Workout of the Day

« February 10, 2024 »

8 x 25 Cals with 1 minute easy

Eight 25 calorie pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1201 Robin Kimple 59 USA 17:23.8 2:26.2
1202 Charlène Colas 32 FRA 17:26.3 2:26.5
1203 Alicia Davis 50 USA 17:26.8 2:26.7
1204 Sunny Yeung - USA 17:27.8 2:28.4
1205 J B 46 USA 17:28.7 2:29.6
1206 Lacy Anderson 41 USA 17:28.9 2:27.7
1207 Vijay Subbarao 58 USA 17:30.1 2:27.0
1208 Marco Ferrari 65 ITA 17:30.2 2:28.6
1209 sean a 36 USA 17:30.4 2:27.9
1210 Adolf Quintus Stracke 66 GER 17:30.9 2:27.3
1211 Bernita Russo 54 USA 17:32.4 2:26.9
1212 Colleen Aston 44 CAN 17:34.2 2:26.9
1213 Sara Pepper 43 USA 17:35.3 2:34.0
1214 Ryan Walsh 48 USA 17:35.8 2:27.8
1215 John Brady 71 IRL 17:36.3 2:27.6
1216 john northcutt 62 USA 17:36.9 2:27.6
1217 Hans Berggreen 62 DEN 17:37.8 2:27.2
1218 Melle Simms 43 USA 17:38.1 2:28.2
1219 Will Dotter 47 USA 17:38.8 2:28.6
1220 Helen Beare 50 GBR 17:41.1 2:28.1
1221 Phillip Jackson 69 USA 17:41.7 2:30.1
1222 Kyle Lansford 36 USA 17:43.5 2:28.2
1223 Jane Reilly 39 USA 17:44.0 2:27.8
1224 Beth Schwenk 58 USA 17:45.0 2:28.3
1225 Scott Witkowsky 45 USA 17:51.7 2:28.6
1226 Paul Jacobson 53 USA 17:52.5 2:29.2
1227 Bastian Busch 49 GER 17:52.6 2:29.8
1228 Terri Gillette 47 USA 17:55.9 2:28.6
1229 Mark Schimming 41 USA 17:56.4 2:31.6
1230 Mary Childs 58 GBR 17:57.0 2:29.6
1231 Mary Ellen Palko 59 USA 17:57.8 2:29.1
1232 Logan Wean 18 USA 17:59.5 2:29.7
1233 Tom McNiff 57 USA 18:00.5 2:29.6
1234 Xavier T 12 AUS 18:00.7 2:30.0
1234 Moritz Ernst 43 GER 18:00.7 2:30.3
1236 Chris Mann 51 USA 18:03.9 2:30.6
1237 Remo Albiero 63 ITA 18:05.8 2:32.9
1238 Robert Pepper 42 USA 18:06.1 2:30.1
1239 Don Andrews 65 USA 18:06.3 2:32.1
1240 Susanne Müller 51 GER 18:06.4 2:30.0
1241 Brian Norris 55 USA 18:06.5 2:29.9
1242 Greg O'Gorman 66 USA 18:07.3 2:30.4
1243 Paul Aas 71 USA 18:07.6 2:29.7
1244 Jeff Kacz 34 USA 18:12.6 2:30.6
1245 Remo Sberna 51 ITA 18:14.6 2:30.3
1246 Crystal Fitta 44 USA 18:15.0 2:30.4
1247 Brian Alessio 43 USA 18:15.9 2:31.1
1248 Atikah Ismail 55 USA 18:19.6 2:31.0
1249 Jim Kurle 79 USA 18:21.3 2:32.7
1250 Chris Goodrich 66 USA 18:23.8 2:31.4