Workout of the Day

« January 18, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1297	Craig Campbell	61		USA		2,432m	2:03.3
1302	hans croes	67	oegsteest	NED		2,431m	2:03.4
1302	Tess Nye	23		USA		2,431m	2:03.4
1302	Angela McDaniel	47		USA		2,431m	2:03.4
1305	John Kerrigan	53	Bath	GBR		2,430m	2:03.4
1305	Charles Stewart	51		GBR		2,430m	2:03.4
1305	Lindsay Price	39		USA		2,430m	2:03.4
1305	J Dawson	22		USA		2,430m	2:03.4
1305	Maria Juarez	57		USA	Dallas Rowing Club	2,430m	2:03.4
1310	Neve Tratt	21		AUS		2,429m	2:03.5
1310	Doc Krasher	41		SIN		2,429m	2:03.5
1310	Aiden Kendall	49		GBR		2,429m	2:03.5
1310	Kevin Hansen	34		LUX		2,429m	2:03.5
1310	Cade Hood	20		USA		2,429m	2:03.5
1315	Juan Aguilar	47		USA		2,428m	2:03.5
1315	Matt P	49		USA		2,428m	2:03.5
1315	Peter Fearn	70	Longmont, CO	USA		2,428m	2:03.5
1315	Matthew Gallagher	47		USA		2,428m	2:03.5
1319	Sebastian Daue	42		GER		2,427m	2:03.6
1319	Walter Iaccheri	48		ITA		2,427m	2:03.6
1319	Emily Henry	34		USA		2,427m	2:03.6
1319	Tyler Little	34	IA	USA		2,427m	2:03.6
1319	Jon Miller	36		USA		2,427m	2:03.6
1324	Daniel Shapiro	35		USA		2,426m	2:03.6
1324	Charles Hay	69	Altadena, CA	USA	The Diamonds (Over Sixties Erging Group)	2,426m	2:03.6
1326	Liudmila Renshaw	37		AUS		2,425m	2:03.7
1327	Eric Freeman	50	Shrewsbury, MA	USA		2,424m	2:03.7
1328	Lory Masters	47		GRE		2,423m	2:03.8
1328	Lars Freiber Thorshøj	52	Copenhagen	DEN	Mud Club	2,423m	2:03.8
1328	Mark Veenstra	44	Hamilton, ON	CAN		2,423m	2:03.8
1328	Kyle Coppock	28		USA		2,423m	2:03.8
1328	Damir Krstic	44		USA		2,423m	2:03.8
1328	Ken Kettel	56		USA		2,423m	2:03.8
1334	Oliver Valha	35		GER		2,422m	2:03.8
1335	Ashleigh Simons	55		GBR		2,421m	2:03.9
1335	Adam Hawk	-	NC	USA		2,421m	2:03.9
1337	Sue Parkinson	57	Barrow-in-Furness	GBR		2,420m	2:03.9
1337	Eric Gelber	56		USA	Les 3Y	2,420m	2:03.9
1337	Jacopo Schiavon	27		ITA		2,420m	2:03.9
1337	Miguel Rodriguez	49		USA		2,420m	2:03.9
1337	Carlos Soltero	47		PUR		2,420m	2:03.9
1342	Stefan Woywadt	60		GER	Woywadt Family	2,419m	2:04.0
1342	Robert Jenkins	62		CAN		2,419m	2:04.0
1342	Casey Boyd	51	CO	USA		2,419m	2:04.0
1345	Alessandro Grandin	40	Eraclea (VE)	ITA		2,418m	2:04.0
1345	Lane Shively	39		USA		2,418m	2:04.0
1347	Anders Enger	42		NOR		2,417m	2:04.1
1347	Rianne Van Mourik	37		NED		2,417m	2:04.1
1347	John Phillips	70	Tumwater, WA	USA		2,417m	2:04.1
1350	Jonathan Lewerenz	38		USA		2,416m	2:04.1