Workout of the Day
« February 10, 2024 »
8 x 25 Cals with 1 minute easy
Eight 25 calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 751 | Michael Wartenbee | 57 | Currituck, NC | USA | 13:07.2 | 2:06.3 | |
| 752 | Francesco Turchetti | 64 | USA | 13:07.7 | 2:06.7 | ||
| 753 | toshiya sato | 64 | Tokyo | JPN | 13:08.1 | 2:05.5 | |
| 754 | Lisa Bishop | 44 | Thunder Bay, ON | CAN | 13:08.2 | 2:09.3 | |
| 755 | Rock Gibson | 58 | San Antonio ⭐️, TX | USA | Age Without Limits | 13:08.4 | 2:05.7 |
| 756 | Guy Roberts | 51 | GBR | 13:08.5 | 2:08.7 | ||
| 757 | Marcin Zarychta | 43 | POL | 13:10.0 | 2:06.1 | ||
| 758 | Chris DeLange | 46 | USA | 13:10.2 | 2:06.7 | ||
| 759 | Matthew Randall | 47 | USA | 13:10.6 | 2:06.2 | ||
| 759 | J.R. Tarabocchia | 42 | Portland, OR | USA | 13:10.6 | 2:07.9 | |
| 761 | Hello Hi | 33 | USA | reddit /r/ rowing | 13:10.8 | 2:05.9 | |
| 762 | Rob Sesink Clee | 64 | Wyckoff, NJ | USA | The Diamonds (Over Sixties Erging Group) | 13:11.0 | 2:07.5 |
| 763 | Gigi Bee | 49 | CAN | 13:11.2 | 2:06.4 | ||
| 764 | John Wherry | 73 | Albemarle, VA | USA | Cheap Bastards Club | 13:11.9 | 2:06.2 |
| 765 | Roly Acosta | 50 | USA | 13:12.0 | 2:06.1 | ||
| 766 | Alex Croucher | 43 | GBR | 13:12.2 | 2:07.1 | ||
| 767 | Beth Hazen | 37 | USA | 13:12.3 | 2:06.8 | ||
| 768 | John Santa Lucia | 60 | USA | 13:12.4 | 2:06.2 | ||
| 769 | John Diroll | 67 | Sandy , UT | USA | The Diamonds (Over Sixties Erging Group) | 13:12.5 | 2:06.3 |
| 770 | H Barhorst | 42 | USA | 13:12.8 | 2:06.0 | ||
| 771 | Gabriela Díaz | 28 | GER | 13:13.0 | 2:06.4 | ||
| 772 | Justin Ahlers | 39 | USA | 13:13.5 | 2:06.7 | ||
| 773 | Judson Graham | 63 | Dennis, MA | USA | 13:13.9 | 2:06.6 | |
| 773 | Clemens Mertz | 36 | AUT | 13:13.9 | 2:06.5 | ||
| 775 | Mark Curtin | 46 | IRL | 13:14.2 | 2:06.8 | ||
| 776 | Andrew Carolus | 55 | USA | 13:14.9 | 2:06.8 | ||
| 777 | Gene Bayersdorfer | 71 | Poughkeepsie , NY | USA | LUNA-TICS | 13:15.1 | 2:06.3 |
| 778 | John Halbert | 66 | Cork | IRL | 13:15.7 | 2:06.7 | |
| 779 | Cameron Thomson | 55 | GBR | 13:16.0 | 2:07.1 | ||
| 780 | Billy Williams | 53 | Bryn Mawr, PA | USA | SUB-7 IRC | 13:17.2 | 2:06.7 |
| 781 | Ian Mitevski | 43 | USA | 13:18.6 | 2:08.5 | ||
| 782 | Steve McCain | 40 | USA | 13:18.9 | 2:07.0 | ||
| 783 | Jeff Ball | 63 | Oxford | GBR | 13:19.8 | 2:06.7 | |
| 784 | Marty Regan | 61 | Leadville, CO | USA | Team LaS’port | 13:19.9 | 2:06.8 |
| 785 | Matt Beale | 38 | USA | 13:20.3 | 2:06.7 | ||
| 786 | Dounia Bredes | 34 | USA | 13:21.3 | 2:07.0 | ||
| 787 | Erik Amundsen | 63 | NOR | 13:21.5 | 2:06.6 | ||
| 788 | Adam Hawk | - | NC | USA | 13:21.6 | 2:06.9 | |
| 789 | Eduardo Saez | 41 | CHI | 13:23.0 | 2:07.6 | ||
| 790 | Jason Grunebaum | 51 | USA | 13:23.1 | 2:07.0 | ||
| 791 | Mike Gatlin | 37 | Forest City, IA | USA | GARAGEATHLETE | 13:23.9 | 2:06.7 |
| 792 | Justin Coleman | 39 | USA | 13:24.0 | 2:06.8 | ||
| 793 | Birgir Danielsson | 42 | ISL | 13:25.5 | 2:07.7 | ||
| 794 | Andy Lee | 57 | USA | 13:25.9 | 2:07.3 | ||
| 795 | Michael Baines | 62 | GBR | 13:26.0 | 2:07.4 | ||
| 796 | David Cayce | 56 | USA | 13:26.1 | 2:07.0 | ||
| 797 | Andrew Pincus | 35 | USA | 13:26.3 | 2:08.5 | ||
| 798 | Jonathan Pouliot | 31 | CAN | 13:26.7 | 2:07.8 | ||
| 799 | John Magouirk | 62 | Land O Lakes, FL | USA | USMC Veterans | 13:27.4 | 2:07.5 |
| 800 | Marissa Albright | 47 | Cincinnati, OH | USA | 13:27.7 | 2:08.0 |