Workout of the Day

« January 16, 2024 »

4 x 1000m / 1 min easy

Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
151 The Blowfish 39 GBR 14:51.2 1:51.4
151 Jonathan Stancel 43 USA 14:51.2 1:51.4
151 Eliot Bassett 43 USA 14:51.2 1:51.4
151 Nick White 65 GBR 14:51.2 1:51.4
155 Scott Dunbar 30 CAN 14:52.2 1:51.5
156 Alexander Schnurrer 35 SUI 14:52.3 1:51.5
157 Tim Beaver 45 USA 14:52.4 1:51.5
158 Christian Beumann 41 GER 14:52.7 1:51.5
159 Kimmo Perkiö 51 FIN 14:53.1 1:51.6
160 Chris Reuter 34 GER 14:53.2 1:51.6
160 Jeremy Parks 39 USA 14:53.2 1:51.6
162 Peter Larsen 37 SWE 14:54.3 1:51.7
163 Kristopher Krahé 42 GER 14:55.2 1:51.9
164 Rubén Barrasa 37 ESP 14:55.7 1:51.9
165 Kyle Erickson 39 USA 14:55.9 1:51.9
166 Thomas Ronge 35 AUT 14:56.2 1:52.0
167 Tony Whitley 56 GBR 14:56.3 1:52.0
168 Frank Huppmann 61 GER 14:56.5 1:52.0
168 Steven Hafran 46 USA 14:56.5 1:52.0
170 Frédéric Faubert 43 FRA 14:56.9 1:52.1
170 Nick Daems 34 BEL 14:56.9 1:52.1
172 Pierre Boveroux 39 BEL 14:57.1 1:52.1
173 Fernando Alves 54 POR 14:57.4 1:52.1
174 Nick Gillette 30 USA 14:57.5 1:52.1
174 Joachim Plath 32 SUI 14:57.5 1:52.1
176 Monty Erskine 57 GBR 14:57.8 1:52.2
176 Alan Denby 48 GBR 14:57.8 1:52.2
178 Alec McGillivray 41 CAN 14:58.0 1:52.2
179 Kirby Meyer 55 USA 14:58.2 1:52.2
180 John Weber 36 USA 14:58.4 1:52.3
181 Jonathan Brenner 30 FIN 14:58.6 1:52.3
181 Hans Vendrig 69 NED 14:58.6 1:52.3
181 Mike Taylor 55 GBR 14:58.6 1:52.3
184 Dylan James (OG) 51 GBR 14:58.8 1:52.3
185 Cristian Leusciatti 34 SUI 14:59.0 1:52.3
186 Richard 'THE RIG' Morgan 45 GBR 14:59.2 1:52.4
186 andreas marxgut 44 AUT 14:59.2 1:52.4
188 Mark Shen 41 CHN 14:59.3 1:52.4
189 Erkki Abel 36 EST 15:00.0 1:52.5
190 Ian Murphy 38 USA 15:00.2 1:52.5
190 Pat K 37 CAN 15:00.2 1:52.5
192 Steven Bishop 42 AUS 15:00.5 1:52.5
192 GARETH SHAW 44 GBR 15:00.5 1:52.5
194 Alex Chaux 55 USA 15:00.7 1:52.5
195 Mike Pechulis 50 USA 15:00.8 1:52.6
196 Tom Phillips 68 USA 15:01.0 1:52.6
197 Brad Walcher 29 USA 15:01.9 1:52.7
197 Lu Lu 38 CHN 15:01.9 1:52.7
199 Henry Volans 42 GBR 15:02.0 1:52.7
200 Damon Jeffries 36 USA 15:02.3 1:52.7