Workout of the Day
« February 10, 2024 »
8 x 25 Cals with 1 minute easy
Eight 25 calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1401 | Tommy de Bruin | 57 | NED | 23:57.0 | 3:03.1 | ||
| 1402 | Ilse Borra | 28 | BEL | 23:59.8 | 3:03.6 | ||
| 1403 | Ryan Craig | 51 | CA | USA | 24:05.1 | 3:03.5 | |
| 1404 | Tommi Miller | 29 | USA | CrossFit Mastodon | 24:05.9 | 3:07.0 | |
| 1405 | Lyn Castillo | 39 | GUA | 24:29.7 | 3:14.5 | ||
| 1406 | Jennifer Elder | 41 | USA | 24:39.2 | 3:08.2 | ||
| 1407 | Ant Bar | 44 | Coutances | FRA | 24:47.3 | 3:17.9 | |
| 1408 | Salima Legrand | 50 | GBR | 24:52.1 | 3:08.3 | ||
| 1409 | Hansaem Kim | 44 | KOR | DDANZI | 24:52.7 | 3:09.9 | |
| 1410 | Ameya S | 40 | USA | 24:54.5 | 3:08.9 | ||
| 1411 | Werner Shintaku | 51 | Memphis | USA | 25:10.2 | 3:10.0 | |
| 1412 | Greg Chokas | 59 | White Salmon, WA | USA | 25:17.2 | 3:11.9 | |
| 1413 | Kate Tierney | 50 | USA | 25:25.7 | 3:11.9 | ||
| 1414 | Mason Wade | 32 | USA | 25:34.6 | 3:15.0 | ||
| 1415 | Eileen Scanlon | 53 | USA | 25:36.0 | 3:13.5 | ||
| 1416 | Francis Bruyer | 52 | rixheim | FRA | 25:40.9 | 3:20.1 | |
| 1417 | Kate Smith | 67 | Keystone Heights, FL | USA | 26:14.8 | 3:19.4 | |
| 1418 | Kristin Ulbrich | 43 | GER | 26:35.1 | 3:20.4 | ||
| 1419 | Jeff Petro | 59 | OH | USA | The Diamonds (Over Sixties Erging Group) | 26:37.1 | 3:20.2 |
| 1420 | Charlotte Wheelband | 58 | CAN | 26:37.9 | 3:27.5 | ||
| 1421 | Kim Dawson | 57 | USA | 26:59.6 | 3:31.3 | ||
| 1422 | Kerry O'Gorman | 56 | USA | 27:01.8 | 3:24.2 | ||
| 1423 | Carl W Palmer | 80 | Niles, OH | USA | 27:13.5 | 3:24.7 | |
| 1424 | Charlie P | 12 | GBR | Canford Crocodiles | 27:26.5 | 3:30.6 | |
| 1425 | Linda Mullenbach | 67 | USA | 27:36.5 | 3:28.6 | ||
| 1426 | Wendy Ho | 54 | USA | 28:24.4 | 3:34.4 | ||
| 1427 | patrick gerland | 59 | USA | 28:25.6 | 3:38.1 | ||
| 1428 | Randy Cashner | 74 | Richmond, IN | USA | The Diamonds (Over Sixties Erging Group) | 28:39.2 | 3:37.2 |
| 1429 | Mallory Adams | 38 | USA | 29:26.4 | 3:44.7 | ||
| 1430 | Tracy Hughes | 48 | USA | 31:16.1 | 4:14.9 | ||
| 1431 | Eric Hinrichsen | 39 | USA | 48:19.6 | 7:52.5 | ||
| 1432 | 김종성 ^^ | 39 | busan | KOR | Geobukseon -「거북선」 | 1:17:12.1 | 10:42.2 |