Workout of the Day

« January 18, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1201	JT Janssen	58	Hampton Hill	GBR		2,474	2:01.2
1202	Jeremy Hill	50	Windsor, CT	USA		2,473	2:01.3
1202	Matt Eckes	34		USA		2,473	2:01.3
1204	Jonathan Horvath	49		USA		2,472	2:01.3
1204	Gary Kerr	56	Felsted	GBR	1st Battalion Scots Guards Veterans	2,472	2:01.3
1204	Brent Peters	48		USA		2,472	2:01.3
1207	Luis Xavier Hernández Grimaldo	49		MEX		2,471	2:01.4
1207	JinHyun KIM	31		KOR		2,471	2:01.4
1207	Mark Upson	76	Cinci, OH	USA	OV-1 Mohawk Pilot Vietnam	2,471	2:01.4
1210	Kevin Hoyt	59	NB	CAN		2,470	2:01.4
1211	Nick Wesley	51		GBR		2,469	2:01.5
1212	Stephan Merz	56	Rottweil	GER		2,468	2:01.5
1212	Chris Weber	50		USA		2,468	2:01.5
1212	Rowan Shanahan	18		USA		2,468	2:01.5
1215	Alain Guierre	59	Beausoleil	FRA	Société Nautique de Monaco	2,467	2:01.6
1215	Jennifer Hwang	37		USA		2,467	2:01.6
1215	Maria Augusta Gollner Duarte	31		BRA		2,467	2:01.6
1215	Brian Staton	51		USA	Rapid City Fire Department	2,467	2:01.6
1219	Stewart Taber	39		USA		2,466	2:01.6
1220	Robert Belcher	65	Norwich	GBR		2,465	2:01.7
1220	Nick Ware	18		USA		2,465	2:01.7
1220	Alyse Villarreal	37		USA		2,465	2:01.7
1223	Ali Gould	51		GBR		2,464	2:01.7
1223	Sébastien Fischer	44		FRA		2,464	2:01.7
1223	Chris Budgen	45		AUT		2,464	2:01.7
1223	Daniel Necsoi	63	Wayne, NJ	USA		2,464	2:01.7
1223	Paul Reynolds	50	George Town	CAY		2,464	2:01.7
1228	Jeff Gunn	-		USA		2,463	2:01.8
1228	Elijah Roberts	66	Denver, CO	USA	U.S. Marines	2,463	2:01.8
1230	Ben Mueller	49	Goonellabah, NSW	AUS		2,462	2:01.8
1230	Jean Francois Filipovic	60	Hallandale, FL	USA	The Diamonds (Over Sixties Erging Group)	2,462	2:01.8
1230	Mikhail Shapovalov	44		KAZ		2,462	2:01.8
1233	Matt Broughton	40		USA		2,460	2:01.9
1233	John Rittenhouse	65	Northport	USA	The Diamonds (Over Sixties Erging Group)	2,460	2:01.9
1233	Steve Anderson	55		USA		2,460	2:01.9
1236	Matthew Haycook	38	Galena, OH	USA		2,459	2:02.0
1236	Rashid Kadir	58		USA	The Diamonds (Over Sixties Erging Group)	2,459	2:02.0
1238	H D	51		GER		2,458	2:02.0
1238	Duncan Barber	47		CAN		2,458	2:02.0
1240	Kyle Dufur	48		USA		2,457	2:02.1
1240	Allen Batchelor	55	Oxfordshire	GBR	British Army	2,457	2:02.1
1242	Kalliopi Dermitzaki	41		GRE		2,455	2:02.1
1242	Carl Stephenson	-	Brecon	GBR		2,455	2:02.1
1242	Kevin Clark	35		USA		2,455	2:02.1
1242	Bryan Conklin	38		USA		2,455	2:02.1
1246	D C	-		USA		2,454	2:02.2
1246	Daniel Leite	34		POR		2,454	2:02.2
1248	Richard Johnson	37		USA		2,453	2:02.2
1248	Dorthe Glud	50		DEN		2,453	2:02.2
1250	Stuart Wyatt	46	Basingstoke	GBR		2,452	2:02.3