Workout of the Day

« January 28, 2024 »

3 x 2000m, 3 minutes rest. (BikeErg: 4,000m)

Three 2,000m pieces, with three minutes rest between intervals.

Pos. Name Age Country Result Pace
650 Gary Lu 38 USA 26:26.2 2:12.1
652 jooseong park 34 KOR 26:26.4 2:12.2
653 Bart Dorsch 43 USA 26:26.5 2:12.2
654 Matthew Biggar 47 CAN 26:26.8 2:12.2
655 Brent Rendel 59 USA 26:27.0 2:12.2
656 Chenggang Wu 55 USA 26:29.1 2:12.4
657 Gilles Servant 56 FRA 26:30.1 2:12.5
658 Theo Grabijn 61 NED 26:30.2 2:12.5
659 Chad Zeman 53 USA 26:30.5 2:12.5
660 Maria McKey 56 USA 26:30.6 2:12.5
661 Steffen Hildebrand 26 GER 26:31.0 2:12.5
662 Sean Smith 35 USA 26:31.3 2:12.6
663 鹏 黄 37 CHN 26:31.7 2:12.6
664 Frederic Dorion 49 CAN 26:32.5 2:12.7
665 Ingar Smedstad 54 NOR 26:34.0 2:12.8
666 Ben Howes 33 GBR 26:34.3 2:12.8
667 Alexander Spatz 47 GER 26:35.1 2:12.9
668 Tomas Novacik 46 SVK 26:35.5 2:12.9
669 Patrick Grey 39 SEN 26:35.7 2:12.9
669 Ray M 44 USA 26:35.7 2:12.9
671 Amy Grace 50 USA 26:35.9 2:12.9
672 Matthew Stenger 38 USA 26:36.4 2:13.0
673 Patrick Keniston 60 USA 26:36.5 2:13.0
674 Andreas Häusler 47 SUI 26:37.0 2:13.0
675 Murray Chalmers 65 CAN 26:37.5 2:13.1
676 Thijs van Middelaar - SUI 26:38.4 2:13.2
677 Luke Burnett 29 USA 26:38.9 2:13.2
677 Matt Radkie 38 CAN 26:38.9 2:13.2
679 Frans Korsten 70 NED 26:39.1 2:13.2
680 Hans-Joachim Jäger 67 GER 26:39.2 2:13.2
681 Joseph Maranville 39 USA 26:39.3 2:13.2
682 Philip Spencer 36 USA 26:39.7 2:13.3
683 Tomaž Pestotnik 40 SLO 26:40.3 2:13.3
684 juneho yeo 45 KOR 26:40.5 2:13.3
685 Brent Peters 48 USA 26:40.9 2:13.4
686 Nigel Beagarie 70 GBR 26:41.1 2:13.4
687 Bryan Harvey 55 GBR 26:41.6 2:13.4
688 Sanjay Chugh 45 GBR 26:42.6 2:13.5
689 Sebastian Daue 42 GER 26:43.2 2:13.6
689 Siobhan Capaul 36 AUS 26:43.2 2:13.6
691 Klaus Decker 58 GER 26:45.0 2:13.7
691 Matthew Mercado 28 USA 26:45.0 2:13.7
693 Glen Vermette 66 USA 26:45.4 2:13.7
693 Tom Mindy 47 USA 26:45.4 2:13.7
695 Angelo Del Core 57 ITA 26:46.6 2:13.8
696 Roland Kühnemann 57 GER 26:46.8 2:13.9
697 Stephen Tabb 73 USA 26:47.1 2:13.9
698 M G 44 USA 26:47.4 2:13.9
699 David Flomenhaft 63 USA 26:48.2 2:14.0
699 Eric Peterson 43 CAN 26:48.2 2:14.0