Workout of the Day
« February 10, 2024 »
8 x 25 Cals with 1 minute easy
Eight 25 calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1101 | Mario Barozzi | 60 | Borgo Mantovano | ITA | 16:03.0 | 2:20.0 | |
| 1102 | leopoldo morales salgado | 41 | CHI | 16:03.6 | 2:19.9 | ||
| 1103 | Luke Davidson | 58 | Saucier , MS | USA | 16:04.1 | 2:20.0 | |
| 1104 | Carolyn Griffing | 56 | USA | 16:05.7 | 2:20.3 | ||
| 1105 | Ivona Zborowska | 36 | FRA | 16:06.9 | 2:23.3 | ||
| 1106 | Derrick Caruthers | 46 | USA | 16:09.1 | 2:20.2 | ||
| 1107 | Lorena Fervenza | 41 | ESP | 16:09.3 | 2:20.3 | ||
| 1108 | Severin Koke | 48 | GER | 16:10.3 | 2:20.8 | ||
| 1109 | Marco Marco | 24 | ITA | 16:10.6 | 2:21.2 | ||
| 1110 | Kristin Hall | 45 | USA | CrossFit Memphis | 16:11.8 | 2:20.4 | |
| 1111 | Casey Hill | 35 | USA | 16:12.3 | 2:22.1 | ||
| 1112 | Gerry Daalhuisen | 59 | NED | 16:12.5 | 2:21.0 | ||
| 1113 | Derek Wilson | 51 | Kelowna, BC | CAN | 16:13.9 | 2:24.0 | |
| 1114 | Hans Pesch | 54 | GER | 16:16.3 | 2:20.9 | ||
| 1115 | Andrew Hoogerhyde | 35 | MI | USA | Grand Rapids Rowing Club | 16:16.4 | 2:21.0 |
| 1116 | Thomas Stoffers | 46 | GER | 16:16.6 | 2:21.3 | ||
| 1117 | DongHyup Shin | 42 | KOR | 16:16.7 | 2:20.8 | ||
| 1118 | Matt von Oelhafen | 59 | USA | 16:17.1 | 2:21.1 | ||
| 1119 | Theo M. van den Akker | 78 | Utrecht | NED | 16:17.7 | 2:22.0 | |
| 1119 | Howard Kalb | 55 | USA | 16:17.7 | 2:20.5 | ||
| 1121 | Tina Denyer | 43 | GBR | 16:18.6 | 2:21.3 | ||
| 1122 | James Gobbett | 83 | Rovereto | ITA | 16:18.7 | 2:21.2 | |
| 1123 | Christopher Scherch | 37 | USA | U.S. Air Force | 16:18.8 | 2:21.1 | |
| 1124 | Marjorie Henkel-Mason | 51 | USA | United States Air Force — Freedom Rows | 16:19.7 | 2:22.5 | |
| 1125 | Kenrick Smith | 69 | Hollywood, FL | USA | 16:20.2 | 2:21.1 | |
| 1126 | Ian Craigen | 57 | NZL | LUNA-TICS | 16:21.3 | 2:22.5 | |
| 1127 | Becky V | 63 | Shelby Township, MI | USA | Row House Rochester Hills | 16:21.8 | 2:21.1 |
| 1128 | Evan Poole | 48 | AUS | 16:22.2 | 2:22.7 | ||
| 1129 | Joshua Collins | 45 | NY | USA | 16:23.3 | 2:21.6 | |
| 1130 | Kaile Ferguson | 33 | Boulder , CO | USA | 16:23.6 | 2:22.0 | |
| 1131 | Jeff Leen | 45 | USA | 16:23.9 | 2:21.7 | ||
| 1132 | Michael Rudnick | 74 | USA | 16:24.5 | 2:22.5 | ||
| 1133 | Ilonka Buwalda | 47 | Rangiora | NZL | Adaptive Rowers with Attitude | 16:25.3 | 2:22.2 |
| 1134 | Stefan Preuß | 56 | GER | 16:26.7 | 2:22.7 | ||
| 1135 | Enoch Wei | 50 | New Taipeu | TPE | 16:27.3 | 2:21.6 | |
| 1136 | Duncan Fowler | 35 | USA | 16:27.5 | 2:22.4 | ||
| 1137 | Bruce Becker | 63 | RESTON, VA | USA | 16:28.8 | 2:21.7 | |
| 1138 | Phillip Cicione | 58 | USA | 16:29.0 | 2:21.6 | ||
| 1138 | Thomas Molinaro | 49 | USA | 16:29.0 | 2:23.9 | ||
| 1140 | Sheryl Potter | 56 | CAN | 16:30.2 | 2:22.0 | ||
| 1141 | Nannette Veith | 47 | SUI | 16:31.2 | 2:21.8 | ||
| 1142 | Pamela Brazil | 49 | Calgary, AB | CAN | Crew Club Athletics | 16:31.6 | 2:22.4 |
| 1143 | bret information | 50 | ITA | 16:32.5 | 2:22.1 | ||
| 1144 | Barbara Meyer | 45 | SUI | 16:33.0 | 2:22.5 | ||
| 1145 | B C | 60 | CAN | 16:33.8 | 2:22.8 | ||
| 1146 | Larry Blake | 74 | USA | The Diamonds (Over Sixties Erging Group) | 16:34.3 | 2:22.6 | |
| 1147 | Baltazar Murillo III | 38 | USA | 16:34.8 | 2:28.9 | ||
| 1148 | William Moller | 62 | USA | 16:35.4 | 2:23.1 | ||
| 1149 | Tea Jurasek | 38 | GER | 16:36.5 | 2:22.1 | ||
| 1150 | Aeneas Bates | 33 | GBR | 16:36.8 | 2:23.2 |