Workout of the Day

« February 10, 2024 »

8 x 25 Cals with 1 minute easy

Eight 25 calorie pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
751 Giuseppe Di Gregorio 52 ITA 13:06.5 2:05.8
752 Michael Schoen 52 USA 13:07.1 2:05.8
753 Michael Wartenbee 57 USA 13:07.2 2:06.3
754 Francesco Turchetti 64 USA 13:07.7 2:06.7
755 toshiya sato 64 JPN 13:08.1 2:05.5
756 Lisa Bishop 44 CAN 13:08.2 2:09.3
757 Rock Gibson 58 USA 13:08.4 2:05.7
758 Guy Roberts 51 GBR 13:08.5 2:08.7
759 Marcin Zarychta 43 POL 13:10.0 2:06.1
760 Chris DeLange 46 USA 13:10.2 2:06.7
761 Matthew Randall 47 USA 13:10.6 2:06.2
761 J.R. Tarabocchia 42 USA 13:10.6 2:07.9
763 Hello Hi 33 USA 13:10.8 2:05.9
764 Rob Sesink Clee 64 USA 13:11.0 2:07.5
765 Gigi Bee 49 CAN 13:11.2 2:06.4
766 John Wherry 73 USA 13:11.9 2:06.2
767 Roly Acosta 50 USA 13:12.0 2:06.1
768 Alex Croucher 43 GBR 13:12.2 2:07.1
769 Beth Hazen 37 USA 13:12.3 2:06.8
770 John Santa Lucia 60 USA 13:12.4 2:06.2
771 John Diroll 67 USA 13:12.5 2:06.3
772 H Barhorst 42 USA 13:12.8 2:06.0
773 Gabriela Díaz 28 GER 13:13.0 2:06.4
774 Justin Ahlers 39 USA 13:13.5 2:06.7
775 Judson Graham 63 USA 13:13.9 2:06.6
775 Clemens Mertz 36 AUT 13:13.9 2:06.5
777 Mark Curtin 46 IRL 13:14.2 2:06.8
778 Andrew Carolus 55 USA 13:14.9 2:06.8
779 Gene Bayersdorfer 71 USA 13:15.1 2:06.3
780 John Halbert 66 IRL 13:15.7 2:06.7
781 Cameron Thomson 55 GBR 13:16.0 2:07.1
782 Billy Williams 53 USA 13:17.2 2:06.7
783 Ian Mitevski 43 USA 13:18.6 2:08.5
784 Steve McCain 40 USA 13:18.9 2:07.0
785 Jeff Ball 63 GBR 13:19.8 2:06.7
786 Marty Regan 61 USA 13:19.9 2:06.8
787 Matt Beale 38 USA 13:20.3 2:06.7
788 Dounia Bredes 34 USA 13:21.3 2:07.0
789 Erik Amundsen 63 NOR 13:21.5 2:06.6
790 Adam Hawk - USA 13:21.6 2:06.9
791 Eduardo Saez 41 CHI 13:23.0 2:07.6
792 Jason Grunebaum 51 USA 13:23.1 2:07.0
793 Mike Gatlin 37 USA 13:23.9 2:06.7
794 Justin Coleman 39 USA 13:24.0 2:06.8
795 Birgir Danielsson 42 ISL 13:25.5 2:07.7
796 Andy Lee 57 USA 13:25.9 2:07.3
797 Michael Baines 62 GBR 13:26.0 2:07.4
798 David Cayce 56 USA 13:26.1 2:07.0
799 Andrew Pincus 35 USA 13:26.3 2:08.5
800 Jonathan Pouliot 31 CAN 13:26.7 2:07.8