Workout of the Day

« January 18, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1250	Kyle Kallmeyer	41		USA		2,452	2:02.3
1250	Mark Bell	57	MA	USA	U.S. Naval Reserve	2,452	2:02.3
1253	Scott Cimino	50	Bishop, CA	USA		2,451	2:02.3
1254	Jeremy Joseph	65		GBR		2,450	2:02.4
1255	Cale Hosfeldt	36		USA		2,449	2:02.4
1256	Kerstin Schumacher	56	Magdeburg	GER		2,448	2:02.5
1256	Robert Kosiński	57		POL		2,448	2:02.5
1256	Justin G	43	DC	USA		2,448	2:02.5
1256	Alex Wilkinson	29		GBR		2,448	2:02.5
1260	Jordan Ofiesh	-		GER		2,447	2:02.5
1260	Jesse Raab	41		USA		2,447	2:02.5
1260	Sheila Schooner	50	AK	USA		2,447	2:02.5
1263	泰治小岩	20		JPN		2,446	2:02.6
1263	Paul Bishop	65	Rugby. Warwickshire	GBR		2,446	2:02.6
1263	Wes Porteous	47	Ottawa, ON	CAN		2,446	2:02.6
1266	Martin Coffey	54	Pittsford, NY	USA		2,445	2:02.6
1266	Kai Gierse	47		GER	GERMAN Rowers and FRIENDS United	2,445	2:02.6
1266	Guillermo Esc	52	AB	CAN		2,445	2:02.6
1269	Jan Hyddén	57		SWE		2,444	2:02.7
1269	Eric Peterson	43		CAN		2,444	2:02.7
1269	Morgan Larche	34		USA		2,444	2:02.7
1272	Robby Huthmann	51	Magdeburg	GER		2,443	2:02.7
1272	Nicola Maiorana	61	Charlotte, NC	USA		2,443	2:02.7
1274	Darren Privitera	63		AUS		2,442	2:02.8
1274	William Reed	31		USA		2,442	2:02.8
1274	Tara Connelly	51		USA		2,442	2:02.8
1274	John Eastman	81	Prescott Valley, AZ	USA	The Diamonds (Over Sixties Erging Group)	2,442	2:02.8
1278	Britt Cassidy	34		CAN		2,440	2:02.9
1278	Jake Jackson	50		CAN		2,440	2:02.9
1280	Martin Woodford	68		GER	The Diamonds (Over Sixties Erging Group)	2,439	2:03.0
1280	J W	36		GER		2,439	2:03.0
1280	John Parlee	39		USA		2,439	2:03.0
1280	Marissa Albright	47	Cincinnati, OH	USA		2,439	2:03.0
1280	Chris Rudzinskas	31		USA		2,439	2:03.0
1285	yosef yu	46	tianjin	CHN	天津大学赛艇队	2,438	2:03.0
1285	Curtis Chao	54		TPE		2,438	2:03.0
1285	Russell Weight	60		USA		2,438	2:03.0
1288	Ralph Benzakein	65	West Islip, NY	USA	The Diamonds (Over Sixties Erging Group)	2,437	2:03.1
1288	Shawn Lauer	48	York, PA	USA	Fitness Matters	2,437	2:03.1
1288	Michael Wartenbee	57	Currituck, NC	USA		2,437	2:03.1
1288	John Jordan	32		USA		2,437	2:03.1
1292	Carlos Sousa	60	São Paulo	BRA	The Diamonds (Over Sixties Erging Group)	2,436	2:03.1
1292	Brett Cherrington	50		GBR		2,436	2:03.1
1292	Bruce DeGraw	44	Meridian, ID	USA		2,436	2:03.1
1295	Ajaypal Singh	39		AUS		2,435	2:03.2
1296	Melissa Crowe	39		USA		2,433	2:03.3
1296	T Ecks	70		USA		2,433	2:03.3
1298	jeff barker	56	Swindon	GBR	Red Line Rowers	2,432	2:03.3
1298	Greg Lawrence	44		IRL		2,432	2:03.3
1298	Nadine Wafo Kom	23		USA		2,432	2:03.3