Edinburgh | GBR | 14:26.7 | 1:48.3 | |
| 86 | Stephen Flower | 55 | High Wycombe | GBR | 14:27.4 | 1:48.4 | |
| 86 | Twan Bakker | 34 | NED | 14:27.4 | 1:48.4 | ||
| 88 | Norbert Szegfu | 47 | Szazhalombatta | HUN | 14:27.8 | 1:48.4 | |
| 89 | Jean-Louis RAVEAU | 53 | Bonnieres sur seine | FRA | 14:27.9 | 1:48.4 | |
| 90 | Pete Salsbury | 50 | Macclesfield | GBR | 14:28.0 | 1:48.5 | |
| 91 | Jamie Becker | 34 | USA | 14:28.1 | 1:48.5 | ||
| 92 | Alexander Robinson | 40 | VIC | AUS | Royal Australian Air Force | 14:28.9 | 1:48.6 |
| 92 | Will Greenwood | 51 | GBR | 14:28.9 | 1:48.6 | ||
| 92 | Simon Hurtz | 34 | Berlin | GER | 14:28.9 | 1:48.6 | |
| 95 | Felix Brockerhoff | 30 | GER | 14:29.4 | 1:48.6 | ||
| 96 | Ben Skinner | 41 | GBR | 14:29.6 | 1:48.7 | ||
| 97 | JB Mitchell | 59 | Dagsboro, DE | USA | The Diamonds (Over Sixties Erging Group) | 14:30.0 | 1:48.7 |
| 98 | Christer Espetvedt | 37 | NOR | 14:30.3 | 1:48.7 | ||
| 99 | Ben Gill | 41 | USA | 14:30.8 | 1:48.8 | ||
| 100 | Adam Scheuer | 44 | CAN | 14:31.3 | 1:48.9 |