Workout of the Day
« January 16, 2024 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | David Le Jeune | 50 | GBR | 15:02.4 | 1:52.8 | ||
| 202 | Phil Haskew | 39 | GBR | 15:02.8 | 1:52.8 | ||
| 202 | connor holmes | 32 | CAN | 15:02.8 | 1:52.8 | ||
| 204 | Jörg Medack | 39 | GER | 15:03.0 | 1:52.8 | ||
| 205 | Tim Hope Johnstone | 38 | AUS | 15:03.2 | 1:52.9 | ||
| 206 | Anthony Hooton | 43 | GBR | Royal Navy Veterans | 15:03.4 | 1:52.9 | |
| 206 | Andy Wallace | 45 | IN | USA | Purdue University - Alumni | 15:03.4 | 1:52.9 |
| 208 | James Burgess | 53 | GBR | 15:03.8 | 1:52.9 | ||
| 209 | Tom Dwyer | 38 | USA | 15:03.9 | 1:52.9 | ||
| 210 | David A. | 45 | Madrid | ESP | 15:04.0 | 1:53.0 | |
| 211 | Adam Gwozdz | 40 | GER | 15:04.2 | 1:53.0 | ||
| 212 | Simon Hughes | 42 | GBR | 15:04.3 | 1:53.0 | ||
| 213 | Christopher Errico | 42 | USA | 15:04.4 | 1:53.0 | ||
| 214 | Iban Hastoy | 16 | FRA | 15:04.5 | 1:53.0 | ||
| 215 | Phillip Welch | 39 | York | GBR | British Army | 15:05.0 | 1:53.1 |
| 216 | John Hoskins | 59 | Falls Church, VA | USA | The Diamonds (Over Sixties Erging Group) | 15:05.5 | 1:53.1 |
| 217 | David Cesiel | 33 | USA | 15:05.7 | 1:53.2 | ||
| 218 | John I. Robertson | 35 | CAN | 15:06.2 | 1:53.2 | ||
| 219 | Erik Janssen | 56 | Lummen | BEL | 15:06.3 | 1:53.2 | |
| 220 | Tim Gilbert | 42 | Torrington | GBR | Royal Engineers | 15:06.4 | 1:53.3 |
| 221 | Steve Keating | 54 | Fairford | GBR | Royal Air Force (UK) | 15:06.5 | 1:53.3 |
| 222 | Mark Heritage | 47 | GBR | 15:06.6 | 1:53.3 | ||
| 223 | Colin Chapman | 56 | Toowoomba , QLD | AUS | 15:06.8 | 1:53.3 | |
| 224 | Mike Swin | 63 | Solihull | GBR | The Diamonds (Over Sixties Erging Group) | 15:06.9 | 1:53.3 |
| 225 | Magnus Nyman | 51 | Uppsala | SWE | 15:07.0 | 1:53.3 | |
| 226 | Andrew Snod | 38 | USA | 15:07.3 | 1:53.4 | ||
| 227 | Jock Jones | 50 | USA | North Palm Beach Rowing Club | 15:07.5 | 1:53.4 | |
| 228 | Robert Böcker | 41 | Mettingen | GER | 15:07.7 | 1:53.4 | |
| 229 | Sean Ryan | 48 | IRL | 15:07.9 | 1:53.4 | ||
| 230 | Samuel Stewart | 35 | NZL | 15:08.3 | 1:53.5 | ||
| 231 | Jonny Linehan | 33 | UT | USA | 15:08.9 | 1:53.6 | |
| 232 | Laszlo Kovacs | 42 | GBR | 15:09.0 | 1:53.6 | ||
| 233 | Lars Nilsson | 41 | SWE | 15:09.7 | 1:53.7 | ||
| 234 | Paul Freeman | 46 | GBR | 15:10.0 | 1:53.7 | ||
| 234 | Daniel Rapoport | 45 | CAN | 15:10.0 | 1:53.7 | ||
| 236 | Dave Adamson | 46 | GBR | Dorset & Wiltshire Fire Service | 15:10.3 | 1:53.7 | |
| 236 | Dimitra Papanagiotou | 34 | GRE | 15:10.3 | 1:53.7 | ||
| 238 | Jonathan Dean | - | GBR | 15:11.2 | 1:53.9 | ||
| 239 | Andrew Dunn | 51 | Buffalo, NY | USA | 15:11.4 | 1:53.9 | |
| 239 | Raul Rivera | 45 | MEX | 15:11.4 | 1:53.9 | ||
| 239 | Ricky Redus | 31 | USA | 15:11.4 | 1:53.9 | ||
| 242 | Graeme Cooper | 46 | GBR | 15:11.9 | 1:53.9 | ||
| 243 | Jack Lange | 60 | My garage | FIN | 15:12.7 | 1:54.0 | |
| 243 | Gal Toubul | 29 | ISR | 15:12.7 | 1:54.0 | ||
| 245 | Eady Manawaiti | 50 | Te Kuiti | NZL | 15:12.9 | 1:54.1 | |
| 246 | Alan Renderos | 31 | USA | 15:13.0 | 1:54.1 | ||
| 247 | Mark Vigild | 31 | DEN | 15:13.1 | 1:54.1 | ||
| 248 | Marek L | 36 | POL | 15:13.2 | 1:54.1 | ||
| 248 | Nathan Frantz | 37 | USA | 15:13.2 | 1:54.1 | ||
| 250 | Lars Fredrik A.Bråthen | 44 | Asker | NOR | 15:13.3 | 1:54.1 |