Workout of the Day

« January 28, 2024 »

3 x 2000m, 3 minutes rest. (BikeErg: 4,000m)

Three 2,000m pieces, with three minutes rest between intervals.

Pos. Name Age Country Result Pace
451 Alexander Braun 46 GER 25:22.9 2:06.9
452 Michael O Flynn 58 IRL 25:23.0 2:06.9
453 Marcel Peitzker 50 GER 25:23.2 2:06.9
454 Damiano Sonanini 30 SUI 25:23.5 2:06.9
455 Mark Hume 51 GBR 25:24.4 2:07.0
456 J L 40 USA 25:24.5 2:07.0
457 Steven Robinson 51 USA 25:24.6 2:07.0
458 Thomas Baer 49 BEL 25:25.5 2:07.1
459 Mario M 48 ITA 25:25.7 2:07.1
460 harold creech 59 USA 25:26.1 2:07.1
460 Christopher Chappell 42 USA 25:26.1 2:07.1
462 Levent Uysal 54 TUR 25:26.5 2:07.2
462 Bob Tomassi 54 USA 25:26.5 2:07.2
464 Per Törnqvist 60 SWE 25:26.7 2:07.2
465 H D 51 GER 25:27.0 2:07.2
465 Joe Doaks 47 CAN 25:27.0 2:07.2
467 Alan Raynsford 50 GBR 25:27.2 2:07.2
468 Henry Holt 39 USA 25:28.1 2:07.3
469 Paolo Giovacchini 47 GER 25:28.7 2:07.3
470 Matt Hovsepian 35 USA 25:28.9 2:07.4
471 Lena Bick 31 DEN 25:29.6 2:07.4
472 bruno vereecke 47 BEL 25:29.7 2:07.4
473 Chase Lee - KOR 25:29.8 2:07.4
474 David Garcia 50 FRA 25:30.0 2:07.5
474 Cameron Colwell 26 USA 25:30.0 2:07.5
476 Matthias Ribler 40 GER 25:30.5 2:07.5
477 Jacopo Schiavon 27 ITA 25:30.9 2:07.5
478 Anthony MInero 53 USA 25:32.9 2:07.7
479 Andrew Murphy 61 USA 25:33.0 2:07.7
480 Casper Hansen 51 DEN 25:33.7 2:07.8
481 Mary Albert 31 USA 25:33.9 2:07.8
482 Gary Leslie 55 GBR 25:34.3 2:07.8
483 Daniel Brown 43 GBR 25:34.6 2:07.8
484 Jon Pentzer 42 USA 25:35.0 2:07.9
485 Ivo Skopal 34 CZE 25:35.8 2:07.9
486 Giancarlo Granero 52 BEL 25:36.2 2:08.0
486 Laurie Baird 42 USA 25:36.2 2:08.0
488 Johan Stenqvist 46 SWE 25:36.3 2:08.0
489 Felix Kayser 38 GER 25:36.7 2:08.0
490 martin tallosy 45 GER 25:36.8 2:08.0
491 Glen Foreman 53 AUS 25:37.1 2:08.0
492 Chad McEvoy - USA 25:37.6 2:08.1
493 Jefferson Davis 46 USA 25:37.9 2:08.1
494 Martin Squire 50 AUS 25:38.2 2:08.1
495 Matt Fales 56 USA 25:39.5 2:08.2
496 Nathan Swain 41 USA 25:39.6 2:08.3
497 Michael Zettl 37 GER 25:39.7 2:08.3
497 Adam Hooper 41 USA 25:39.7 2:08.3
497 Justin Rettenmayer 41 USA 25:39.7 2:08.3
500 Dan Heath 47 GBR 25:40.0 2:08.3