Workout of the Day
« January 18, 2024 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1900 | Pete Heppell | 63 | GBR | 2,156 | 2:19.1 | ||
| 1900 | Josh Brand | 30 | USA | 2,156 | 2:19.1 | ||
| 1900 | Irmi Granget | 61 | Bergen | GER | Team Ruderathlet | 2,156 | 2:19.1 |
| 1900 | Rocco Borg | 43 | Los Lunas, NM | USA | 2,156 | 2:19.1 | |
| 1900 | Kim Franci | 69 | Fresno, CA | USA | Warrior Fitness | 2,156 | 2:19.1 |
| 1900 | Maciej Blasiak | 57 | USA | 2,156 | 2:19.1 | ||
| 1907 | Richard Pallister | 59 | GBR | The Diamonds (Over Sixties Erging Group) | 2,155 | 2:19.2 | |
| 1907 | Catrin Davies | 40 | GBR | 2,155 | 2:19.2 | ||
| 1909 | Fiona McKillop | 61 | Scotland | GBR | mERGmaids | 2,152 | 2:19.4 |
| 1909 | Josephine Cannella | 59 | USA | 2,152 | 2:19.4 | ||
| 1909 | Peter Gackenheimer | 48 | Wendlingen | GER | 2,152 | 2:19.4 | |
| 1909 | Matt Barhorst | 42 | USA | 2,152 | 2:19.4 | ||
| 1913 | Hank Fallon | 73 | Atlanta , GA | USA | 2,151 | 2:19.4 | |
| 1914 | Vik Mali | 53 | USA | 2,150 | 2:19.5 | ||
| 1915 | Stef Von Brock | 51 | USA | 2,149 | 2:19.5 | ||
| 1916 | Christina Trescher-Süß | 47 | GER | 2,148 | 2:19.6 | ||
| 1916 | Carlos Roldan | 44 | Oviedo, FL | USA | 2,148 | 2:19.6 | |
| 1918 | Krystina Taylor | 36 | Euclid, OH | USA | 2,147 | 2:19.7 | |
| 1918 | Warner Brock | 59 | USA | 2,147 | 2:19.7 | ||
| 1920 | Henriette Grønlund | 29 | Arendal | NOR | 2,146 | 2:19.7 | |
| 1921 | John Green | 63 | Newton Poppleford | GBR | Age Without Limits | 2,142 | 2:20.0 |
| 1922 | Melissa Lopes | 47 | USA | 2,141 | 2:20.1 | ||
| 1923 | L Fox | 54 | USA | 2,140 | 2:20.1 | ||
| 1924 | Garth Wigle | 68 | Oshawa, ON | CAN | Canadian Army | 2,139 | 2:20.2 |
| 1924 | Kristina Vile Jensen | 37 | DEN | 2,139 | 2:20.2 | ||
| 1924 | Karin Wolters | 37 | NED | 2,139 | 2:20.2 | ||
| 1927 | John Brady | 71 | IRL | 2,138 | 2:20.3 | ||
| 1927 | Mandi Burley | 40 | IL | USA | 2,138 | 2:20.3 | |
| 1929 | Nicole Dorn | 40 | GER | 2,136 | 2:20.4 | ||
| 1930 | Donatella Caggiano | 57 | Isola d’Elba | ITA | 2,134 | 2:20.5 | |
| 1930 | leopoldo morales salgado | 41 | CHI | 2,134 | 2:20.5 | ||
| 1930 | James Mazzouccolo | 53 | USA | 2,134 | 2:20.5 | ||
| 1933 | Courtney Green | 45 | USA | 2,133 | 2:20.6 | ||
| 1933 | Mindy Weyman | 43 | Wall, TX | USA | 2,133 | 2:20.6 | |
| 1935 | Gunnar Putz | 52 | GER | 2,131 | 2:20.7 | ||
| 1935 | Alan Lu | 20 | AUS | 2,131 | 2:20.7 | ||
| 1935 | D Ram | 40 | GUA | 2,131 | 2:20.7 | ||
| 1938 | Andrew Wheelband | 61 | Toronto, ON | CAN | 2,130 | 2:20.8 | |
| 1939 | Randy Sikk | 67 | Patterson, CA | USA | The Diamonds (Over Sixties Erging Group) | 2,129 | 2:20.9 |
| 1940 | Jean-Marc Rollins | 58 | USA | 2,127 | 2:21.0 | ||
| 1940 | Michael Metric | 57 | USA | 2,127 | 2:21.0 | ||
| 1942 | Daniel Harper | 54 | USA | 2,126 | 2:21.1 | ||
| 1943 | Silvana Ueti | 58 | JPN | 2,125 | 2:21.1 | ||
| 1944 | Andrew Wilkinson | 74 | Norwich | GBR | 2,124 | 2:21.2 | |
| 1944 | Michael Fazal | 43 | CAN | 2,124 | 2:21.2 | ||
| 1946 | Martha Hrobak | 49 | USA | 2,123 | 2:21.3 | ||
| 1947 | Szabó Attila | 45 | Budapest | HUN | 2,122 | 2:21.3 | |
| 1947 | Nikoletta Tatar | 38 | HUN | 2,122 | 2:21.3 | ||
| 1947 | Nancy Livak | 40 | USA | 2,122 | 2:21.3 | ||
| 1950 | Tacie Yoon | 62 | USA | 2,120 | 2:21.5 |