Workout of the Day
« January 16, 2024 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | JJ Baisch | 32 | ID | USA | 14:31.5 | 1:48.9 | |
| 102 | Tom Bonser | 33 | GBR | 14:31.7 | 1:48.9 | ||
| 103 | Robert Dornbrach | 43 | Berlin | GER | 14:31.9 | 1:48.9 | |
| 104 | hugh de belloy | 35 | Paris | FRA | 14:32.2 | 1:49.0 | |
| 105 | Dan Mouw | 45 | IA | USA | 14:32.4 | 1:49.0 | |
| 106 | Ben Woffenden | 41 | AUS | 14:33.6 | 1:49.2 | ||
| 107 | Jurie Van Vuren | 55 | Hoedspruit | RSA | 14:34.1 | 1:49.2 | |
| 107 | Quentin Rivière | 29 | FRA | 14:34.1 | 1:49.2 | ||
| 109 | Hans de Gooijer | 53 | Rotterdam | NED | KR&ZV De Maas, Rotterdam | 14:34.9 | 1:49.3 |
| 110 | Brian Zaremski | 36 | PA | USA | 14:35.7 | 1:49.4 | |
| 111 | James Dunaway | 41 | CAN | 14:36.3 | 1:49.5 | ||
| 112 | Steves Rick | 43 | USA | 14:37.5 | 1:49.6 | ||
| 113 | Calen Paine | 33 | USA | 14:38.0 | 1:49.7 | ||
| 114 | Michael Romero | 61 | Concord, CA | USA | The Diamonds (Over Sixties Erging Group) | 14:38.7 | 1:49.8 |
| 115 | Ethan Copping | 44 | USA | Explosive Ordnance Disposal (EOD) - Navy | 14:38.8 | 1:49.8 | |
| 116 | Mark Johnson | 45 | GBR | 14:38.9 | 1:49.8 | ||
| 117 | Tom Mccrea | 40 | GBR | 14:39.0 | 1:49.8 | ||
| 118 | lee Gibson (OG) | 51 | GBR | 14:39.7 | 1:49.9 | ||
| 119 | Anthony Jagielo | 33 | USA | 14:40.1 | 1:50.0 | ||
| 120 | Roland Tomaschko | 51 | Wieselburg | AUT | Union Ruderverein Pöchlarn | 14:40.4 | 1:50.0 |
| 121 | Simon Hawe | 41 | GER | 14:41.3 | 1:50.1 | ||
| 122 | Arthur Durouchoux | 34 | FRA | 14:41.7 | 1:50.2 | ||
| 122 | Dave Stitt | 63 | GBR | 14:41.7 | 1:50.2 | ||
| 124 | Jeppe Iversen | 41 | DEN | 14:41.8 | 1:50.2 | ||
| 125 | Jelle Kamsma | 36 | NED | 14:42.0 | 1:50.2 | ||
| 126 | Clint Borel | 40 | USA | 14:43.4 | 1:50.4 | ||
| 126 | Theodoros Mastrogiannis | 46 | Athens 🇬🇷 | GRE | Garmin Connect | 14:43.4 | 1:50.4 |
| 128 | Thomas Platzk | 47 | GER | 14:43.7 | 1:50.4 | ||
| 128 | Simeon Goddard | 42 | CAY | 14:43.7 | 1:50.4 | ||
| 130 | jaehyeon ma | 39 | KOR | 14:43.9 | 1:50.4 | ||
| 131 | Tom Middleton | 43 | USA | Cazenovia Rowing Club, Cazenovia, NY | 14:44.0 | 1:50.5 | |
| 132 | Christopher Foxwell | 40 | Port Perry, ON | CAN | 14:44.5 | 1:50.5 | |
| 132 | Jon Hinchliffe | 48 | Sheffield | GBR | 14:44.5 | 1:50.5 | |
| 134 | Joel Blackmon | 46 | Portland , OR | USA | 14:45.0 | 1:50.6 | |
| 135 | Santana Rosario | 22 | NC | USA | United States Marine Corps | 14:45.3 | 1:50.6 |
| 136 | Paul Yantosh | 38 | Harleysville, PA | USA | CrossFit Apex | 14:45.6 | 1:50.7 |
| 137 | Mattias Nilsson | 27 | SWE | 14:47.4 | 1:50.9 | ||
| 138 | Craig Blomfield | 47 | NZL | 14:48.1 | 1:51.0 | ||
| 138 | Thijs Zwartele | 42 | NED | 14:48.1 | 1:51.0 | ||
| 140 | Mr DZiQ | 41 | POL | 14:48.3 | 1:51.0 | ||
| 141 | Daniel Schuster | 32 | AUT | 14:49.1 | 1:51.1 | ||
| 142 | Ray O’Hara | 38 | IRL | 14:50.1 | 1:51.2 | ||
| 143 | Tony O'Loughlin | 34 | USA | 14:50.2 | 1:51.2 | ||
| 144 | Hadley Edwards | 44 | NZL | 14:50.4 | 1:51.3 | ||
| 144 | David Rea | 59 | NSW | AUS | The Diamonds (Over Sixties Erging Group) | 14:50.4 | 1:51.3 |
| 144 | Heinz Arent | 67 | Koblenz | GER | The Diamonds (Over Sixties Erging Group) | 14:50.4 | 1:51.3 |
| 144 | Johannes Reining | 52 | GER | 14:50.4 | 1:51.3 | ||
| 148 | Logan Freeman | 33 | Kansas City, MO | USA | 14:51.0 | 1:51.3 | |
| 149 | Mark Bittman | 44 | East Hampton | USA | 14:51.1 | 1:51.3 | |
| 150 | The Blowfish | 39 | Bristol | GBR | 14:51.2 | 1:51.4 |