Workout of the Day
« January 16, 2024 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1451 | Sandra Sondershausen | 45 | GER | 18:08.9 | 2:16.1 | ||
| 1451 | Donald Smith | - | Verona, WI | USA | 18:08.9 | 2:16.1 | |
| 1453 | Christena Callahan | 44 | USA | 18:09.2 | 2:16.1 | ||
| 1454 | Vanessa Bernhofer | - | GER | 18:10.0 | 2:16.2 | ||
| 1455 | James Allan | 55 | Palma de mallorca | ESP | 18:10.4 | 2:16.3 | |
| 1456 | Joachim Zender | 63 | GER | 18:10.5 | 2:16.3 | ||
| 1457 | Alyse Villarreal | 37 | USA | 18:10.8 | 2:16.3 | ||
| 1457 | Christina Schneider-Lawrence | 55 | USA | 18:10.8 | 2:16.3 | ||
| 1459 | Anne Mackenzie | 59 | GBR | 18:11.2 | 2:16.4 | ||
| 1460 | Badri Sridhar | 38 | USA | 18:11.3 | 2:16.4 | ||
| 1461 | Randall Gerberding | 40 | USA | 18:11.5 | 2:16.4 | ||
| 1462 | Ashley Wilmot | 57 | Chester | GBR | 18:11.8 | 2:16.4 | |
| 1463 | Konstantinos Tziolas | 54 | GRE | 18:12.0 | 2:16.5 | ||
| 1464 | Giulio Neri | 50 | ITA | 18:12.2 | 2:16.5 | ||
| 1465 | Sam O'Neill | 37 | AUS | 18:12.6 | 2:16.5 | ||
| 1465 | Ko Zonruiter | 73 | SCHIEDAM 🚣♀️🇺🇦 | NED | 18:12.6 | 2:16.5 | |
| 1467 | Daren Gregg | 58 | Colerne | GBR | 18:12.7 | 2:16.5 | |
| 1468 | Michelle Angelich | 51 | USA | Lake Merritt Rowing Club | 18:13.0 | 2:16.6 | |
| 1469 | Bent Magne Hillestad | 44 | NOR | 18:13.1 | 2:16.6 | ||
| 1470 | Eric Briscoe | 26 | USA | 18:13.3 | 2:16.6 | ||
| 1471 | Tim Lallas | 63 | CAN | 18:13.4 | 2:16.6 | ||
| 1472 | Niss B | 38 | AUS | 18:13.7 | 2:16.7 | ||
| 1473 | James Jordan | 50 | Saratoga Springs, NY | USA | 18:14.6 | 2:16.8 | |
| 1473 | Stuart Spielman | 72 | USA | 18:14.6 | 2:16.8 | ||
| 1475 | Jim Marquez | 56 | Bethel, OH | USA | 18:15.0 | 2:16.8 | |
| 1475 | Nick Wesley | 51 | GBR | 18:15.0 | 2:16.8 | ||
| 1477 | Dave Winum | 60 | Lisbon , WI | USA | U.S. Army Veterans | 18:15.3 | 2:16.9 |
| 1478 | Yan Ribiere | 44 | Paris | FRA | 18:15.6 | 2:16.9 | |
| 1478 | Gustav Thörn | 44 | Linköping | SWE | 18:15.6 | 2:16.9 | |
| 1480 | Adam Loy | 38 | USA | 18:16.3 | 2:17.0 | ||
| 1481 | Chris Falk | 53 | NJ | USA | Viking Rowing Club | 18:16.7 | 2:17.0 |
| 1482 | Lisa Concessi Maclean | 59 | Ottawa, ON | CAN | 18:17.5 | 2:17.1 | |
| 1483 | Alfred Holterhoff | 71 | Arnsberg | GER | 18:17.7 | 2:17.2 | |
| 1484 | Bruce Elliott | 45 | CAN | 18:17.8 | 2:17.2 | ||
| 1485 | Pascal Kentzinger | 59 | Kienheim | FRA | 18:17.9 | 2:17.2 | |
| 1486 | Stephan Brügger | 41 | GER | 18:18.2 | 2:17.2 | ||
| 1487 | David Dalke | 57 | Orange County, CA | USA | Darkhorse Rowing | 18:18.3 | 2:17.2 |
| 1488 | Elaine Martins | 35 | BRA | 18:18.5 | 2:17.3 | ||
| 1488 | Duane Blank | 42 | USA | 18:18.5 | 2:17.3 | ||
| 1490 | Roderick Green | 62 | USA | 18:18.6 | 2:17.3 | ||
| 1491 | Stephan Veludo | 51 | NED | 18:18.8 | 2:17.3 | ||
| 1492 | Robby Huthmann | 51 | Magdeburg | GER | 18:18.9 | 2:17.3 | |
| 1492 | Alan Raynsford | 50 | GBR | 18:18.9 | 2:17.3 | ||
| 1494 | Mike Nikitaides | 49 | USA | 18:19.0 | 2:17.3 | ||
| 1495 | T Grab | 37 | USA | 18:19.1 | 2:17.3 | ||
| 1496 | Jeff Queen | 48 | USA | 18:19.3 | 2:17.4 | ||
| 1497 | Lars Holmström | 54 | Köping | SWE | 18:19.7 | 2:17.4 | |
| 1498 | Hans van Herwijnen | 58 | Hoogeveen | NED | HRV de Compagnie, Hoogeveen | 18:19.8 | 2:17.4 |
| 1498 | Tommy Felice | 36 | USA | 18:19.8 | 2:17.4 | ||
| 1500 | Duncan McBride | 28 | USA | 18:19.9 | 2:17.4 |