Workout of the Day
« January 16, 2024 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Stephan Van duin | 39 | NED | 15:31.3 | 1:56.4 | ||
| 352 | Jeff Howard | 45 | ACT | AUS | 15:31.4 | 1:56.4 | |
| 353 | Shaun Turner | 47 | CAN | 15:31.9 | 1:56.4 | ||
| 354 | Nicholas Dewhirst | 42 | Johannesburg | RSA | 15:32.1 | 1:56.5 | |
| 355 | Jamie Thompson | 44 | GBR | 15:32.4 | 1:56.5 | ||
| 356 | Nils Reim | 30 | GER | 15:32.6 | 1:56.5 | ||
| 357 | Andrew Kersten | 43 | Asheville | USA | 15:32.8 | 1:56.6 | |
| 358 | Brett Podolak | 32 | USA | 15:33.0 | 1:56.6 | ||
| 359 | Mark Sutton | 43 | Andover, MA | USA | 15:33.2 | 1:56.6 | |
| 360 | Scott Gehring | 33 | USA | 15:33.3 | 1:56.6 | ||
| 361 | bertrand leyes | 29 | BREST | FRA | 15:33.6 | 1:56.7 | |
| 362 | Luis Brito del pino | 44 | Montevideo | URU | 15:33.7 | 1:56.7 | |
| 363 | Ed Hardy | 37 | SWE | 15:33.8 | 1:56.7 | ||
| 364 | Victor Stefanescu | 47 | ROU | 15:34.0 | 1:56.7 | ||
| 364 | Ryan Martino | 46 | USA | 15:34.0 | 1:56.7 | ||
| 366 | Max Mills | 14 | AUS | 15:34.1 | 1:56.7 | ||
| 367 | Marcus Schug | 46 | Grenzach-Wyhlen | GER | Basler Ruder-Club | 15:34.2 | 1:56.7 |
| 367 | steve hussey | 55 | Dorset | GBR | Royal Marines | 15:34.2 | 1:56.7 |
| 369 | Eric Trombley | 45 | USA | 15:34.4 | 1:56.8 | ||
| 370 | Brian Cayce | 51 | Decatur, GA | USA | 15:34.7 | 1:56.8 | |
| 371 | Ben Gregor | 39 | Kent, WA | USA | 15:34.8 | 1:56.8 | |
| 372 | Anthony Rebase | 56 | NSW | AUS | 15:34.9 | 1:56.8 | |
| 373 | Michael Priess | 54 | DEN | 15:35.2 | 1:56.9 | ||
| 374 | Justin Rettenmayer | 41 | USA | 15:35.6 | 1:56.9 | ||
| 374 | Steve Leavitt | 38 | Sandy, UT | USA | 15:35.6 | 1:56.9 | |
| 374 | Bill Monger | 52 | USA | 15:35.6 | 1:56.9 | ||
| 377 | Chris Wyatt | 48 | Reading | GBR | 15:35.9 | 1:56.9 | |
| 377 | Chris Wheatley | 50 | Cheshire | GBR | 15:35.9 | 1:56.9 | |
| 379 | Jon Melton | 55 | Santa Cruz , CA | USA | 15:36.0 | 1:57.0 | |
| 380 | Alex Porazinski | 46 | GBR | 15:36.1 | 1:57.0 | ||
| 381 | Manuel Falcao | 43 | Espinho | POR | Real Clube Fluvial Portuense | 15:36.3 | 1:57.0 |
| 382 | Jac Siemens | 67 | Steinbach, MB | CAN | 15:36.5 | 1:57.0 | |
| 383 | JD Cooksey | 36 | USA | Irving Fire Department | 15:36.8 | 1:57.1 | |
| 384 | Brent Morris | 46 | USA | 15:37.0 | 1:57.1 | ||
| 384 | Stuart Barford | 48 | Fort Lauderdale, FL | USA | 15:37.0 | 1:57.1 | |
| 386 | Sam Crouch | 37 | AUS | 15:37.2 | 1:57.1 | ||
| 387 | Bryan Evans | 63 | Godalming | GBR | 15:37.4 | 1:57.1 | |
| 387 | Matt Vossmer | 38 | USA | 15:37.4 | 1:57.1 | ||
| 389 | Patrick Perry | 28 | USA | 15:37.5 | 1:57.1 | ||
| 390 | Andrew Lutes | 51 | CAN | 15:38.0 | 1:57.2 | ||
| 391 | Ewan Albright | 22 | USA | 15:38.8 | 1:57.3 | ||
| 392 | Brian Smith | 49 | Sparks, MD | USA | 15:38.9 | 1:57.3 | |
| 393 | Benjamin Love | 34 | CAN | 15:39.3 | 1:57.4 | ||
| 394 | Anthony Lee | 54 | GBR | 15:39.5 | 1:57.4 | ||
| 395 | Sarah Marston | 34 | AUS | 15:39.6 | 1:57.4 | ||
| 396 | Peter Simons | 45 | USA | 15:39.9 | 1:57.4 | ||
| 397 | Zachary Popp | 24 | USA | 15:40.0 | 1:57.5 | ||
| 398 | Phillip Hofmann | 32 | ND | USA | 15:40.1 | 1:57.5 | |
| 399 | Danson Rehse | 47 | GER | 15:40.4 | 1:57.5 | ||
| 400 | Dave Maniscalco | 39 | USA | 15:40.6 | 1:57.5 |