Workout of the Day
« January 18, 2024 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1451 | Madeline Dougherty | - | USA | 2,373m | 2:06.4 | ||
| 1451 | John Rogers | 41 | USA | 2,373m | 2:06.4 | ||
| 1453 | Lance Jones | 44 | Maple Valley, WA | USA | 2,372m | 2:06.4 | |
| 1454 | Wojtek Dziedzia | 45 | Białystok | POL | 2,371m | 2:06.5 | |
| 1454 | Kathleen Donohoe | 41 | USA | 2,371m | 2:06.5 | ||
| 1454 | Kennedy Northrup | 22 | USA | 2,371m | 2:06.5 | ||
| 1457 | Suzanne Douville | 67 | QC | CAN | 2,370m | 2:06.5 | |
| 1458 | Jane Branson | 55 | Melbourne, VIC | AUS | Crufit Oakland | 2,369m | 2:06.6 |
| 1458 | Rob Kozlowski | 48 | USA | 2,369m | 2:06.6 | ||
| 1458 | William Rieley | 41 | CAN | 2,369m | 2:06.6 | ||
| 1458 | Mary Onorati | 38 | Kent, WA | USA | LUNA-TICS | 2,369m | 2:06.6 |
| 1462 | Holger Blenck | 67 | GER | 2,368m | 2:06.6 | ||
| 1462 | Jon Carrasco | 51 | CO | USA | 2,368m | 2:06.6 | |
| 1464 | Jamie Gifford | 38 | USA | 2,367m | 2:06.7 | ||
| 1464 | Joshua Wielobob | 42 | USA | 2,367m | 2:06.7 | ||
| 1464 | Dave Currey | 67 | Bernhards Bay, NY | USA | 2,367m | 2:06.7 | |
| 1467 | Brok Howard | 43 | GA | USA | 5115 Design | 2,366m | 2:06.7 |
| 1467 | Jeffrey Woulfin | 45 | Austin, TX | USA | 2,366m | 2:06.7 | |
| 1467 | Christina Georghiou | 41 | Irvine, CA | USA | University of California, Berkeley | 2,366m | 2:06.7 |
| 1470 | George O'Donnell | 55 | Saratoga Springs, NY | USA | 2,365m | 2:06.8 | |
| 1470 | Mike Taylor | 53 | Huntsville, AL | USA | Huntsville-Madison County Rowing & Watersports | 2,365m | 2:06.8 |
| 1470 | Damien Menajovsky | 15 | FRA | 2,365m | 2:06.8 | ||
| 1473 | Danilo DAnnunzio | 41 | SUI | 2,364m | 2:06.9 | ||
| 1473 | David Pfau | 38 | GER | 2,364m | 2:06.9 | ||
| 1473 | Pat Elo | 48 | CAN | 2,364m | 2:06.9 | ||
| 1476 | Mihai Pricochi | 34 | London | GBR | 2,363m | 2:06.9 | |
| 1476 | Antoine DEBIDOUR | 27 | FRA | 2,363m | 2:06.9 | ||
| 1476 | Jørgen Hellestø | 38 | Klepp st. | NOR | 2,363m | 2:06.9 | |
| 1476 | Cassie Smith | 30 | USA | 2,363m | 2:06.9 | ||
| 1480 | Justin Wade | 29 | USA | 2,362m | 2:07.0 | ||
| 1481 | Eszter Németh-Kovács | 41 | HUN | 2,359m | 2:07.1 | ||
| 1481 | Andrew Hoogerhyde | 35 | MI | USA | Grand Rapids Rowing Club | 2,359m | 2:07.1 |
| 1481 | Jonathan Morris | 52 | Carlsbad, CA | USA | 2,359m | 2:07.1 | |
| 1481 | Kristin Naber | 35 | Batavia, IL | USA | Crossfit Kokua | 2,359m | 2:07.1 |
| 1481 | Dan LoVullo | 51 | Rochester, NY | USA | 2,359m | 2:07.1 | |
| 1486 | Jules Bardwell | 53 | GBR | 2,358m | 2:07.2 | ||
| 1486 | Kirk Nash | 55 | Anchorage, AK | USA | 2,358m | 2:07.2 | |
| 1488 | Josh Felland | 30 | USA | 2,357m | 2:07.2 | ||
| 1489 | Richard Massey | 70 | Spalding | GBR | 2,356m | 2:07.3 | |
| 1489 | Chengyi Ju | 31 | CHN | 2,356m | 2:07.3 | ||
| 1491 | Tom Sleeker | 71 | Farmington Hills, MI | USA | The Diamonds (Over Sixties Erging Group) | 2,355m | 2:07.3 |
| 1491 | Charlotte Chorhy | 35 | FRA | 2,355m | 2:07.3 | ||
| 1491 | Marcin Dąbek | 49 | Inowrocław | POL | 2,355m | 2:07.3 | |
| 1491 | Sarah Dondelinger | 30 | USA | 2,355m | 2:07.3 | ||
| 1491 | Roy Mutimer | 57 | Evans, GA | USA | 2,355m | 2:07.3 | |
| 1496 | Michael Richter | 50 | JPN | 2,353m | 2:07.4 | ||
| 1496 | Jeremy Cook | 49 | East Grinstead | GBR | UK Rowers | 2,353m | 2:07.4 |
| 1498 | Mark Inkley | 65 | Sydney, NSW | AUS | 2,352m | 2:07.5 | |
| 1498 | Christy Gee | 48 | USA | 2,352m | 2:07.5 | ||
| 1500 | Darren Wade | 53 | USA | 2,351m | 2:07.6 |