Workout of the Day
« February 10, 2024 »
8 x 25 Cals with 1 minute easy
Eight 25 calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 951 | Emanuela Orsola | 39 | ITA | 14:42.9 | 2:13.2 | ||
| 951 | Barathi Subramaniam | 41 | GBR | 14:42.9 | 2:13.7 | ||
| 953 | Andrew Neder | 30 | USA | 14:44.3 | 2:14.5 | ||
| 954 | Wencheng Li | 35 | Changji | CHN | 亦可赛艇 | 14:44.9 | 2:13.9 |
| 955 | Nikolai Cernavin | 48 | GER | 14:45.0 | 2:13.6 | ||
| 956 | Laurent Moussy | 45 | FRA | 14:45.5 | 2:13.7 | ||
| 957 | Татьяна Павлий | 45 | AIN | 14:45.7 | 2:13.5 | ||
| 958 | Ed Cusack | 79 | Haddonfield, NJ | USA | 14:46.6 | 2:13.4 | |
| 959 | Dylin Maust | 33 | USA | 14:47.0 | 2:15.2 | ||
| 960 | Dustin Löwe | 33 | Munich | GER | EXR Rowing | 14:47.2 | 2:13.6 |
| 961 | Eric Terry | 53 | USA | 14:47.3 | 2:14.8 | ||
| 962 | jens harstick | 57 | GER | 14:47.4 | 2:13.8 | ||
| 963 | Randall Gerberding | 40 | USA | 14:47.6 | 2:13.7 | ||
| 964 | Nora Zoma | 40 | USA | 14:47.7 | 2:14.4 | ||
| 965 | Pierre-Gilles Santini | 66 | Savoie | FRA | The Diamonds (Over Sixties Erging Group) | 14:48.2 | 2:14.0 |
| 966 | Kevin tripp | 38 | USA | 14:48.4 | 2:13.5 | ||
| 967 | Helene Alvestad | 28 | NOR | 14:49.1 | 2:15.7 | ||
| 968 | Steve Shalongo | 57 | Reno, NV | USA | 14:49.2 | 2:17.8 | |
| 969 | Honorio Inés | 58 | ESP | 14:49.3 | 2:13.8 | ||
| 970 | Sarah George | 43 | USA | 14:49.5 | 2:14.4 | ||
| 971 | Daniel Ordas | 56 | FRA | 14:50.5 | 2:15.0 | ||
| 971 | George O'Donnell | 55 | Saratoga Springs, NY | USA | 14:50.5 | 2:14.5 | |
| 973 | Kupfer Kessel | - | LUX | 14:51.0 | 2:14.1 | ||
| 974 | John Evensen | 61 | Odenton, MD | USA | U.S. Coast Guard | 14:51.1 | 2:14.0 |
| 975 | Rob Anderson | 52 | USA | University of Oregon | 14:51.4 | 2:14.5 | |
| 976 | Johannes Modersohn | 47 | GER | 14:54.1 | 2:14.6 | ||
| 977 | Mark Arnold | 39 | GER | 14:54.4 | 2:14.8 | ||
| 978 | Sabine Treichel | 41 | GER | 14:54.5 | 2:14.5 | ||
| 979 | Justin Brehm | 46 | Chapel Hill, NC | USA | 14:54.6 | 2:14.4 | |
| 980 | Xing Xu | - | USA | Darkhorse Rowing | 14:54.8 | 2:14.9 | |
| 981 | Jennifer Esola | 41 | USA | 14:55.4 | 2:14.4 | ||
| 982 | Marc Lamerton | 50 | CAN | 14:56.6 | 2:14.6 | ||
| 983 | Faustine Charrette | 28 | FRA | Société des Régates Rennaises - Aviron | 14:56.7 | 2:14.3 | |
| 984 | Jason Ervens | 54 | CAN | 14:57.0 | 2:20.5 | ||
| 985 | Steve Anderson | 55 | USA | 14:57.4 | 2:14.7 | ||
| 986 | Nadine Wafo Kom | 24 | USA | 14:58.8 | 2:17.1 | ||
| 987 | Henri Baudhuin | 33 | BEL | 14:59.5 | 2:16.2 | ||
| 988 | Cheryl-Ann BENNETT | 39 | Mount Gambier, SA | AUS | Tough Fit Health and Fitness Training | 15:00.0 | 2:15.0 |
| 989 | Kenan Arik | 39 | USA | 15:00.1 | 2:17.9 | ||
| 990 | daesu lee | 40 | KOR | 15:01.3 | 2:16.5 | ||
| 991 | Amy Musser | 50 | USA | 15:01.7 | 2:15.4 | ||
| 992 | Kat Abshier | 41 | USA | 15:01.8 | 2:15.2 | ||
| 993 | Brian Dean | 56 | USA | 15:02.4 | 2:15.8 | ||
| 994 | Stefan Stefan | 40 | SUI | 15:03.5 | 2:14.9 | ||
| 995 | Hanna Liaghat | 47 | GER | 15:04.4 | 2:15.1 | ||
| 995 | Jim Craig | - | USA | 15:04.4 | 2:15.1 | ||
| 997 | Pat Coman | 64 | IRL | 15:04.9 | 2:18.5 | ||
| 998 | Lee Towne | 60 | Clifton, VA | USA | 15:05.7 | 2:16.1 | |
| 999 | Rich Harlow | 47 | NY | USA | 15:06.3 | 2:15.1 | |
| 1000 | Joachim Zender | 63 | GER | 15:06.4 | 2:15.2 |