Workout of the Day

« January 18, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1701	Graham Turner	56	Southampton	GBR		2,252m	2:13.2
1701	Richard Hemingway	-		USA		2,252m	2:13.2
1701	Michael Winkler	48	Lauingen (Donau)	GER		2,252m	2:13.2
1704	Toby Tennant	33	Edinburgh	GBR		2,251m	2:13.2
1705	Shaun Horbochuk	39		USA		2,250m	2:13.3
1706	Erich Behm	52		USA		2,249m	2:13.3
1706	Marcus Robinson	53		USA		2,249m	2:13.3
1708	Carolyn Bazik	64	Reading, PA	USA	The Diamonds (Over Sixties Erging Group)	2,248m	2:13.4
1708	Luis Reynoso	37		USA		2,248m	2:13.4
1708	Jonathan Iler	-		USA		2,248m	2:13.4
1711	Freya Fallowfield	14		AUS		2,247m	2:13.5
1711	Ioan Kozsar	48		FRA		2,247m	2:13.5
1711	Mike Smith	39		USA		2,247m	2:13.5
1714	Donald Tyminski	79	Bluffton, SC	USA	The Diamonds (Over Sixties Erging Group)	2,246m	2:13.5
1714	Bill Ussler	72	Santa Cruz, CA	USA		2,246m	2:13.5
1716	Christopher Luu	-		USA		2,245m	2:13.6
1716	Robert Boyle	70	Dothan, AL	USA	Age Without Limits	2,245m	2:13.6
1716	Jeanne Peckiconis	62		USA	South Bend Community Rowing	2,245m	2:13.6
1719	Lee Densky	48		USA		2,244m	2:13.6
1720	Siobhán Lyons	50		IRL		2,243m	2:13.7
1721	Bob Wilson	62		USA		2,242m	2:13.8
1721	Steven Kessler	74	Carmel, IN	USA	Indianapolis Rowing Center	2,242m	2:13.8
1721	Karen George	46		GBR		2,242m	2:13.8
1721	Vanessa Nightingale	43		GBR		2,242m	2:13.8
1725	Luke Davidson	58	Saucier , MS	USA		2,241m	2:13.8
1725	Sandra Cooper	58		GBR		2,241m	2:13.8
1725	Chris Applegate	39		GBR		2,241m	2:13.8
1728	CJ Soldano	33		USA		2,240m	2:13.9
1728	Sara Kashi	43		CAN		2,240m	2:13.9
1730	Dave Drouse	57		USA		2,239m	2:13.9
1731	Seon Kim	36	Seoul	KOR		2,238m	2:14.0
1731	Karine Clauzier	50		FRA		2,238m	2:14.0
1731	Gunnar Naucler	52	Ludvika	SWE	GARAGEATHLETE	2,238m	2:14.0
1734	Lucija Glavak Pavelić	29		CRO		2,237m	2:14.1
1735	Richard Ball	52		USA		2,235m	2:14.2
1736	John Gavin	59	Boulder City, NV	USA		2,233m	2:14.3
1736	Paul Powell	64	Ashland, KY	USA		2,233m	2:14.3
1736	Gretchen Swecker	52		USA		2,233m	2:14.3
1739	Shinyoung Ha	41		KOR		2,232m	2:14.4
1739	Jason Boyd	54		CAN		2,232m	2:14.4
1741	Carrie B	36		CAN		2,231m	2:14.4
1742	Leah Worden	49		USA		2,230m	2:14.5
1742	Moriah Peterson	38		USA		2,230m	2:14.5
1742	Josh Claussen	29		USA		2,230m	2:14.5
1742	Ryan Rutherford	26		USA		2,230m	2:14.5
1746	E W	50		USA		2,229m	2:14.5
1747	Gabor Szabo	44		GER		2,228m	2:14.6
1747	Charles Babin	50	Acadieville, NB	CAN		2,228m	2:14.6
1747	Victoria Head	30		GBR		2,228m	2:14.6
1747	Marcel Stöckli	59		SUI		2,228m	2:14.6