Workout of the Day

« February 10, 2024 »

8 x 25 Cals with 1 minute easy

Eight 25 calorie pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
901 Will Baird 19 USA 14:10.6 2:12.1
902 Kassel Galaty 32 USA 14:11.3 2:11.4
903 Derek Neal 37 USA 14:11.5 2:12.0
904 Carlos Laya 51 ESP 14:11.7 2:26.6
905 Jan van der Haar 78 NED 14:12.3 2:11.1
906 Brian Murphy 49 USA 14:12.4 2:10.8
907 Kevin Daines 51 USA 14:13.5 2:11.7
908 Juan Louw 61 RSA 14:13.7 2:11.4
909 Chris Tanahatoe 60 NED 14:13.9 2:11.2
910 Nicolas Neuhaus 41 SUI 14:15.2 2:11.5
911 Darius Kuhl 38 GER 14:15.9 2:11.3
911 Klaus Decker 58 GER 14:15.9 2:13.9
913 Marthine Mathisen Rød 40 NOR 14:17.2 2:13.8
914 Mark Johnson 51 USA 14:17.3 2:11.5
915 Rainer Becker 56 GER 14:18.2 2:11.3
916 Michael Wild 44 SUI 14:19.2 2:11.1
917 Marcel Stöckli 59 SUI 14:19.3 2:11.5
918 Chris Tanguay - USA 14:20.9 2:12.6
919 Josh McCall 43 USA 14:21.2 2:11.9
920 Lindsay Price 39 USA 14:21.7 2:12.2
921 Stuart Cunniffe 59 GBR 14:22.9 2:11.9
922 Thor Øye 56 NOR 14:23.9 2:16.2
922 Keith Laba 49 USA 14:23.9 2:13.6
924 Isaac Shoaf 44 USA 14:24.1 2:12.8
925 Ken Campbell 40 USA 14:24.5 2:11.8
926 Leo Bonifacic 33 USA 14:24.9 2:12.1
927 Walker Hall 74 USA 14:25.0 2:12.7
928 Adam Troy 50 AUS 14:26.2 2:12.3
929 Marco Scholz 51 GER 14:26.3 2:12.0
930 Daniel Vavrecka 38 FRA 14:27.9 2:12.8
931 Daniel Mills 56 USA 14:28.6 2:12.6
932 Andre Robinson 43 USA 14:28.7 2:12.6
933 Erin Vernetti 35 USA 14:30.3 2:13.4
934 Shahin Zangenehpour 55 CAN 14:32.5 2:13.0
935 Igor Ratuschny 31 GER 14:34.9 2:13.8
935 Jonathan Poore 60 GBR 14:34.9 2:12.6
937 Valérie Martin 57 FRA 14:36.2 2:12.8
938 John Wolfe 76 USA 14:36.4 2:12.7
939 Amardeep Riyat 44 GBR 14:36.6 2:13.2
939 Shannon Milliken 54 USA 14:36.6 2:12.6
941 Eric Jaquez 42 USA 14:37.3 2:13.8
942 Don Pepe 43 USA 14:37.4 2:13.8
943 Robert Strunk 39 USA 14:38.5 2:16.0
944 Christian Lindenberg 41 GER 14:38.7 2:14.1
945 Christopher Robertson 50 CAN 14:40.7 2:13.9
946 Darren Godfrey 61 USA 14:40.9 2:12.7
947 Erdem Karatoprak 33 DEN 14:41.1 2:13.4
948 Oliver Bishop 48 SUI 14:41.2 2:14.0
949 Alyse Villarreal 37 USA 14:41.3 2:13.5
950 James Spencer 47 CAN 14:41.8 2:13.8