Workout of the Day
« January 18, 2024 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1700 | Grzegorz Zbylut | 43 | POL | 2,253 | 2:13.1 | ||
| 1702 | Graham Turner | 56 | Southampton | GBR | 2,252 | 2:13.2 | |
| 1702 | Richard Hemingway | - | USA | 2,252 | 2:13.2 | ||
| 1702 | Michael Winkler | 48 | Lauingen (Donau) | GER | 2,252 | 2:13.2 | |
| 1705 | Toby Tennant | 33 | Edinburgh | GBR | 2,251 | 2:13.2 | |
| 1706 | Shaun Horbochuk | 39 | USA | 2,250 | 2:13.3 | ||
| 1707 | Erich Behm | 52 | USA | 2,249 | 2:13.3 | ||
| 1707 | Marcus Robinson | 53 | USA | 2,249 | 2:13.3 | ||
| 1709 | Carolyn Bazik | 64 | Reading, PA | USA | The Diamonds (Over Sixties Erging Group) | 2,248 | 2:13.4 |
| 1709 | Luis Reynoso | 37 | USA | 2,248 | 2:13.4 | ||
| 1709 | Jonathan Iler | - | USA | 2,248 | 2:13.4 | ||
| 1712 | Freya Fallowfield | 14 | AUS | 2,247 | 2:13.5 | ||
| 1712 | Ioan Kozsar | 48 | FRA | 2,247 | 2:13.5 | ||
| 1712 | Mike Smith | 39 | USA | 2,247 | 2:13.5 | ||
| 1715 | Donald Tyminski | 79 | Bluffton, SC | USA | The Diamonds (Over Sixties Erging Group) | 2,246 | 2:13.5 |
| 1715 | Bill Ussler | 72 | Santa Cruz, CA | USA | 2,246 | 2:13.5 | |
| 1717 | Christopher Luu | - | USA | 2,245 | 2:13.6 | ||
| 1717 | Robert Boyle | 70 | Dothan, AL | USA | Age Without Limits | 2,245 | 2:13.6 |
| 1717 | Jeanne Peckiconis | 62 | USA | South Bend Community Rowing | 2,245 | 2:13.6 | |
| 1720 | Lee Densky | 48 | USA | 2,244 | 2:13.6 | ||
| 1721 | Siobhán Lyons | 50 | IRL | 2,243 | 2:13.7 | ||
| 1722 | Bob Wilson | 62 | USA | 2,242 | 2:13.8 | ||
| 1722 | Steven Kessler | 74 | Carmel, IN | USA | Indianapolis Rowing Center | 2,242 | 2:13.8 |
| 1722 | Karen George | 46 | GBR | 2,242 | 2:13.8 | ||
| 1722 | Vanessa Nightingale | 43 | GBR | 2,242 | 2:13.8 | ||
| 1726 | Luke Davidson | 58 | Saucier , MS | USA | 2,241 | 2:13.8 | |
| 1726 | Sandra Cooper | 58 | GBR | 2,241 | 2:13.8 | ||
| 1726 | Chris Applegate | 39 | GBR | 2,241 | 2:13.8 | ||
| 1729 | CJ Soldano | 33 | USA | 2,240 | 2:13.9 | ||
| 1729 | Sara Kashi | 43 | CAN | 2,240 | 2:13.9 | ||
| 1731 | Dave Drouse | 57 | USA | 2,239 | 2:13.9 | ||
| 1732 | Seon Kim | 36 | Seoul | KOR | 2,238 | 2:14.0 | |
| 1732 | Karine Clauzier | 50 | FRA | 2,238 | 2:14.0 | ||
| 1732 | Gunnar Naucler | 52 | Ludvika | SWE | GARAGEATHLETE | 2,238 | 2:14.0 |
| 1735 | Lucija Glavak Pavelić | 29 | CRO | 2,237 | 2:14.1 | ||
| 1736 | Richard Ball | 52 | USA | 2,235 | 2:14.2 | ||
| 1737 | John Gavin | 59 | Boulder City, NV | USA | 2,233 | 2:14.3 | |
| 1737 | Paul Powell | 64 | Ashland, KY | USA | 2,233 | 2:14.3 | |
| 1737 | Gretchen Swecker | 52 | USA | 2,233 | 2:14.3 | ||
| 1740 | Shinyoung Ha | 41 | KOR | 2,232 | 2:14.4 | ||
| 1740 | Jason Boyd | 54 | CAN | 2,232 | 2:14.4 | ||
| 1742 | Carrie B | 36 | CAN | 2,231 | 2:14.4 | ||
| 1743 | Leah Worden | 49 | USA | 2,230 | 2:14.5 | ||
| 1743 | Moriah Peterson | 38 | USA | 2,230 | 2:14.5 | ||
| 1743 | Josh Claussen | 29 | USA | 2,230 | 2:14.5 | ||
| 1743 | Ryan Rutherford | 26 | USA | 2,230 | 2:14.5 | ||
| 1747 | E W | 50 | USA | 2,229 | 2:14.5 | ||
| 1748 | Gabor Szabo | 44 | GER | 2,228 | 2:14.6 | ||
| 1748 | Charles Babin | 50 | Acadieville, NB | CAN | 2,228 | 2:14.6 | |
| 1748 | Victoria Head | 30 | GBR | 2,228 | 2:14.6 |