Workout of the Day
« January 28, 2024 »
3 x 2000m, 3 minutes rest. (BikeErg: 4,000m)
Three 2,000m pieces, with three minutes rest between intervals.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 649 | Zachary Johnson | 42 | IRL | 26:25.9 | 2:12.1 | ||
| 652 | Daniel Necsoi | 63 | Wayne, NJ | USA | 26:26.2 | 2:12.1 | |
| 652 | Gary Lu | 38 | USA | 26:26.2 | 2:12.1 | ||
| 654 | jooseong park | 34 | KOR | 26:26.4 | 2:12.2 | ||
| 655 | Bart Dorsch | 43 | USA | 26:26.5 | 2:12.2 | ||
| 656 | Matthew Biggar | 47 | Ajax, ON | CAN | 26:26.8 | 2:12.2 | |
| 657 | Brent Rendel | 59 | Miami, OK | USA | U.S. Navy Retired | 26:27.0 | 2:12.2 |
| 658 | Chenggang Wu | 55 | Mclean, VA | USA | 26:29.1 | 2:12.4 | |
| 659 | Gilles Servant | 56 | Poitiers | FRA | 26:30.1 | 2:12.5 | |
| 660 | Theo Grabijn | 61 | Amstelveen | NED | 26:30.2 | 2:12.5 | |
| 661 | Chad Zeman | 53 | USA | 26:30.5 | 2:12.5 | ||
| 662 | Maria McKey | 56 | USA | 26:30.6 | 2:12.5 | ||
| 663 | Steffen Hildebrand | 26 | GER | 26:31.0 | 2:12.5 | ||
| 664 | Sean Smith | 35 | USA | 26:31.3 | 2:12.6 | ||
| 665 | 鹏 黄 | 37 | CHN | 26:31.7 | 2:12.6 | ||
| 666 | Frederic Dorion | 49 | Montreal, QC | CAN | 26:32.5 | 2:12.7 | |
| 667 | Ingar Smedstad | 54 | NOR | 26:34.0 | 2:12.8 | ||
| 668 | Ben Howes | 33 | Bristol | GBR | 26:34.3 | 2:12.8 | |
| 669 | Alexander Spatz | 47 | GER | 26:35.1 | 2:12.9 | ||
| 670 | Tomas Novacik | 46 | SVK | 26:35.5 | 2:12.9 | ||
| 671 | Patrick Grey | 39 | SEN | 26:35.7 | 2:12.9 | ||
| 671 | Ray M | 44 | USA | 26:35.7 | 2:12.9 | ||
| 673 | Amy Grace | 50 | USA | 26:35.9 | 2:12.9 | ||
| 674 | Matthew Stenger | 38 | Temecula, CA | USA | 26:36.4 | 2:13.0 | |
| 675 | Patrick Keniston | 60 | Cape Elizabeth , ME | USA | 26:36.5 | 2:13.0 | |
| 676 | Andreas Häusler | 47 | SUI | 26:37.0 | 2:13.0 | ||
| 677 | Murray Chalmers | 65 | CAN | 26:37.5 | 2:13.1 | ||
| 678 | Thijs van Middelaar | - | SUI | 26:38.4 | 2:13.2 | ||
| 679 | Luke Burnett | 29 | USA | 26:38.9 | 2:13.2 | ||
| 679 | Matt Radkie | 38 | AB | CAN | 26:38.9 | 2:13.2 | |
| 681 | Frans Korsten | 70 | Uden | NED | Roeivereniging de Hertog | 26:39.1 | 2:13.2 |
| 682 | Hans-Joachim Jäger | 67 | GER | 26:39.2 | 2:13.2 | ||
| 683 | Joseph Maranville | 39 | USA | 26:39.3 | 2:13.2 | ||
| 684 | Philip Spencer | 36 | USA | 26:39.7 | 2:13.3 | ||
| 685 | Tomaž Pestotnik | 40 | SLO | 26:40.3 | 2:13.3 | ||
| 686 | juneho yeo | 45 | KOR | 26:40.5 | 2:13.3 | ||
| 687 | Brent Peters | 48 | USA | 26:40.9 | 2:13.4 | ||
| 688 | Nigel Beagarie | 70 | GBR | 26:41.1 | 2:13.4 | ||
| 689 | Bryan Harvey | 55 | GBR | 26:41.6 | 2:13.4 | ||
| 690 | Sanjay Chugh | 45 | GBR | 26:42.6 | 2:13.5 | ||
| 691 | Sebastian Daue | 42 | GER | 26:43.2 | 2:13.6 | ||
| 691 | Siobhan Capaul | 36 | AUS | 26:43.2 | 2:13.6 | ||
| 693 | Klaus Decker | 58 | GER | 26:45.0 | 2:13.7 | ||
| 693 | Matthew Mercado | 28 | USA | 26:45.0 | 2:13.7 | ||
| 695 | Glen Vermette | 66 | Paxton , IL | USA | The Diamonds (Over Sixties Erging Group) | 26:45.4 | 2:13.7 |
| 695 | Tom Mindy | 47 | Elm Grove, WI | USA | 26:45.4 | 2:13.7 | |
| 697 | Angelo Del Core | 57 | ITA | 26:46.6 | 2:13.8 | ||
| 698 | Roland Kühnemann | 57 | Groß Kreutz | GER | 26:46.8 | 2:13.9 | |
| 699 | Stephen Tabb | 73 | Tallahassee, FL | USA | The Diamonds (Over Sixties Erging Group) | 26:47.1 | 2:13.9 |
| 700 | M G | 44 | USA | 26:47.4 | 2:13.9 |