Workout of the Day
« February 10, 2024 »
8 x 25 Cals with 1 minute easy
Eight 25 calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1001 | Joachim Zender | 63 | GER | 15:06.4 | 2:15.2 | ||
| 1002 | Svava Þorláksdóttir | 48 | Kópavogur | ISL | 15:06.5 | 2:15.5 | |
| 1003 | Owen Walton | 35 | USA | 15:06.7 | 2:15.5 | ||
| 1004 | Emma Sakhauva | 43 | AIN | 15:07.0 | 2:15.2 | ||
| 1005 | Glenn Schabes | 63 | USA | The Diamonds (Over Sixties Erging Group) | 15:07.8 | 2:15.1 | |
| 1006 | Pierre Poublan-Couzardot | 27 | FRA | 15:08.1 | 2:15.2 | ||
| 1007 | Dillon Davidson | 33 | Port Huron, MI | USA | 15:08.2 | 2:16.0 | |
| 1007 | Carlo Recinella | 53 | USA | 15:08.2 | 2:15.1 | ||
| 1009 | Tommy Cusack | 58 | Huntington , NY | USA | 15:09.1 | 2:16.2 | |
| 1010 | Casey Rossberg | 36 | USA | 15:09.3 | 2:15.1 | ||
| 1011 | Jeffrey Schiff | 46 | USA | 15:10.2 | 2:15.3 | ||
| 1012 | Cvie Ru | 43 | Oradea | ROU | 15:10.3 | 2:18.0 | |
| 1013 | Pete Strachota | 67 | Apex, NC | USA | 15:10.5 | 2:15.6 | |
| 1014 | Fionna Angelis | 55 | Neutral Bay, NSW | AUS | 15:11.6 | 2:15.4 | |
| 1015 | Jose fernandez | 45 | VEN | 15:13.1 | 2:17.3 | ||
| 1016 | Alfonso Herranz | 47 | Madrid | ESP | 15:13.2 | 2:17.4 | |
| 1017 | Robin Halverson | - | USA | 15:13.6 | 2:16.4 | ||
| 1017 | Khloe Donohoe | 15 | USA | 15:13.6 | 2:24.2 | ||
| 1019 | willy robinson | 59 | Blue Ridge , GA | USA | 15:14.2 | 2:16.4 | |
| 1020 | Manfred Schärlig | 53 | SUI | 15:14.3 | 2:16.1 | ||
| 1021 | Matt Ohrberg | 36 | USA | 15:15.2 | 2:15.8 | ||
| 1022 | Franklin David | 54 | USA | 15:15.7 | 2:16.6 | ||
| 1023 | Gabor Szabo | 44 | GER | 15:15.8 | 2:17.2 | ||
| 1023 | Lindsey Solomon | 42 | USA | 15:15.8 | 2:15.9 | ||
| 1025 | Kelly Bildstein. | 39 | USA | 15:16.3 | 2:15.8 | ||
| 1026 | Simon Clay | 47 | AUS | Penrith Giants | 15:16.9 | 2:15.9 | |
| 1027 | Brandon Ferch | 42 | USA | 15:17.3 | 2:16.5 | ||
| 1028 | Claude Girouard | 47 | CAN | 15:17.6 | 2:16.0 | ||
| 1029 | Beth Caruthers | 44 | DE | USA | 15:18.8 | 2:15.7 | |
| 1030 | Tom Aniello | 58 | USA | 15:18.9 | 2:16.4 | ||
| 1031 | Matthew Charles | 43 | USA | 15:20.4 | 2:16.9 | ||
| 1032 | Mark Chapman | 53 | GBR | 15:20.8 | 2:17.1 | ||
| 1033 | Harry Lim | 46 | Orlando, FL | USA | 15:21.1 | 2:16.1 | |
| 1034 | Jeroen Schipper | 48 | NED | 15:22.0 | 2:16.2 | ||
| 1035 | Irina Pinjaeva | - | Wilmington, DE | USA | 15:22.5 | 2:16.0 | |
| 1036 | Corbin Haugen | 35 | USA | 15:22.7 | 2:21.4 | ||
| 1036 | Jackie de Oliveira | 56 | USA | 15:22.7 | 2:16.6 | ||
| 1038 | Mike Wolvin | 47 | USA | 15:23.0 | 2:16.9 | ||
| 1039 | Dennis Holp | 70 | New Haven, IN | USA | 15:23.6 | 2:17.1 | |
| 1040 | Darren J | 53 | Seattle, WA | USA | 15:25.4 | 2:16.7 | |
| 1041 | Sarah Clinton | 57 | GBR | 15:26.0 | 2:16.8 | ||
| 1042 | Scott Alexander | 55 | Ann Arbor, MI | USA | 15:26.4 | 2:17.8 | |
| 1043 | David Handy | 71 | Sugar Land, TX | USA | The Diamonds (Over Sixties Erging Group) | 15:26.6 | 2:16.7 |
| 1044 | George Gialouris | 32 | AUS | 15:27.2 | 2:16.9 | ||
| 1044 | Planar Knight | 56 | ID | USA | 15:27.2 | 2:16.8 | |
| 1046 | Sarah Fox | 64 | Reading | GBR | Team Diamonds | 15:27.5 | 2:17.1 |
| 1047 | Jose Couvertier | 46 | TX | USA | 15:28.3 | 2:17.6 | |
| 1048 | Brian Reinert | 48 | USA | 15:28.7 | 2:19.1 | ||
| 1049 | Brzostowski Marcus | 17 | FRA | 15:30.4 | 2:17.5 | ||
| 1050 | John Mahne | 49 | Toronto, ON | CAN | 15:30.6 | 2:17.7 |