Workout of the Day

« February 10, 2024 »

8 x 25 Cals with 1 minute easy

Eight 25 calorie pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
951 Alyse Villarreal 37 USA 14:41.3 2:13.5
952 James Spencer 47 CAN 14:41.8 2:13.8
953 J B 50 GBR 14:41.9 2:13.3
954 Thomas Lehn 57 USA 14:42.5 2:13.9
955 Emanuela Orsola 39 ITA 14:42.9 2:13.2
955 Barathi Subramaniam 41 GBR 14:42.9 2:13.7
957 Andrew Neder 30 USA 14:44.3 2:14.5
958 Wencheng Li 35 CHN 14:44.9 2:13.9
959 Nikolai Cernavin 48 GER 14:45.0 2:13.6
960 Laurent Moussy 45 FRA 14:45.5 2:13.7
961 Татьяна Павлий 45 UNAFF 14:45.7 2:13.5
962 Ed Cusack 79 USA 14:46.6 2:13.4
963 Dylin Maust 33 USA 14:47.0 2:15.2
964 Dustin Löwe - GER 14:47.2 2:13.6
965 Eric Terry 53 USA 14:47.3 2:14.8
966 jens harstick 57 GER 14:47.4 2:13.8
967 Randall Gerberding 40 USA 14:47.6 2:13.7
968 Nora Zoma 40 USA 14:47.7 2:14.4
969 Pierre-Gilles Santini 66 FRA 14:48.2 2:14.0
970 Kevin tripp 38 USA 14:48.4 2:13.5
971 Helene Alvestad 28 NOR 14:49.1 2:15.7
972 Steve Shalongo 57 USA 14:49.2 2:17.8
973 Honorio Inés 58 ESP 14:49.3 2:13.8
974 Sarah George 43 USA 14:49.5 2:14.4
975 Daniel Ordas 56 FRA 14:50.5 2:15.0
975 George O'Donnell 55 USA 14:50.5 2:14.5
977 Kupfer Kessel - LUX 14:51.0 2:14.1
978 John Evensen 61 USA 14:51.1 2:14.0
979 Rob Anderson 52 USA 14:51.4 2:14.5
980 Johannes Modersohn 47 GER 14:54.1 2:14.6
981 Mark Arnold 39 GER 14:54.4 2:14.8
982 Sabine Treichel 41 GER 14:54.5 2:14.5
983 Justin Brehm 46 USA 14:54.6 2:14.4
984 Xing Xu - USA 14:54.8 2:14.9
985 Jennifer Esola 41 USA 14:55.4 2:14.4
986 Marc Lamerton 50 CAN 14:56.6 2:14.6
987 Faustine Charrette 28 FRA 14:56.7 2:14.3
988 Jason Ervens 54 CAN 14:57.0 2:20.5
989 Steve Anderson 55 USA 14:57.4 2:14.7
990 Nadine Wafo Kom 24 USA 14:58.8 2:17.1
991 Henri Baudhuin 33 BEL 14:59.5 2:16.2
992 Cheryl-Ann BENNETT 39 AUS 15:00.0 2:15.0
993 Kenan Arik 39 USA 15:00.1 2:17.9
994 daesu lee 40 KOR 15:01.3 2:16.5
995 Amy Musser 50 USA 15:01.7 2:15.4
996 Kat Abshier 41 USA 15:01.8 2:15.2
997 Brian Dean 56 USA 15:02.4 2:15.8
998 Stefan Stefan 40 SUI 15:03.5 2:14.9
999 Hanna Liaghat 47 GER 15:04.4 2:15.1
999 Jim Craig - USA 15:04.4 2:15.1