Workout of the Day
« February 10, 2024 »
8 x 25 Cals with 1 minute easy
Eight 25 calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 900 | M Gibson | 43 | Chicago, IL | USA | 14:08.6 | 2:11.8 | |
| 902 | Evon Michelle | 35 | CAN | 14:10.3 | 2:11.5 | ||
| 903 | Will Baird | 19 | Watewrtown | USA | 1000 Islands Rowing Club | 14:10.6 | 2:12.1 |
| 904 | Kassel Galaty | 32 | USA | 14:11.3 | 2:11.4 | ||
| 905 | Derek Neal | 37 | USA | 14:11.5 | 2:12.0 | ||
| 906 | Carlos Laya | 51 | Palencia | ESP | 14:11.7 | 2:26.6 | |
| 907 | Jan van der Haar | 78 | Numansdorp | NED | The Diamonds (Over Sixties Erging Group) | 14:12.3 | 2:11.1 |
| 908 | Brian Murphy | 49 | USA | 14:12.4 | 2:10.8 | ||
| 909 | Kevin Daines | 51 | USA | 14:13.5 | 2:11.7 | ||
| 910 | Juan Louw | 61 | RSA | 14:13.7 | 2:11.4 | ||
| 911 | Chris Tanahatoe | 60 | NED | 14:13.9 | 2:11.2 | ||
| 912 | Nicolas Neuhaus | 41 | SUI | 14:15.2 | 2:11.5 | ||
| 913 | Darius Kuhl | 38 | Freiburg | GER | 14:15.9 | 2:11.3 | |
| 913 | Klaus Decker | 58 | GER | 14:15.9 | 2:13.9 | ||
| 915 | Marthine Mathisen Rød | 40 | NOR | 14:17.2 | 2:13.8 | ||
| 916 | Mark Johnson | 51 | FPO, AE | USA | U.S. Navy | 14:17.3 | 2:11.5 |
| 917 | Rainer Becker | 56 | GER | 14:18.2 | 2:11.3 | ||
| 918 | Michael Wild | 44 | SUI | 14:19.2 | 2:11.1 | ||
| 919 | Marcel Stöckli | 59 | SUI | 14:19.3 | 2:11.5 | ||
| 920 | Chris Tanguay | - | Annapolis Junction , MD | USA | Green Mountain CrossFit, Berlin, Vermont | 14:20.9 | 2:12.6 |
| 921 | Josh McCall | 43 | USA | 14:21.2 | 2:11.9 | ||
| 922 | Lindsay Price | 39 | USA | 14:21.7 | 2:12.2 | ||
| 923 | Stuart Cunniffe | 59 | York | GBR | 14:22.9 | 2:11.9 | |
| 924 | Thor Øye | 56 | Porsgrunn | NOR | 14:23.9 | 2:16.2 | |
| 924 | Keith Laba | 49 | USA | 14:23.9 | 2:13.6 | ||
| 926 | Isaac Shoaf | 44 | USA | 14:24.1 | 2:12.8 | ||
| 927 | Ken Campbell | 40 | Falls Church, VA | USA | 14:24.5 | 2:11.8 | |
| 928 | Leo Bonifacic | 33 | TX | USA | 14:24.9 | 2:12.1 | |
| 929 | Walker Hall | 74 | Star, ID | USA | 14:25.0 | 2:12.7 | |
| 930 | Adam Troy | 50 | AUS | 14:26.2 | 2:12.3 | ||
| 931 | Marco Scholz | 51 | München | GER | 14:26.3 | 2:12.0 | |
| 932 | Daniel Vavrecka | 38 | FRA | 14:27.9 | 2:12.8 | ||
| 933 | Daniel Mills | 56 | Mill Creek, WA | USA | Everett Rowing Association | 14:28.6 | 2:12.6 |
| 934 | Andre Robinson | 43 | USA | 14:28.7 | 2:12.6 | ||
| 935 | Erin Vernetti | 35 | USA | 14:30.3 | 2:13.4 | ||
| 936 | Shahin Zangenehpour | 55 | West Vancouver, BC | CAN | 14:32.5 | 2:13.0 | |
| 937 | Igor Ratuschny | 31 | Wuppertal | GER | 14:34.9 | 2:13.8 | |
| 937 | Jonathan Poore | 60 | GBR | The Diamonds (Over Sixties Erging Group) | 14:34.9 | 2:12.6 | |
| 939 | Valérie Martin | 57 | Cognac, France | FRA | 14:36.2 | 2:12.8 | |
| 940 | John Wolfe | 76 | USA | 14:36.4 | 2:12.7 | ||
| 941 | Amardeep Riyat | 44 | London | GBR | 14:36.6 | 2:13.2 | |
| 941 | Shannon Milliken | 54 | Denver, CO | USA | 14:36.6 | 2:12.6 | |
| 943 | Eric Jaquez | 42 | Meeker, CO | USA | 14:37.3 | 2:13.8 | |
| 944 | Don Pepe | 43 | USA | 14:37.4 | 2:13.8 | ||
| 945 | Robert Strunk | 39 | USA | 14:38.5 | 2:16.0 | ||
| 946 | Christian Lindenberg | 41 | GER | 14:38.7 | 2:14.1 | ||
| 947 | Christopher Robertson | 50 | Kitchener, ON | CAN | 14:40.7 | 2:13.9 | |
| 948 | Darren Godfrey | 61 | USA | 14:40.9 | 2:12.7 | ||
| 949 | Erdem Karatoprak | 33 | DEN | 14:41.1 | 2:13.4 | ||
| 950 | Oliver Bishop | 48 | SUI | 14:41.2 | 2:14.0 |