Workout of the Day

« January 18, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1700	Grzegorz Zbylut	43		POL		2,253	2:13.1
1702	Graham Turner	56	Southampton	GBR		2,252	2:13.2
1702	Richard Hemingway	-		USA		2,252	2:13.2
1702	Michael Winkler	48	Lauingen (Donau)	GER		2,252	2:13.2
1705	Toby Tennant	33	Edinburgh	GBR		2,251	2:13.2
1706	Shaun Horbochuk	39		USA		2,250	2:13.3
1707	Erich Behm	52		USA		2,249	2:13.3
1707	Marcus Robinson	53		USA		2,249	2:13.3
1709	Carolyn Bazik	64	Reading, PA	USA	The Diamonds (Over Sixties Erging Group)	2,248	2:13.4
1709	Luis Reynoso	37		USA		2,248	2:13.4
1709	Jonathan Iler	-		USA		2,248	2:13.4
1712	Freya Fallowfield	14		AUS		2,247	2:13.5
1712	Ioan Kozsar	48		FRA		2,247	2:13.5
1712	Mike Smith	39		USA		2,247	2:13.5
1715	Donald Tyminski	79	Bluffton, SC	USA	The Diamonds (Over Sixties Erging Group)	2,246	2:13.5
1715	Bill Ussler	72	Santa Cruz, CA	USA		2,246	2:13.5
1717	Christopher Luu	-		USA		2,245	2:13.6
1717	Robert Boyle	70	Dothan, AL	USA	Age Without Limits	2,245	2:13.6
1717	Jeanne Peckiconis	62		USA	South Bend Community Rowing	2,245	2:13.6
1720	Lee Densky	48		USA		2,244	2:13.6
1721	Siobhán Lyons	50		IRL		2,243	2:13.7
1722	Bob Wilson	62		USA		2,242	2:13.8
1722	Steven Kessler	74	Carmel, IN	USA	Indianapolis Rowing Center	2,242	2:13.8
1722	Karen George	46		GBR		2,242	2:13.8
1722	Vanessa Nightingale	43		GBR		2,242	2:13.8
1726	Luke Davidson	58	Saucier , MS	USA		2,241	2:13.8
1726	Sandra Cooper	58		GBR		2,241	2:13.8
1726	Chris Applegate	39		GBR		2,241	2:13.8
1729	CJ Soldano	33		USA		2,240	2:13.9
1729	Sara Kashi	43		CAN		2,240	2:13.9
1731	Dave Drouse	57		USA		2,239	2:13.9
1732	Seon Kim	36	Seoul	KOR		2,238	2:14.0
1732	Karine Clauzier	50		FRA		2,238	2:14.0
1732	Gunnar Naucler	52	Ludvika	SWE	GARAGEATHLETE	2,238	2:14.0
1735	Lucija Glavak Pavelić	29		CRO		2,237	2:14.1
1736	Richard Ball	52		USA		2,235	2:14.2
1737	John Gavin	59	Boulder City, NV	USA		2,233	2:14.3
1737	Paul Powell	64	Ashland, KY	USA		2,233	2:14.3
1737	Gretchen Swecker	52		USA		2,233	2:14.3
1740	Shinyoung Ha	41		KOR		2,232	2:14.4
1740	Jason Boyd	54		CAN		2,232	2:14.4
1742	Carrie B	36		CAN		2,231	2:14.4
1743	Leah Worden	49		USA		2,230	2:14.5
1743	Moriah Peterson	38		USA		2,230	2:14.5
1743	Josh Claussen	29		USA		2,230	2:14.5
1743	Ryan Rutherford	26		USA		2,230	2:14.5
1747	E W	50		USA		2,229	2:14.5
1748	Gabor Szabo	44		GER		2,228	2:14.6
1748	Charles Babin	50	Acadieville, NB	CAN		2,228	2:14.6
1748	Victoria Head	30		GBR		2,228	2:14.6