Workout of the Day
« January 18, 2024 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1800 | Joe Lynn | 67 | Downingtown, PA | USA | The Diamonds (Over Sixties Erging Group) | 2,203m | 2:16.1 |
| 1800 | Burkhard Abel | 66 | Bottrop | GER | 2,203m | 2:16.1 | |
| 1800 | sean glang | 49 | CA | USA | 2,203m | 2:16.1 | |
| 1804 | Remo Sberna | 51 | ITA | 2,201m | 2:16.3 | ||
| 1804 | marta giannone | 41 | ITA | 2,201m | 2:16.3 | ||
| 1804 | Marc Heßling | 50 | GER | 2,201m | 2:16.3 | ||
| 1804 | Katrina Swan | 33 | USA | 2,201m | 2:16.3 | ||
| 1808 | Gina Marozzi | 52 | AUS | 2,200m | 2:16.3 | ||
| 1808 | marion may | 67 | Bradenton, FL | USA | 2,200m | 2:16.3 | |
| 1808 | Nele Renner | 23 | GER | 2,200m | 2:16.3 | ||
| 1811 | Ed Cusack | 79 | Haddonfield, NJ | USA | 2,199m | 2:16.4 | |
| 1812 | Bhoovarahan Desikan | 55 | hong kong | HKG | 2,198m | 2:16.4 | |
| 1812 | Elisia Ferguson | 57 | USA | 2,198m | 2:16.4 | ||
| 1814 | Keith Matterson | 64 | CAN | 2,197m | 2:16.5 | ||
| 1815 | Gopal B | 71 | New Windsor, NY | USA | The Diamonds (Over Sixties Erging Group) | 2,196m | 2:16.6 |
| 1815 | Hamid Ghanbari | 43 | SWE | 2,196m | 2:16.6 | ||
| 1815 | Russ Watroba | 62 | Pasadena, CA | USA | Darkhorse Rowing | 2,196m | 2:16.6 |
| 1815 | Sven-Johnny Sundtjønn | 53 | NOR | 2,196m | 2:16.6 | ||
| 1815 | Genny LeMoine | 64 | ME | USA | 2,196m | 2:16.6 | |
| 1820 | Duncan MacAskill | 63 | Ballater | GBR | Vegan Rowers | 2,195m | 2:16.6 |
| 1820 | Sophie Van Besien | 39 | BEL | 2,195m | 2:16.6 | ||
| 1820 | Markus Dyrda | 40 | GER | 2,195m | 2:16.6 | ||
| 1823 | Kelli Peterson | 45 | USA | 2,194m | 2:16.7 | ||
| 1823 | Pedro de Nobriga | 51 | CAN | 2,194m | 2:16.7 | ||
| 1825 | Darla Baustian | 65 | Midland , TX | USA | 2,193m | 2:16.7 | |
| 1825 | Mina Lee | 56 | USA | 2,193m | 2:16.7 | ||
| 1827 | Lisa Bassett | 42 | USA | 2,192m | 2:16.8 | ||
| 1828 | Xavier T | 12 | AUS | 2,191m | 2:16.9 | ||
| 1828 | Stephen Murphy | 73 | Reston, VA | USA | The Diamonds (Over Sixties Erging Group) | 2,191m | 2:16.9 |
| 1828 | Enzo CUEGNIET | 25 | FRA | 2,191m | 2:16.9 | ||
| 1831 | Rob Blaszynski | 54 | USA | 2,190m | 2:16.9 | ||
| 1832 | Cari Robertson | 44 | USA | 2,189m | 2:17.0 | ||
| 1833 | Tamara Riddell | 50 | Melbourne | AUS | Ergfit Indoor Rowing, Melbourne, AUS | 2,188m | 2:17.1 |
| 1833 | Simon Krueger | 35 | Sammamish, WA | USA | 2,188m | 2:17.1 | |
| 1835 | Michelle How | 29 | AUS | 2,186m | 2:17.2 | ||
| 1835 | Rogelio Prado Pinelo | 45 | MEX | 2,186m | 2:17.2 | ||
| 1837 | mona callaghan | 62 | dallas, TX | USA | Moody Family YMCA Rowers | 2,185m | 2:17.2 |
| 1838 | Amanda Childers | 40 | USA | 2,184m | 2:17.3 | ||
| 1839 | Jacob Zelin | 35 | USA | 2,183m | 2:17.4 | ||
| 1840 | John Morton | 71 | Exmouth | GBR | 2,182m | 2:17.4 | |
| 1840 | Stefan Günther | 34 | GER | 2,182m | 2:17.4 | ||
| 1840 | Lene Snopestad | 45 | NOR | 2,182m | 2:17.4 | ||
| 1840 | Sean McGrath | 61 | Richmond , VA | USA | 2,182m | 2:17.4 | |
| 1840 | A Plummer | 36 | USA | 2,182m | 2:17.4 | ||
| 1840 | Mario Avila | 36 | USA | 2,182m | 2:17.4 | ||
| 1846 | Gunther Abela | 52 | MLT | 2,181m | 2:17.5 | ||
| 1846 | Kate Lewandowski | 38 | USA | 2,181m | 2:17.5 | ||
| 1846 | Owen Brand | 58 | Columbus, OH | USA | 2,181m | 2:17.5 | |
| 1849 | ALAIN GRANDJEAN | 67 | Cerilly | FRA | 2,180m | 2:17.6 | |
| 1849 | Sunshine Authement | 53 | USA | 2,180m | 2:17.6 |