Workout of the Day

« February 10, 2024 »

8 x 25 Cals with 1 minute easy

Eight 25 calorie pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1151 William Moller 62 USA 16:35.4 2:23.1
1152 Tea Jurasek 38 GER 16:36.5 2:22.1
1153 Aeneas Bates 33 GBR 16:36.8 2:23.2
1154 Brian Nhan 38 CAN 16:37.5 2:23.0
1155 James Corbett 68 USA 16:37.7 2:23.5
1156 Werner Meyer 54 GER 16:38.2 2:22.4
1157 Dingena van den Boomgaard 56 NED 16:39.7 2:22.7
1158 Belinda Wang 35 CAN 16:42.3 2:23.3
1159 Edwina Wilson 65 GBR 16:42.6 2:24.8
1160 Ingo Halbritter 45 AUT 16:43.7 2:22.9
1161 Karen Werth 60 USA 16:44.7 2:24.0
1162 Allison Gootkin 25 USA 16:45.4 2:23.9
1163 Mike Montgomery 51 USA 16:45.7 2:22.8
1164 Rolf Riis 61 NOR 16:46.7 2:23.3
1165 Roland Schwab 50 AUT 16:46.8 2:23.8
1166 Ashley B 30 USA 16:47.9 2:24.8
1167 Elizabeth Eudy 44 USA 16:49.2 2:24.0
1168 Mark Auchter 65 USA 16:51.0 2:23.4
1169 Nick Lents 25 USA 16:51.1 2:23.5
1170 Tom Goodpaster x 39 USA 16:52.1 2:24.2
1171 Sarah Burgess 53 GBR 16:53.6 2:23.7
1172 Jessica Fay 36 USA 16:54.0 2:23.8
1173 C Chasteen 50 USA 16:55.8 2:23.7
1174 Jaroslav Sladek 46 USA 16:57.0 2:24.5
1175 Pengyu Zhao 38 CHN 16:59.2 2:25.5
1176 Judith Dryer 75 USA 16:59.6 2:24.3
1177 Andrew Brookner 72 USA 16:59.7 2:24.4
1178 Grumpy Turner 74 RSA 17:00.9 2:24.0
1179 정민 서 37 KOR 17:01.7 2:31.3
1180 John Bakken 68 USA 17:05.2 2:25.2
1181 Patrick Dunne 73 USA 17:05.4 2:25.9
1182 Kasia Grzyb 42 POL 17:05.9 2:25.0
1183 Brad Schmidt 63 USA 17:07.6 2:25.4
1184 Mike Chernysh 41 USA 17:07.7 2:24.8
1185 Darryll Patterson 54 USA 17:09.2 2:26.5
1186 Stephen Campbell 31 USA 17:10.0 2:25.8
1187 Lizzie Leen 41 USA 17:10.6 2:25.0
1188 Lonnie Hodges 23 USA 17:11.0 2:25.8
1189 William Sproule 59 USA 17:11.9 2:25.1
1190 Tim Wainwright 50 GBR 17:12.7 2:25.7
1191 G. Grossman 75 USA 17:14.2 2:26.0
1192 Rachael B 38 USA 17:14.7 2:25.7
1193 Nina Hölzel 54 GER 17:17.6 2:25.6
1194 Daniel Archibald 45 USA 17:17.9 2:25.8
1195 Douglas Campbell 58 GBR 17:18.6 2:26.9
1196 Stavroula Vervenioti 41 GRE 17:18.9 2:25.5
1197 Jill Snethen 56 USA 17:20.2 2:26.1
1198 Dhiren Parbhoo 32 USA 17:21.0 2:28.2
1199 Thomas Long 72 USA 17:21.5 2:25.8
1200 Chris O’Rourke 60 USA 17:21.8 2:30.8