Workout of the Day
« January 16, 2024 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Paul Homsher | 35 | USA | U.S. Air Force Veteran | 15:22.6 | 1:55.3 | |
| 302 | Stephen Hoare | 50 | Hampton | GBR | 15:22.8 | 1:55.3 | |
| 302 | Anders Riis | 37 | DEN | 15:22.8 | 1:55.3 | ||
| 304 | John Sweeney | 45 | Cambridge, MA | USA | 15:22.9 | 1:55.3 | |
| 305 | David Wong | 37 | USA | 15:23.0 | 1:55.3 | ||
| 306 | Antonio Fernández-Abascal Alonso | 36 | ESP | 15:23.2 | 1:55.4 | ||
| 307 | Julien ADAM | 40 | FRA | 15:24.0 | 1:55.5 | ||
| 308 | Adam Dunn | 40 | Everett, WA | USA | 15:24.1 | 1:55.5 | |
| 309 | Steve Bell | 55 | GBR | 15:24.5 | 1:55.5 | ||
| 309 | Daniel Lindberg | 36 | SWE | 15:24.5 | 1:55.5 | ||
| 309 | Chris McDonough | 55 | USA | 15:24.5 | 1:55.5 | ||
| 312 | Kirk Knudsen | 59 | Milford, CT | USA | New Haven Rowing Club | 15:24.6 | 1:55.5 |
| 313 | Stephen Riker | 40 | USA | 15:24.7 | 1:55.5 | ||
| 314 | Silas O’Fillet | 37 | IRL | 15:25.0 | 1:55.6 | ||
| 315 | Hank Vedder | 61 | Osgoode, ON | CAN | 15:25.5 | 1:55.6 | |
| 316 | Joseph Overocker | 48 | NC | USA | 15:25.7 | 1:55.7 | |
| 316 | Nathan G | 28 | NED | 15:25.7 | 1:55.7 | ||
| 318 | Ezra Duffill | 39 | NZL | 15:26.6 | 1:55.8 | ||
| 319 | Neil Williams | 59 | Lincoln University, PA | USA | The Diamonds (Over Sixties Erging Group) | 15:26.7 | 1:55.8 |
| 320 | Gordon Elvey | 54 | GBR | 15:26.8 | 1:55.8 | ||
| 321 | David Jesser | 49 | Boston, MA | USA | 15:27.0 | 1:55.8 | |
| 321 | Sean Wilmarth | 36 | USA | 15:27.0 | 1:55.8 | ||
| 323 | Jonathan Brothers | 35 | Austin, TX | USA | 15:27.1 | 1:55.8 | |
| 323 | Massamaghan Kone | 40 | USA | 15:27.1 | 1:55.8 | ||
| 325 | David Barreiro | 41 | ESP | 15:27.5 | 1:55.9 | ||
| 326 | Colin Alexander | 50 | Stirling | GBR | Royal Navy (UK) | 15:27.8 | 1:55.9 |
| 326 | Pim de Vries | 58 | Rotterdam | NED | KR&ZV De Maas, Rotterdam | 15:27.8 | 1:55.9 |
| 328 | lewis jones | 55 | USA | 15:28.2 | 1:56.0 | ||
| 329 | Sven Krüger-Gramatté | 55 | GER | 15:28.4 | 1:56.0 | ||
| 329 | Matthieu Lavergne | 38 | FRA | 15:28.4 | 1:56.0 | ||
| 331 | Shane Fox | 44 | AB | CAN | 15:28.8 | 1:56.1 | |
| 332 | Mark Hyde | 54 | Perth, WA | AUS | 15:28.9 | 1:56.1 | |
| 332 | Leonardo Scopa | 65 | ITA | The Diamonds (Over Sixties Erging Group) | 15:28.9 | 1:56.1 | |
| 334 | Christian Lesimple | 45 | München | GER | 15:29.1 | 1:56.1 | |
| 335 | Nate Richey | 33 | USA | 15:29.2 | 1:56.1 | ||
| 336 | Phillip Tinis | 47 | Houston, TX | USA | 15:29.6 | 1:56.2 | |
| 337 | Stephan Kraus | 39 | GER | 15:30.0 | 1:56.2 | ||
| 338 | Matt Thomas | 37 | NZL | 15:30.1 | 1:56.2 | ||
| 339 | Liam Graves | 35 | GBR | 15:30.2 | 1:56.2 | ||
| 339 | Dave Arms | 61 | USA | 15:30.2 | 1:56.2 | ||
| 341 | Jacques Bondetti | 41 | SAINT ETIENNE | FRA | 15:30.3 | 1:56.2 | |
| 341 | Florian Hacker | 49 | Berlin | GER | 15:30.3 | 1:56.2 | |
| 343 | Jurij Lovše | 51 | Maribor | SLO | 15:30.4 | 1:56.3 | |
| 344 | Robert Bruhn | 44 | GER | 15:30.5 | 1:56.3 | ||
| 344 | Immo Barth | 33 | GER | 15:30.5 | 1:56.3 | ||
| 344 | bruno vereecke | 47 | BEL | 15:30.5 | 1:56.3 | ||
| 347 | Þórarinn Jóhannsson | 60 | ISL | 15:30.6 | 1:56.3 | ||
| 348 | Michael Biderman | 60 | Toronto, ON | CAN | The Diamonds (Over Sixties Erging Group) | 15:30.9 | 1:56.3 |
| 349 | Guy Tinsley | 48 | GBR | 15:31.1 | 1:56.3 | ||
| 349 | Lance Asti | 44 | USA | 15:31.1 | 1:56.3 |