Workout of the Day

« January 18, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1500	Giuseppe Collavo	61	Treviso	ITA		2,351m	2:07.6
1500	Natasha Aysseh	22		USA		2,351m	2:07.6
1500	Carol Wiestner	60	Gilbertsville, PA	USA		2,351m	2:07.6
1504	john choice	74	batemans bay	AUS	Age Without Limits	2,349m	2:07.7
1504	Hans Pesch	54		GER		2,349m	2:07.7
1504	Jason Shao	46		USA		2,349m	2:07.7
1504	Dana Scott	63		USA		2,349m	2:07.7
1504	Matt Riege	54		USA		2,349m	2:07.7
1509	Ali Bowness	56		AUS		2,348m	2:07.7
1509	Chris Coleman	33		GBR		2,348m	2:07.7
1509	Gerald Köfinger	58	Melk	AUT		2,348m	2:07.7
1509	Abby Mattern	29		USA		2,348m	2:07.7
1513	Marco Scholz	51	München	GER		2,347m	2:07.8
1513	Mun Za	41		CAN		2,347m	2:07.8
1513	Derrick Caruthers	46		USA		2,347m	2:07.8
1516	LilT Tosto	40	VIC	AUS	Ergfit Indoor Rowing, Melbourne, AUS	2,345m	2:07.9
1516	Michelle Lourenco	47	Ventura	USA	Lake Casitas Rowing Association	2,345m	2:07.9
1516	Kristi Heiberger	48		USA		2,345m	2:07.9
1519	Jesus Dominguez	44	Chicago, IL	USA		2,344m	2:07.9
1519	Graham Lovelady	32		USA		2,344m	2:07.9
1519	Dayna Mottishaw	40		CAN		2,344m	2:07.9
1522	Sage York	26		USA		2,343m	2:08.0
1523	B Conn	42		USA		2,342m	2:08.0
1523	Roman Hargrave	26		USA		2,342m	2:08.0
1525	Janice Rossetto	53		AUS		2,341m	2:08.1
1525	T N	61		CAN		2,341m	2:08.1
1525	Martin O'Neill	65	Trowbridge, Wiltshire	GBR		2,341m	2:08.1
1525	Kjell Cnops	35		BEL		2,341m	2:08.1
1529	Tracey Rayner	47		GBR		2,340m	2:08.2
1529	Jeff Craig	51		USA		2,340m	2:08.2
1529	Alexa Osborne	50	Inverness-shire	GBR		2,340m	2:08.2
1532	Colleen DeVeyrac	57	Kamloops, BC	CAN	Team Canada	2,339m	2:08.2
1532	Bernie Booysen	45	Durbanville	RSA		2,339m	2:08.2
1532	Dylan McPherson	32		USA		2,339m	2:08.2
1532	Stan Labedz	51	Berlin Center, OH	USA		2,339m	2:08.2
1536	Peter Gates	62		GBR	The Diamonds (Over Sixties Erging Group)	2,338m	2:08.3
1536	Chase Heien	33		USA		2,338m	2:08.3
1536	Al Ruggles	40		USA		2,338m	2:08.3
1536	Armin Hurtz	71	Basel	SUI	The Diamonds (Over Sixties Erging Group)	2,338m	2:08.3
1540	Sean D	60	McKinney, TX	USA		2,337m	2:08.3
1540	Marc Forns	35		ESP		2,337m	2:08.3
1542	Paul Marcelina	58		USA		2,336m	2:08.4
1543	David Parsons	64		GBR		2,335m	2:08.4
1543	Kirsten Dickson	48	Ridgewood, NJ	USA		2,335m	2:08.4
1545	Jason Bailey	39		AUS		2,333m	2:08.5
1545	Tim Jimenez	40		USA		2,333m	2:08.5
1547	Dillon Davidson	33	Port Huron, MI	USA		2,332m	2:08.6
1548	Jesse Clawson	42		USA		2,331m	2:08.7
1549	Jeff Loftus-Vergari	39		USA		2,329m	2:08.8
1550	Laetitia Pelsmaekers	45		FRA		2,328m	2:08.8