Workout of the Day
« January 16, 2024 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1451 | James Allan | 55 | Palma de mallorca | ESP | 18:10.4 | 2:16.3 | |
| 1452 | Joachim Zender | 63 | GER | 18:10.5 | 2:16.3 | ||
| 1453 | Alyse Villarreal | 37 | USA | 18:10.8 | 2:16.3 | ||
| 1453 | Christina Schneider-Lawrence | 55 | USA | 18:10.8 | 2:16.3 | ||
| 1455 | Anne Mackenzie | 59 | GBR | 18:11.2 | 2:16.4 | ||
| 1456 | Badri Sridhar | 38 | USA | 18:11.3 | 2:16.4 | ||
| 1457 | Randall Gerberding | 40 | USA | 18:11.5 | 2:16.4 | ||
| 1458 | Ashley Wilmot | 57 | Chester | GBR | 18:11.8 | 2:16.4 | |
| 1459 | Konstantinos Tziolas | 54 | GRE | 18:12.0 | 2:16.5 | ||
| 1460 | Giulio Neri | 50 | ITA | 18:12.2 | 2:16.5 | ||
| 1461 | Sam O'Neill | 37 | AUS | 18:12.6 | 2:16.5 | ||
| 1461 | Ko Zonruiter | 73 | SCHIEDAM π£βοΈπΊπ¦ | NED | 18:12.6 | 2:16.5 | |
| 1463 | Daren Gregg | 58 | Colerne | GBR | 18:12.7 | 2:16.5 | |
| 1464 | Bent Magne Hillestad | 44 | NOR | 18:13.1 | 2:16.6 | ||
| 1465 | Eric Briscoe | 26 | USA | 18:13.3 | 2:16.6 | ||
| 1466 | Tim Lallas | 63 | CAN | 18:13.4 | 2:16.6 | ||
| 1467 | Niss B | 38 | AUS | 18:13.7 | 2:16.7 | ||
| 1468 | James Jordan | 50 | Saratoga Springs, NY | USA | 18:14.6 | 2:16.8 | |
| 1468 | Stuart Spielman | 72 | USA | 18:14.6 | 2:16.8 | ||
| 1470 | Jim Marquez | 56 | Bethel, OH | USA | 18:15.0 | 2:16.8 | |
| 1470 | Nick Wesley | 51 | GBR | 18:15.0 | 2:16.8 | ||
| 1472 | Dave Winum | 60 | Lisbon , WI | USA | U.S. Army Veterans | 18:15.3 | 2:16.9 |
| 1473 | Yan Ribiere | 44 | Paris | FRA | 18:15.6 | 2:16.9 | |
| 1473 | Gustav Thörn | 44 | Linköping | SWE | 18:15.6 | 2:16.9 | |
| 1475 | Adam Loy | 38 | USA | 18:16.3 | 2:17.0 | ||
| 1476 | Chris Falk | 53 | NJ | USA | Viking Rowing Club | 18:16.7 | 2:17.0 |
| 1477 | Lisa Concessi Maclean | 59 | Ottawa, ON | CAN | 18:17.5 | 2:17.1 | |
| 1478 | Alfred Holterhoff | 71 | Arnsberg | GER | 18:17.7 | 2:17.2 | |
| 1479 | Bruce Elliott | 45 | CAN | 18:17.8 | 2:17.2 | ||
| 1480 | Pascal Kentzinger | 59 | Kienheim | FRA | 18:17.9 | 2:17.2 | |
| 1481 | Stephan Brügger | 41 | GER | 18:18.2 | 2:17.2 | ||
| 1482 | David Dalke | 57 | Orange County, CA | USA | Darkhorse Rowing | 18:18.3 | 2:17.2 |
| 1483 | Elaine Martins | 35 | BRA | 18:18.5 | 2:17.3 | ||
| 1483 | Duane Blank | 42 | USA | 18:18.5 | 2:17.3 | ||
| 1485 | Roderick Green | 62 | USA | 18:18.6 | 2:17.3 | ||
| 1486 | Stephan Veludo | 51 | NED | 18:18.8 | 2:17.3 | ||
| 1487 | Robby Huthmann | 51 | Magdeburg | GER | 18:18.9 | 2:17.3 | |
| 1487 | Alan Raynsford | 50 | GBR | 18:18.9 | 2:17.3 | ||
| 1489 | Mike Nikitaides | 49 | USA | 18:19.0 | 2:17.3 | ||
| 1490 | T Grab | 37 | USA | 18:19.1 | 2:17.3 | ||
| 1491 | Jeff Queen | 48 | USA | 18:19.3 | 2:17.4 | ||
| 1492 | Lars Holmström | 54 | Köping | SWE | 18:19.7 | 2:17.4 | |
| 1493 | Hans van Herwijnen | 58 | Hoogeveen | NED | HRV de Compagnie, Hoogeveen | 18:19.8 | 2:17.4 |
| 1493 | Tommy Felice | 36 | USA | 18:19.8 | 2:17.4 | ||
| 1495 | Duncan McBride | 28 | USA | 18:19.9 | 2:17.4 | ||
| 1495 | Tyler Little | 34 | IA | USA | 18:19.9 | 2:17.4 | |
| 1497 | Melissa Chaney | 44 | Roodepoort | RSA | 18:20.2 | 2:17.5 | |
| 1498 | μ±μ°¬ κ° | 45 | KOR | 18:20.7 | 2:17.5 | ||
| 1499 | Erik Loland | 58 | π©π° | DEN | The Diamonds (Over Sixties Erging Group) | 18:21.3 | 2:17.6 |
| 1499 | Lucas Wiste | 39 | USA | 18:21.3 | 2:17.6 |