Workout of the Day
« February 10, 2024 »
8 x 25 Cals with 1 minute easy
Eight 25 calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1051 | Lory Masters | 47 | GRE | 15:30.9 | 2:17.3 | ||
| 1052 | Simon Anderson | 49 | NZL | 15:31.0 | 2:17.5 | ||
| 1053 | Miles Mabray | 35 | USA | 15:31.2 | 2:21.4 | ||
| 1054 | Leo Gabara | 16 | USA | 15:31.5 | 2:17.1 | ||
| 1055 | Karsten Schulz | 31 | Osterburg (Altmark) 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 15:31.8 | 2:17.1 |
| 1056 | Ray Boylan | 76 | Green Valley, AZ | USA | The Diamonds (Over Sixties Erging Group) | 15:32.4 | 2:16.9 |
| 1057 | Andrew Waterhouse | 38 | USA | 15:36.6 | 2:17.9 | ||
| 1058 | James Knott | 56 | GBR | Old.Wycombiensian.RGSHW.Rowing | 15:37.2 | 2:17.9 | |
| 1059 | Robert Boyle | 70 | Dothan, AL | USA | Age Without Limits | 15:37.4 | 2:17.5 |
| 1060 | Melissa Kates | 52 | USA | 15:37.6 | 2:23.5 | ||
| 1061 | Peter Plimpton | 68 | Olympia, WA | USA | Olympia Area Rowing | 15:39.1 | 2:20.8 |
| 1062 | Hans Pfeil | 60 | GER | Free Spirits | 15:39.2 | 2:19.6 | |
| 1063 | David Stone | 46 | USA | 15:40.2 | 2:18.1 | ||
| 1064 | Seon Kim | 36 | Seoul | KOR | 15:42.0 | 2:18.4 | |
| 1065 | Boris Mandic | 35 | SUI | 15:42.6 | 2:18.7 | ||
| 1066 | casey ross | 33 | USA | 15:43.2 | 2:25.1 | ||
| 1067 | Gerald Tighe | 64 | GRE | 15:44.3 | 2:17.9 | ||
| 1068 | Dugald Bell | 58 | GBR | 15:46.1 | 2:18.3 | ||
| 1069 | Shaye Woodward | 52 | UT | USA | TEAM MELALEUCA | 15:46.3 | 2:18.5 |
| 1070 | Tim Fletcher | 56 | USA | 15:47.0 | 2:18.7 | ||
| 1071 | Kyle Day | 33 | USA | 15:47.3 | 2:20.8 | ||
| 1072 | Alex Shamp | 46 | USA | 15:47.6 | 2:18.4 | ||
| 1072 | Michel Courchesne | 53 | CAN | 15:47.6 | 2:20.1 | ||
| 1074 | Alec Schwartz | 53 | Media, PA | USA | 15:48.1 | 2:18.5 | |
| 1074 | Steve Caputo | 60 | Santa Barbara, CA | USA | The Diamonds (Over Sixties Erging Group) | 15:48.1 | 2:18.6 |
| 1076 | Sander Overheul | 54 | NED | 15:49.0 | 2:18.6 | ||
| 1077 | Tony Connell | 57 | USA | 15:49.5 | 2:20.1 | ||
| 1078 | Derek Wegner | 67 | Vashon, WA | USA | The Diamonds (Over Sixties Erging Group) | 15:51.3 | 2:19.2 |
| 1079 | Jack Griffin | 40 | USA | 15:53.3 | 2:19.2 | ||
| 1080 | M Ronka | 54 | USA | 15:53.5 | 2:19.0 | ||
| 1081 | Slawomir Sokolowski | 59 | POL | 15:54.3 | 2:19.6 | ||
| 1082 | Patricia - - | 47 | OH | USA | 15:54.6 | 2:20.3 | |
| 1083 | Francesco Frezza | 37 | ITA | 15:54.9 | 2:19.3 | ||
| 1084 | Kristina Vile Jensen | 37 | DEN | 15:55.3 | 2:19.0 | ||
| 1085 | Monika Cibulka | 67 | Ffm 🇩🇪 | GER | CrossFit Centerpiece Heusenstamm | 15:56.0 | 2:19.1 |
| 1086 | Valerie Dunn | 54 | USA | Prince William Rowing Club | 15:56.7 | 2:19.3 | |
| 1087 | Frances Message | 38 | GBR | 15:56.9 | 2:19.2 | ||
| 1088 | Michael Finkelstein | 74 | Randolph, NJ | USA | 15:57.0 | 2:19.6 | |
| 1089 | Robin Oldham | 48 | Toronto, ON | CAN | 15:57.6 | 2:19.5 | |
| 1090 | Gian Paolo Scaroina | 56 | rome | ITA | 15:57.9 | 2:19.1 | |
| 1091 | Brandon Richer | 43 | USA | 15:58.6 | 2:22.5 | ||
| 1092 | Joseph Stiles | 34 | USA | 15:59.0 | 2:22.3 | ||
| 1093 | Beth Thomas | 44 | Mount Juliet, TN | USA | 16:00.3 | 2:22.8 | |
| 1094 | Sirena Tankson | 33 | USA | 16:00.6 | 2:19.7 | ||
| 1095 | Ce CoCi | 54 | MA | USA | 16:00.7 | 2:19.5 | |
| 1096 | Alan Cullinan | 45 | IRL | 16:01.0 | 2:20.2 | ||
| 1097 | Shawn Pottschmidt | 53 | USA | 16:01.2 | 2:19.9 | ||
| 1098 | Marit Vindal Øye | 56 | NOR | 16:01.4 | 2:20.9 | ||
| 1099 | Martin Volerich | 63 | Norwood NJ | USA | The Diamonds (Over Sixties Erging Group) | 16:02.3 | 2:19.9 |
| 1100 | Mario Barozzi | 60 | Borgo Mantovano | ITA | 16:03.0 | 2:20.0 |