Workout of the Day
« January 22, 2024 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1350 | Bart van den Heuvel | 54 | NED | 17:29.4 | 2:11.1 | ||
| 1352 | Mike Shipley | 58 | USA | 17:29.5 | 2:11.1 | ||
| 1353 | Rick Garcia | 55 | USA | 17:29.9 | 2:11.2 | ||
| 1354 | Ravali Davuluri | 40 | USA | 17:30.5 | 2:11.3 | ||
| 1355 | Elaine Martins | 35 | BRA | 17:30.6 | 2:11.3 | ||
| 1356 | Tom Sleeker | 71 | Farmington Hills, MI | USA | The Diamonds (Over Sixties Erging Group) | 17:31.3 | 2:11.4 |
| 1357 | Kevin Ruesch | 73 | USA | 17:31.5 | 2:11.4 | ||
| 1358 | Gergely Kiss | 44 | HUN | 17:31.7 | 2:11.4 | ||
| 1359 | Raymond Torres | 38 | USA | 17:31.9 | 2:11.4 | ||
| 1359 | Mark Mitchell | 53 | USA | 17:31.9 | 2:11.4 | ||
| 1361 | Tripp Starling | 51 | USA | 17:32.0 | 2:11.5 | ||
| 1362 | Kevin Dobson | 51 | USA | 17:32.3 | 2:11.5 | ||
| 1362 | Alex Tarantino | 31 | USA | 17:32.3 | 2:11.5 | ||
| 1364 | Tyler Stansbury | 27 | USA | U.S. Air Force | 17:32.4 | 2:11.5 | |
| 1365 | Joel Smith | 41 | Carmichael, CA | USA | 17:32.8 | 2:11.6 | |
| 1366 | Hans Pesch | 54 | GER | 17:33.0 | 2:11.6 | ||
| 1366 | Rahul Young | 48 | USA | 17:33.0 | 2:11.6 | ||
| 1368 | Jonathan Lewerenz | 38 | USA | 17:33.3 | 2:11.6 | ||
| 1369 | Shannon Holt | 56 | USA | 17:33.5 | 2:11.6 | ||
| 1370 | rebecca taylor | 49 | Wilson, WY | USA | 17:33.6 | 2:11.7 | |
| 1371 | GARNIER Jocelyn | 53 | FRA | 17:33.7 | 2:11.7 | ||
| 1371 | Tauren Tauren | 43 | CAN | 17:33.7 | 2:11.7 | ||
| 1373 | Jukka Polso | 62 | Kokkola | FIN | 17:33.8 | 2:11.7 | |
| 1374 | Paulo Filgueira | 58 | Phoenix, AZ | USA | 17:34.2 | 2:11.7 | |
| 1375 | Peter Norén | 59 | Bunkeflostrand | SWE | 17:34.3 | 2:11.7 | |
| 1376 | Becky Parlow | 43 | USA | 17:34.7 | 2:11.8 | ||
| 1377 | Gary Gates | 33 | USA | 17:35.3 | 2:11.9 | ||
| 1377 | Matt Pedrotty | 52 | FL | USA | 17:35.3 | 2:11.9 | |
| 1379 | Jacqueline Thomas | 58 | St. Albans | GBR | 17:35.4 | 2:11.9 | |
| 1380 | J B | 50 | GBR | 17:35.6 | 2:11.9 | ||
| 1381 | Brian hartman | 52 | USA | 17:35.7 | 2:11.9 | ||
| 1382 | Lieke Derde | 46 | NED | 17:35.8 | 2:11.9 | ||
| 1383 | Ashton Richardson | 30 | USA | 17:36.0 | 2:12.0 | ||
| 1384 | S B | 25 | GER | GERMAN Rowers and FRIENDS United | 17:36.1 | 2:12.0 | |
| 1384 | Carissa Demore | 38 | MA | USA | 17:36.1 | 2:12.0 | |
| 1386 | 0711Chris * | 41 | GER | 17:36.3 | 2:12.0 | ||
| 1387 | Geoff Janavaris | 40 | USA | 17:37.1 | 2:12.1 | ||
| 1388 | Niko K | 40 | Seattle, WA | USA | 17:37.3 | 2:12.1 | |
| 1389 | Tashia Esseltine | 37 | CAN | 17:37.5 | 2:12.1 | ||
| 1390 | Nathan McChristy | 41 | USA | 17:37.8 | 2:12.2 | ||
| 1391 | Bernd Binnewies | 56 | GER | 17:37.9 | 2:12.2 | ||
| 1391 | Shawn Olson | 40 | USA | 17:37.9 | 2:12.2 | ||
| 1393 | Rob Anderson | 47 | USA | 17:38.0 | 2:12.2 | ||
| 1394 | Brian Venus | 40 | USA | 17:38.1 | 2:12.2 | ||
| 1395 | Derrick Caruthers | 46 | USA | 17:38.4 | 2:12.3 | ||
| 1396 | Andy Ottele | 54 | USA | 17:38.6 | 2:12.3 | ||
| 1397 | Jonathan Lambert | 48 | USA | 17:39.3 | 2:12.4 | ||
| 1397 | Lisa Concessi Maclean | 59 | Ottawa, ON | CAN | 17:39.3 | 2:12.4 | |
| 1399 | Chris Borghi | 53 | N Ft Myers, FL | USA | 17:39.6 | 2:12.4 | |
| 1400 | Matthias Becker | 54 | GER | 17:39.8 | 2:12.4 |