Workout of the Day

« January 18, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1401	Simon Anderson	49		NZL		2,399	2:05.0
1401	Robert Greco	49		USA		2,399	2:05.0
1401	Bob Cronbaugh	62	Iowa City, IA	USA		2,399	2:05.0
1401	Nate Jones	34		USA		2,399	2:05.0
1405	Ben Higgins	49		GBR		2,398	2:05.1
1406	Christian Rack	42		GER		2,397	2:05.1
1406	Jeffrey Jensen	42		USA		2,397	2:05.1
1406	Renee Dunlap	49		USA		2,397	2:05.1
1409	David Foster	61		USA		2,396	2:05.2
1409	Lisa Concessi Maclean	59	Ottawa, ON	CAN		2,396	2:05.2
1409	Aaron Donny-Clark	41		USA		2,396	2:05.2
1412	Jayne Creamer	61	QLD	AUS		2,395	2:05.2
1412	Jonathan Munsill	31	Point Mugu, CA	USA	US Navy Veteran	2,395	2:05.2
1412	Pia Thorsing	58	Svendborg Roklub	DEN	Svendborg RoKlub	2,395	2:05.2
1412	Imran Apollo	32		USA		2,395	2:05.2
1416	H Barhorst	42		USA		2,394	2:05.3
1417	Bryan Harvey	55		GBR		2,393	2:05.3
1417	Rock Gibson	58	San Antonio ⭐️, TX	USA	Age Without Limits	2,393	2:05.3
1417	Chester Crowe	46		USA		2,393	2:05.3
1420	Gerhard Becker	56	Weinheim	GER		2,392	2:05.4
1421	Phil Empey	49		AUS	Ergfit	2,391	2:05.4
1422	Lisa Johnson	63	Littleton, CO	USA	The Diamonds (Over Sixties Erging Group)	2,390	2:05.5
1423	Ander Garmendia	45		ESP		2,389	2:05.5
1423	Emma Wolff	35	PA	USA		2,389	2:05.5
1425	성찬 강	45		KOR		2,387	2:05.6
1426	Gregory Oldt	64	Grosse Ile, MI	USA		2,385	2:05.7
1426	Kat Moore	61	Richmond, VA	USA	The Diamonds (Over Sixties Erging Group)	2,385	2:05.7
1426	Mikael Andersson Wigander	58		SWE		2,385	2:05.7
1426	Marieke Spannenberg	59		NED		2,385	2:05.7
1430	Rüdiger Münch	79	Veldenz	GER		2,384	2:05.8
1430	Ana Hauparoa	55	WA	USA		2,384	2:05.8
1430	Timo Breker	46		GER		2,384	2:05.8
1430	Luis Costa	51		POR		2,384	2:05.8
1430	Filip Bruteanu	43	Austin, TX	USA		2,384	2:05.8
1430	Shane Cloutier	40	NH	USA	U.S. Army Veterans	2,384	2:05.8
1436	clare burrell	63	Coleraine, VIC	AUS	Free Spirits	2,382	2:05.9
1436	Brenda B	57		POR	Fetch Everyone Rowing Team	2,382	2:05.9
1438	Alexander Redlich	44		GER		2,380	2:06.0
1439	Lara Stevens	42		USA		2,379	2:06.1
1440	Tim Gaber	44		USA		2,378	2:06.1
1441	Manuel Furthmueller	44	Gerstetten	GER		2,377	2:06.2
1441	Vincent Domey	45	Toronto, ON	CAN		2,377	2:06.2
1441	Izzy Rosales	19		USA		2,377	2:06.2
1444	Rachel Jan	56	QLD	AUS		2,376	2:06.2
1444	trine streibig	51		DEN	Svendborg RoKlub	2,376	2:06.2
1444	Alexis Caltrider	16		USA		2,376	2:06.2
1447	Konstantinos Tziolas	54		GRE		2,375	2:06.3
1447	Pete Marcotte	37		USA		2,375	2:06.3
1449	Emily Staff	15		GER		2,374	2:06.3
1449	Erin S	40		USA		2,374	2:06.3