Workout of the Day
« January 28, 2024 »
3 x 2000m, 3 minutes rest. (BikeErg: 4,000m)
Three 2,000m pieces, with three minutes rest between intervals.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 901 | Jeremy Gould | 59 | GBR | 28:01.2 | 2:20.1 | ||
| 902 | Shaun Snader | 44 | USA | 28:01.6 | 2:20.1 | ||
| 903 | Minhyeok C | 36 | Suwon-si | KOR | 28:02.0 | 2:20.1 | |
| 904 | Nathan Alexander | - | USA | 28:02.9 | 2:20.2 | ||
| 905 | Bruno Barrat | 51 | Brugge | BEL | 28:04.8 | 2:20.4 | |
| 906 | Harry Nachname | 49 | GER | 28:04.9 | 2:20.4 | ||
| 907 | Darin Armbruster | 54 | USA | 28:05.0 | 2:20.4 | ||
| 908 | Darius Kuhl | 38 | Freiburg | GER | 28:07.1 | 2:20.5 | |
| 909 | J. Brian Byrd | 50 | USA | University of Michigan | 28:07.3 | 2:20.6 | |
| 910 | Brian Reinert | 48 | USA | 28:08.1 | 2:20.6 | ||
| 911 | Kathleen Donohoe | 41 | USA | 28:09.1 | 2:20.7 | ||
| 912 | Thomas Blake | 44 | USA | 28:09.4 | 2:20.7 | ||
| 913 | Alberto Peña | 31 | NY | USA | 28:10.0 | 2:20.8 | |
| 914 | Steve Caputo | 60 | USA | The Diamonds (Over Sixties Erging Group) | 28:11.3 | 2:20.9 | |
| 915 | Enoch Wei | 50 | New Taipeu | TPE | 28:11.5 | 2:20.9 | |
| 916 | Sven Leendert Hageman | 14 | Marknesse | NED | 28:11.7 | 2:20.9 | |
| 917 | Lauren Kaplan | 42 | USA | 28:11.9 | 2:20.9 | ||
| 918 | J B | 50 | GBR | 28:12.0 | 2:21.0 | ||
| 919 | Jeffrey Bell | 61 | Broomfield, CO | USA | 28:12.5 | 2:21.0 | |
| 920 | Peter Canonico | 52 | USA | 28:13.6 | 2:21.1 | ||
| 921 | Keith Matterson | 64 | CAN | 28:13.8 | 2:21.1 | ||
| 922 | Stephan Defreyne | 66 | BEL | 28:14.8 | 2:21.2 | ||
| 923 | Kyle Neumann | 37 | USA | 28:15.4 | 2:21.2 | ||
| 924 | Tim Fletcher | 56 | USA | 28:16.1 | 2:21.3 | ||
| 925 | Julien KÖHLI | 50 | FRA | 28:16.6 | 2:21.3 | ||
| 926 | Randall Lee | 38 | Collierville, TN | USA | 28:16.7 | 2:21.3 | |
| 927 | Rob Verboom | 66 | NED | 28:16.9 | 2:21.4 | ||
| 928 | Vic Thompson | 59 | Gloucester, ON | CAN | 28:17.3 | 2:21.4 | |
| 929 | Stephanie Stewart-Masoud | 39 | Oklahoma City , OK | USA | mERGmaids | 28:18.5 | 2:21.5 |
| 930 | HEATHER GILMOUR | 37 | USA | 28:19.2 | 2:21.6 | ||
| 931 | Hayley Rozen | 15 | AUS | 28:19.6 | 2:21.6 | ||
| 931 | Rob Blaszynski | 54 | USA | 28:19.6 | 2:21.6 | ||
| 931 | Andy Ottele | 54 | USA | 28:19.6 | 2:21.6 | ||
| 934 | John Blough | 22 | USA | 28:20.1 | 2:21.6 | ||
| 935 | David Ferguson | 62 | ON | CAN | Canadian Armed Forces Veterans | 28:20.4 | 2:21.7 |
| 936 | Sebastian Steverding | 39 | Dingden | GER | 28:20.9 | 2:21.7 | |
| 937 | Scott Morrell | 72 | Idaho Springs, CO | USA | 28:21.0 | 2:21.7 | |
| 938 | Kyle Lichti | 29 | USA | 28:22.8 | 2:21.9 | ||
| 939 | Jane Branson | 55 | Melbourne, VIC | AUS | Crufit Oakland | 28:23.2 | 2:21.9 |
| 940 | Rob Sesink Clee | 64 | Wyckoff, NJ | USA | The Diamonds (Over Sixties Erging Group) | 28:23.7 | 2:21.9 |
| 941 | Ede Mán | 31 | DEN | 28:24.0 | 2:22.0 | ||
| 942 | Grzegorz Zbylut | 43 | POL | 28:24.6 | 2:22.0 | ||
| 943 | Gregory Lynch | 42 | USA | 28:25.1 | 2:22.0 | ||
| 944 | Jerome BELZUNG | 47 | FRA | 28:25.2 | 2:22.1 | ||
| 945 | Andras Odor | 49 | Budapest | HUN | 28:25.4 | 2:22.1 | |
| 946 | Sandra Deleon | 48 | ON | CAN | 28:25.5 | 2:22.1 | |
| 947 | Andrew Southcott | 56 | AUS | 28:26.4 | 2:22.2 | ||
| 948 | David Morley | 63 | GBR | Royal Air Force (UK) | 28:28.0 | 2:22.3 | |
| 949 | Naama Shacham | 41 | ISR | 28:28.2 | 2:22.3 | ||
| 949 | Emma Wolff | 35 | PA | USA | 28:28.2 | 2:22.3 |