Workout of the Day
« January 28, 2024 »
3 x 2000m, 3 minutes rest. (BikeErg: 4,000m)
Three 2,000m pieces, with three minutes rest between intervals.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 550 | Justin Ahlers | 39 | USA | 25:52.7 | 2:09.3 | ||
| 552 | Mark Spears | 65 | Pasadena, CA | USA | The Diamonds (Over Sixties Erging Group) | 25:52.8 | 2:09.4 |
| 553 | Kirby Ernst | 56 | USA | 25:53.0 | 2:09.4 | ||
| 554 | Robert Frisbee | 34 | USA | 25:53.4 | 2:09.4 | ||
| 555 | Gabriel SHI | 46 | Beijing | CHN | 25:53.5 | 2:09.4 | |
| 555 | Tobias Adelfang | 43 | Moers | GER | 25:53.5 | 2:09.4 | |
| 555 | Patrick De Deyne | 66 | USA | Baltimore Community Rowing | 25:53.5 | 2:09.4 | |
| 558 | Andrew Bartshire | 39 | USA | 25:53.6 | 2:09.4 | ||
| 559 | Brian Mooney | 37 | USA | 25:53.8 | 2:09.4 | ||
| 560 | Kip Staton | 33 | USA | 25:54.3 | 2:09.5 | ||
| 561 | David Hattis | 63 | Fort Collins, CO | USA | The Diamonds (Over Sixties Erging Group) | 25:54.7 | 2:09.5 |
| 562 | Chris B | 43 | USA | 25:55.0 | 2:09.5 | ||
| 563 | Peter Crompton | 52 | USA | 25:55.2 | 2:09.6 | ||
| 564 | Keith Cummings | 64 | USA | The Diamonds (Over Sixties Erging Group) | 25:55.7 | 2:09.6 | |
| 565 | Doug Roberts | 62 | Yorkville, IL | USA | 25:56.6 | 2:09.7 | |
| 566 | Brett Webb | 57 | USA | 25:57.0 | 2:09.7 | ||
| 567 | Gemma Ives | 38 | GBR | 25:57.2 | 2:09.7 | ||
| 568 | Zach Alukos | 42 | USA | 25:57.4 | 2:09.7 | ||
| 569 | Olajos Tünde | 34 | HUN | 25:57.8 | 2:09.8 | ||
| 569 | Jenn Varallo | 30 | USA | Marquette University | 25:57.8 | 2:09.8 | |
| 571 | Wesley Tait | 33 | USA | 25:59.0 | 2:09.9 | ||
| 572 | Caroline Johnson | 51 | MELBOURNE, VIC | AUS | 26:01.4 | 2:10.1 | |
| 573 | Cory Bradshaw | 50 | Sterling, IL | USA | 26:01.6 | 2:10.1 | |
| 573 | Tim Carone | 54 | USA | 26:01.6 | 2:10.1 | ||
| 575 | Erwin Schweiger | 57 | AUT | 26:02.1 | 2:10.1 | ||
| 576 | Sascha Brückner | 44 | GER | 26:02.3 | 2:10.1 | ||
| 576 | Allis Rundell | 50 | Säffle | SWE | 26:02.3 | 2:10.1 | |
| 576 | Michał Bryk | 41 | POL | 26:02.3 | 2:10.1 | ||
| 579 | Cvie Ru | 43 | Oradea | ROU | 26:02.4 | 2:10.2 | |
| 580 | Ryan Marsh | 37 | USA | 26:02.5 | 2:10.2 | ||
| 581 | jason hunter | 49 | USA | 26:02.6 | 2:10.2 | ||
| 582 | Alexander Bourgeois | 21 | CAN | 26:03.1 | 2:10.2 | ||
| 583 | Abby Herberg | 41 | Mounds View, MN | USA | 26:03.9 | 2:10.3 | |
| 584 | Ian Fisher | 58 | Brooklyn, NY | USA | 26:04.3 | 2:10.3 | |
| 585 | Soeren Elkjaer | 61 | DEN | 26:04.6 | 2:10.3 | ||
| 586 | Vladimir Melnik | 55 | Wilmington, DE | USA | 26:05.0 | 2:10.4 | |
| 587 | Epi Glottis | 33 | SUI | 26:07.0 | 2:10.5 | ||
| 588 | Sean Keever | 32 | USA | 26:07.4 | 2:10.6 | ||
| 589 | Hubert Dabrowski | 34 | POL | 26:08.3 | 2:10.6 | ||
| 590 | Roger Dix | 67 | Ilmer | GBR | 26:09.0 | 2:10.7 | |
| 591 | Jake Flancer | 24 | USA | 26:09.4 | 2:10.7 | ||
| 592 | John Murray-crisp | 58 | Wrexham | GBR | The Diamonds (Over Sixties Erging Group) | 26:09.6 | 2:10.8 |
| 593 | Nadja Holdt | 34 | DEN | 26:09.7 | 2:10.8 | ||
| 594 | Tim Gaber | 44 | USA | 26:09.9 | 2:10.8 | ||
| 595 | Rowman Reigns | 38 | Simsbury, CT | USA | 26:12.3 | 2:11.0 | |
| 596 | Henk Wismeijer | 66 | Loosdrecht | NED | KWVL | 26:12.5 | 2:11.0 |
| 597 | Konrad Kwiatkowski | 39 | POL | 26:13.1 | 2:11.0 | ||
| 598 | Silvester Wijnia | 49 | NED | 26:13.2 | 2:11.1 | ||
| 598 | Anthony Falette | 34 | USA | 26:13.2 | 2:11.1 | ||
| 600 | Mike Shipley | 58 | USA | 26:13.3 | 2:11.1 |