Workout of the Day
« January 16, 2024 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Lars Fredrik A.Bråthen | 44 | Asker | NOR | 15:13.3 | 1:54.1 | |
| 252 | Christian Wagner | 39 | GER | 15:13.6 | 1:54.2 | ||
| 253 | Kevin Powers | 39 | USA | CrossFit Mastodon | 15:14.0 | 1:54.2 | |
| 254 | Dusty Larkin | 38 | IRL | 15:14.1 | 1:54.2 | ||
| 254 | Roman El Cilag | 27 | FRA | 15:14.1 | 1:54.2 | ||
| 256 | Zac Pamment | 31 | AUS | 15:14.5 | 1:54.3 | ||
| 257 | Simon Blomfield | 44 | Yateley, Hampshire | GBR | 15:14.7 | 1:54.3 | |
| 258 | Michael Compton | 39 | SW VA | USA | 15:14.8 | 1:54.3 | |
| 259 | Paul Stevenson | 43 | GBR | 15:15.0 | 1:54.3 | ||
| 260 | Pavel Franko | 45 | Lassee | AUT | 15:15.3 | 1:54.4 | |
| 261 | Ben Weber | 32 | USA | 15:15.5 | 1:54.4 | ||
| 262 | Joost de J | 46 | NED | 15:15.6 | 1:54.4 | ||
| 263 | Greg Duca | 39 | NJ | USA | 15:15.7 | 1:54.4 | |
| 264 | Zacari Smit | 32 | Newcastle, NSW | AUS | Australian Defence Force Rowing Club - Air Force | 15:15.8 | 1:54.4 |
| 265 | John Easton | 66 | Brockville, ON | CAN | 1000 Islands Rowing Club | 15:16.0 | 1:54.5 |
| 266 | Darragh Skelly | 38 | IRL | Irish Air Corps | 15:16.1 | 1:54.5 | |
| 267 | Ali Nesson | 48 | MD | USA | 15:16.2 | 1:54.5 | |
| 268 | Simon Smith | 51 | Buckingham | GBR | Rowfit | 15:16.9 | 1:54.6 |
| 268 | Justin Yeldham (OG) | 52 | GBR | 15:16.9 | 1:54.6 | ||
| 270 | Doug Gerwitz | 50 | Lake Oswego, OR | USA | Lake Oswego Community Rowing (LOCR) | 15:17.3 | 1:54.6 |
| 271 | Kevin Schmidt | 51 | Cincinnati, OH | USA | 15:17.5 | 1:54.6 | |
| 272 | Charl Herbst | 43 | RSA | 15:17.7 | 1:54.7 | ||
| 273 | Robin Tijssen | 46 | NED | 15:18.0 | 1:54.7 | ||
| 274 | Wim Spittaels | 40 | BEL | 15:18.1 | 1:54.7 | ||
| 275 | Adolfo Corsi | 62 | Carrara | ITA | GARAGEATHLETE | 15:18.9 | 1:54.8 |
| 276 | Henning Wiehe | 52 | Frankfurt | GER | 15:19.0 | 1:54.8 | |
| 276 | Giovanni Sannino | 40 | Napoli | ITA | 15:19.0 | 1:54.8 | |
| 278 | Sean Read | 32 | GBR | 15:19.2 | 1:54.9 | ||
| 279 | Peter Solomon | 40 | GBR | 15:19.3 | 1:54.9 | ||
| 280 | Claudio Iacono | 40 | ITA | 15:19.5 | 1:54.9 | ||
| 281 | Eric Jamieson | 63 | GBR | 15:19.8 | 1:54.9 | ||
| 281 | James Edwards | 46 | GBR | 15:19.8 | 1:54.9 | ||
| 281 | Jeremy Stevens | 38 | TX | USA | 15:19.8 | 1:54.9 | |
| 284 | Cory Olson | 44 | MN | USA | 15:20.1 | 1:55.0 | |
| 285 | Oliver F. | 43 | Berlin | GER | Team Ruderathlet | 15:20.3 | 1:55.0 |
| 286 | Scott Trusty | 59 | MO | USA | 15:20.4 | 1:55.0 | |
| 287 | Brent Godek | 49 | USA | 15:20.7 | 1:55.0 | ||
| 288 | Matthieu Cailliet | 45 | FRA | 15:20.8 | 1:55.1 | ||
| 288 | Juan Pablo Cruz Ríos | 40 | CRC | 15:20.8 | 1:55.1 | ||
| 288 | Thomas Schaefer | 59 | Edmonton, AB | CAN | The Diamonds (Over Sixties Erging Group) | 15:20.8 | 1:55.1 |
| 291 | Paul Holden | 44 | Farnborough | GBR | 15:21.3 | 1:55.1 | |
| 292 | Donald Brezavar | 37 | Kansas City, MO | USA | 15:21.4 | 1:55.1 | |
| 292 | Felipe Alonso | 34 | GER | 15:21.4 | 1:55.1 | ||
| 294 | Olivier Lamouche | 54 | FRA | 15:21.5 | 1:55.1 | ||
| 295 | Jeffrey Wright | 39 | USA | 15:21.6 | 1:55.2 | ||
| 296 | Jim Torbjørnsen | 41 | NOR | 15:21.9 | 1:55.2 | ||
| 296 | Yilmaz Arif Budak | 43 | TUR | 15:21.9 | 1:55.2 | ||
| 298 | Mark Ingram | 41 | Super Nottingham | GBR | Nottingham Forest Club | 15:22.2 | 1:55.2 |
| 299 | Thomas Näckel | 49 | GER | 15:22.3 | 1:55.2 | ||
| 300 | Manolis Stivaktakis | 43 | Athens | GRE | 15:22.5 | 1:55.3 |