Workout of the Day
« January 25, 2024 »
1/2/1/2/1/2/1 minutes with 1 minute rest
Seven alternating one and two minute intervals. One minute rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Max Nielsen | 47 | DEN | 2,776m | 1:48.0 | ||
| 201 | Jim Torbjørnsen | 41 | NOR | 2,776m | 1:48.0 | ||
| 203 | Henry Mason | 30 | NZL | 2,775m | 1:48.1 | ||
| 204 | Sam Mood | 21 | AUS | 2,774m | 1:48.1 | ||
| 204 | Tim Gilbert | 42 | Torrington | GBR | Royal Engineers | 2,774m | 1:48.1 |
| 206 | Jonathan Davies | 41 | GBR | 2,773m | 1:48.1 | ||
| 207 | Jason Walter | 48 | Mukilteo , WA | USA | 2,772m | 1:48.2 | |
| 207 | Tom T | 42 | USA | 2,772m | 1:48.2 | ||
| 209 | Scott Bank | 54 | USA | 2,771m | 1:48.2 | ||
| 209 | Juan Pablo Cruz Ríos | 40 | CRC | 2,771m | 1:48.2 | ||
| 209 | Erkki Abel | 36 | EST | 2,771m | 1:48.2 | ||
| 209 | Bjørn Boge | 35 | NOR | 2,771m | 1:48.2 | ||
| 209 | Jo Terzich | 35 | GBR | 2,771m | 1:48.2 | ||
| 214 | John Bannister | 56 | GBR | 2,770m | 1:48.3 | ||
| 214 | Marcel Schönstein | 33 | GER | 2,770m | 1:48.3 | ||
| 214 | Thilo Veil | 58 | Berlin | GER | 2,770m | 1:48.3 | |
| 217 | Hank Vedder | 61 | Osgoode, ON | CAN | 2,769m | 1:48.3 | |
| 217 | Adam Hart | 23 | GBR | 2,769m | 1:48.3 | ||
| 219 | David A. | 45 | Madrid | ESP | 2,768m | 1:48.3 | |
| 220 | Tony BABLIN | 41 | FRA | 2,767m | 1:48.4 | ||
| 221 | Felix Wiedemann | 36 | GER | 2,766m | 1:48.4 | ||
| 221 | David Cesiel | 33 | USA | 2,766m | 1:48.4 | ||
| 221 | Jon Gaudio | 58 | Mystic, CT | USA | 2,766m | 1:48.4 | |
| 224 | Paul Yantosh | 38 | Harleysville, PA | USA | CrossFit Apex | 2,765m | 1:48.4 |
| 224 | Bob Davis | 59 | London, ON | CAN | 2,765m | 1:48.4 | |
| 226 | Nick Hayter | 42 | GBR | 2,764m | 1:48.5 | ||
| 226 | Zachary Finch | 40 | USA | 2,764m | 1:48.5 | ||
| 226 | Søren Andersen | 59 | Svendborg | DEN | Svendborg RoKlub | 2,764m | 1:48.5 |
| 226 | Chris Clements | 42 | Kingston | GBR | 2,764m | 1:48.5 | |
| 226 | Christoph Schramm | 34 | GER | 2,764m | 1:48.5 | ||
| 231 | Steve Bell | 55 | GBR | 2,763m | 1:48.5 | ||
| 231 | Stefan Wolff | 39 | GER | 2,763m | 1:48.5 | ||
| 233 | Tanyo Iliev | 47 | 🇧🇬Varna 🇧🇬 | BUL | 2,762m | 1:48.6 | |
| 233 | Sam Crouch | 37 | AUS | 2,762m | 1:48.6 | ||
| 235 | Clint Borel | 40 | USA | 2,761m | 1:48.6 | ||
| 236 | Andrew Dunn | 51 | Buffalo, NY | USA | 2,759m | 1:48.7 | |
| 236 | Will Douglas | 40 | USA | 2,759m | 1:48.7 | ||
| 236 | Matt Gilroy | 34 | USA | 2,759m | 1:48.7 | ||
| 239 | Brian Conwell | 65 | BRISTOL, IN | USA | 2,758m | 1:48.7 | |
| 239 | Gerard Bednarek | 52 | POL | 2,758m | 1:48.7 | ||
| 239 | Tony Leach | 58 | Rotherham | GBR | The Diamonds (Over Sixties Erging Group) | 2,758m | 1:48.7 |
| 242 | David Johnson | 71 | Cedar Rapids, IA | USA | The Diamonds (Over Sixties Erging Group) | 2,756m | 1:48.8 |
| 242 | Jonathan Tallent | 33 | USA | 2,756m | 1:48.8 | ||
| 244 | Greg Gaudio | 33 | USA | 2,755m | 1:48.8 | ||
| 245 | Léonard Van Voorthuysen | 40 | Lyon | FRA | 2,754m | 1:48.9 | |
| 246 | Jeremy Stevens | 38 | TX | USA | 2,753m | 1:48.9 | |
| 247 | Guy Wilson | 49 | Willoughby East, NSW | AUS | 2,752m | 1:49.0 | |
| 247 | Andrew Lutes | 51 | CAN | 2,752m | 1:49.0 | ||
| 249 | Jan Fiebekorn | 46 | Hamburg | GER | 2,750m | 1:49.0 | |
| 249 | Ian Murphy | 38 | Corona, CA | USA | 2,750m | 1:49.0 |