Workout of the Day
« February 10, 2024 »
8 x 25 Cals with 1 minute easy
Eight 25 calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1151 | Aeneas Bates | 33 | GBR | 16:36.8 | 2:23.2 | ||
| 1152 | Brian Nhan | 38 | CAN | 16:37.5 | 2:23.0 | ||
| 1153 | James Corbett | 68 | USA | 16:37.7 | 2:23.5 | ||
| 1154 | Werner Meyer | 54 | Untermeitingen | GER | 16:38.2 | 2:22.4 | |
| 1155 | Dingena van den Boomgaard | 56 | NED | 16:39.7 | 2:22.7 | ||
| 1156 | Belinda Wang | 35 | AB | CAN | 16:42.3 | 2:23.3 | |
| 1157 | Edwina Wilson | 65 | GBR | 16:42.6 | 2:24.8 | ||
| 1158 | Ingo Halbritter | 45 | Hochburg-Ach | AUT | 16:43.7 | 2:22.9 | |
| 1159 | Karen Werth | 60 | Washington, DC | USA | Capital Rowing Club | 16:44.7 | 2:24.0 |
| 1160 | Allison Gootkin | 25 | USA | 16:45.4 | 2:23.9 | ||
| 1161 | Mike Montgomery | 51 | USA | 16:45.7 | 2:22.8 | ||
| 1162 | Rolf Riis | 61 | NOR | The Diamonds (Over Sixties Erging Group) | 16:46.7 | 2:23.3 | |
| 1163 | Roland Schwab | 50 | AUT | 16:46.8 | 2:23.8 | ||
| 1164 | Ashley B | 30 | USA | 16:47.9 | 2:24.8 | ||
| 1165 | Elizabeth Eudy | 44 | USA | 16:49.2 | 2:24.0 | ||
| 1166 | Mark Auchter | 65 | Austin, TX | USA | 16:51.0 | 2:23.4 | |
| 1167 | Nick Lents | 25 | USA | 16:51.1 | 2:23.5 | ||
| 1168 | Tom Goodpaster x | 39 | USA | 16:52.1 | 2:24.2 | ||
| 1169 | Sarah Burgess | 53 | GBR | 16:53.6 | 2:23.7 | ||
| 1170 | Jessica Fay | 36 | USA | 16:54.0 | 2:23.8 | ||
| 1171 | C Chasteen | 50 | USA | 16:55.8 | 2:23.7 | ||
| 1172 | Jaroslav Sladek | 46 | Campbell, CA | USA | 16:57.0 | 2:24.5 | |
| 1173 | Pengyu Zhao | 38 | Chengdu | CHN | 亦可赛艇 | 16:59.2 | 2:25.5 |
| 1174 | Judith Dryer | 75 | Portland, OR | USA | Greater Dayton Rowing Association | 16:59.6 | 2:24.3 |
| 1175 | Andrew Brookner | 72 | USA | 16:59.7 | 2:24.4 | ||
| 1176 | Grumpy Turner | 74 | Sandton | RSA | The Diamonds (Over Sixties Erging Group) | 17:00.9 | 2:24.0 |
| 1177 | 정민 서 | 37 | KOR | 17:01.7 | 2:31.3 | ||
| 1178 | John Bakken | 68 | Fontana, WI | USA | 17:05.2 | 2:25.2 | |
| 1179 | Patrick Dunne | 73 | Fairfax, VA | USA | U.S. Navy Veteran | 17:05.4 | 2:25.9 |
| 1180 | Kasia Grzyb | 42 | Chełm | POL | 17:05.9 | 2:25.0 | |
| 1181 | Brad Schmidt | 63 | Leavenworth, WA | USA | EXR Rowing | 17:07.6 | 2:25.4 |
| 1182 | Mike Chernysh | 41 | Pittsburgh, PA | USA | 17:07.7 | 2:24.8 | |
| 1183 | Darryll Patterson | 54 | USA | 17:09.2 | 2:26.5 | ||
| 1184 | Stephen Campbell | 31 | USA | 17:10.0 | 2:25.8 | ||
| 1185 | Lizzie Leen | 41 | Dayton, OH | USA | 17:10.6 | 2:25.0 | |
| 1186 | Lonnie Hodges | 23 | USA | 17:11.0 | 2:25.8 | ||
| 1187 | William Sproule | 59 | USA | The Diamonds (Over Sixties Erging Group) | 17:11.9 | 2:25.1 | |
| 1188 | Tim Wainwright | 50 | GBR | 17:12.7 | 2:25.7 | ||
| 1189 | G. Grossman | 75 | Salisbury, MD | USA | The Diamonds (Over Sixties Erging Group) | 17:14.2 | 2:26.0 |
| 1190 | Rachael B | 38 | USA | 17:14.7 | 2:25.7 | ||
| 1191 | Nina Hölzel | 54 | GER | 17:17.6 | 2:25.6 | ||
| 1192 | Daniel Archibald | 45 | MI | USA | 17:17.9 | 2:25.8 | |
| 1193 | Douglas Campbell | 58 | GBR | 17:18.6 | 2:26.9 | ||
| 1194 | Stavroula Vervenioti | 41 | GRE | 17:18.9 | 2:25.5 | ||
| 1195 | Jill Snethen | 56 | Princeton, IL | USA | Street Parking | 17:20.2 | 2:26.1 |
| 1196 | Dhiren Parbhoo | 32 | USA | 17:21.0 | 2:28.2 | ||
| 1197 | Thomas Long | 72 | USA | 17:21.5 | 2:25.8 | ||
| 1198 | Chris O’Rourke | 60 | USA | 17:21.8 | 2:30.8 | ||
| 1199 | Brian Larson | 38 | NE | USA | 17:21.9 | 2:28.0 | |
| 1200 | Sally Hirsh-Dickinson | 53 | USA | Friends Of Concord Crew | 17:22.1 | 2:27.6 |