Workout of the Day
« February 10, 2024 »
8 x 25 Cals with 1 minute easy
Eight 25 calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1201 | Brian Larson | 38 | NE | USA | 17:21.9 | 2:28.0 | |
| 1202 | Sally Hirsh-Dickinson | 53 | USA | Friends Of Concord Crew | 17:22.1 | 2:27.6 | |
| 1203 | Robin Kimple | 59 | PA | USA | The Diamonds (Over Sixties Erging Group) | 17:23.8 | 2:26.2 |
| 1204 | Charlène Colas | 32 | FRA | 17:26.3 | 2:26.5 | ||
| 1205 | Alicia Davis | 50 | USA | CrossFit Mastodon | 17:26.8 | 2:26.7 | |
| 1206 | Sunny Yeung | - | Marietta, GA | USA | 17:27.8 | 2:28.4 | |
| 1207 | J B | 46 | USA | 17:28.7 | 2:29.6 | ||
| 1208 | Lacy Anderson | 41 | USA | 17:28.9 | 2:27.7 | ||
| 1209 | Vijay Subbarao | 58 | USA | 17:30.1 | 2:27.0 | ||
| 1210 | Marco Ferrari | 65 | ITA | 17:30.2 | 2:28.6 | ||
| 1211 | sean a | 36 | USA | 17:30.4 | 2:27.9 | ||
| 1212 | Adolf Quintus Stracke | 66 | GER | GERMAN Rowers and FRIENDS United | 17:30.9 | 2:27.3 | |
| 1213 | Bernita Russo | 54 | USA | U.S. Army Veterans | 17:32.4 | 2:26.9 | |
| 1214 | Colleen Aston | 44 | CAN | 17:34.2 | 2:26.9 | ||
| 1215 | Sara Pepper | 43 | USA | 17:35.3 | 2:34.0 | ||
| 1216 | Ryan Walsh | 48 | USA | 17:35.8 | 2:27.8 | ||
| 1217 | John Brady | 71 | IRL | 17:36.3 | 2:27.6 | ||
| 1218 | john northcutt | 62 | Mansfield, TX | USA | The Diamonds (Over Sixties Erging Group) | 17:36.9 | 2:27.6 |
| 1219 | Hans Berggreen | 62 | Roskilde 🇩🇰 | DEN | 17:37.8 | 2:27.2 | |
| 1220 | Melle Simms | 43 | Wentzville, MO | USA | 17:38.1 | 2:28.2 | |
| 1221 | Will Dotter | 47 | USA | 17:38.8 | 2:28.6 | ||
| 1222 | Helen Beare | 50 | GBR | 17:41.1 | 2:28.1 | ||
| 1223 | Phillip Jackson | 69 | brunswick, GA | USA | CrossFit Salt | 17:41.7 | 2:30.1 |
| 1224 | Kyle Lansford | 36 | USA | 17:43.5 | 2:28.2 | ||
| 1225 | Jane Reilly | 39 | USA | 17:44.0 | 2:27.8 | ||
| 1226 | Beth Schwenk | 58 | USA | 17:45.0 | 2:28.3 | ||
| 1227 | Scott Witkowsky | 45 | USA | 17:51.7 | 2:28.6 | ||
| 1228 | Paul Jacobson | 53 | Loma Linda, CA | USA | 17:52.5 | 2:29.2 | |
| 1229 | Bastian Busch | 49 | GER | 17:52.6 | 2:29.8 | ||
| 1230 | Terri Gillette | 47 | Morris, IL | USA | 17:55.9 | 2:28.6 | |
| 1231 | Mark Schimming | 41 | USA | 17:56.4 | 2:31.6 | ||
| 1232 | Mary Childs | 58 | Kenilworth | GBR | 17:57.0 | 2:29.6 | |
| 1233 | Mary Ellen Palko | 59 | MD | USA | The Diamonds (Over Sixties Erging Group) | 17:57.8 | 2:29.1 |
| 1234 | Logan Wean | 18 | USA | 17:59.5 | 2:29.7 | ||
| 1235 | Tom McNiff | 57 | Gastonia, NC | USA | 18:00.5 | 2:29.6 | |
| 1236 | Xavier T | 12 | AUS | 18:00.7 | 2:30.0 | ||
| 1236 | Moritz Ernst | 43 | GER | 18:00.7 | 2:30.3 | ||
| 1238 | Chris Mann | 51 | USA | 18:03.9 | 2:30.6 | ||
| 1239 | Remo Albiero | 63 | Paderno Franciacorta (BS) - Italy | ITA | The Diamonds (Over Sixties Erging Group) | 18:05.8 | 2:32.9 |
| 1240 | Robert Pepper | 42 | USA | 18:06.1 | 2:30.1 | ||
| 1241 | Don Andrews | 65 | USA | 18:06.3 | 2:32.1 | ||
| 1242 | Susanne Müller | 51 | GER | 18:06.4 | 2:30.0 | ||
| 1243 | Brian Norris | 55 | USA | 18:06.5 | 2:29.9 | ||
| 1244 | Greg O'Gorman | 66 | USA | 18:07.3 | 2:30.4 | ||
| 1245 | Paul Aas | 71 | Glastonbury, CT | USA | 18:07.6 | 2:29.7 | |
| 1246 | Jeff Kacz | 34 | USA | 18:12.6 | 2:30.6 | ||
| 1247 | Remo Sberna | 51 | ITA | 18:14.6 | 2:30.3 | ||
| 1248 | Crystal Perez | 44 | Belfair, WA | USA | 18:15.0 | 2:30.4 | |
| 1249 | Brian Alessio | 43 | USA | 18:15.9 | 2:31.1 | ||
| 1250 | Atikah Ismail | 55 | Middletown , NJ | USA | Navesink River Rowing | 18:19.6 | 2:31.0 |