Workout of the Day

« February 10, 2024 »

8 x 25 Cals with 1 minute easy

Eight 25 calorie pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
951 Thomas Lehn 57 USA 14:42.5 2:13.9
952 Emanuela Orsola 39 ITA 14:42.9 2:13.2
952 Barathi Subramaniam 41 GBR 14:42.9 2:13.7
954 Andrew Neder 30 USA 14:44.3 2:14.5
955 Wencheng Li 35 CHN 14:44.9 2:13.9
956 Nikolai Cernavin 48 GER 14:45.0 2:13.6
957 Laurent Moussy 45 FRA 14:45.5 2:13.7
958 Татьяна Павлий 45 AIN 14:45.7 2:13.5
959 Ed Cusack 79 USA 14:46.6 2:13.4
960 Dylin Maust 33 USA 14:47.0 2:15.2
961 Dustin Löwe 33 GER 14:47.2 2:13.6
962 Eric Terry 53 USA 14:47.3 2:14.8
963 jens harstick 57 GER 14:47.4 2:13.8
964 Randall Gerberding 40 USA 14:47.6 2:13.7
965 Nora Zoma 40 USA 14:47.7 2:14.4
966 Pierre-Gilles Santini 66 FRA 14:48.2 2:14.0
967 Kevin tripp 38 USA 14:48.4 2:13.5
968 Helene Alvestad 28 NOR 14:49.1 2:15.7
969 Steve Shalongo 57 USA 14:49.2 2:17.8
970 Honorio Inés 58 ESP 14:49.3 2:13.8
971 Sarah George 43 USA 14:49.5 2:14.4
972 Daniel Ordas 56 FRA 14:50.5 2:15.0
972 George O'Donnell 55 USA 14:50.5 2:14.5
974 Kupfer Kessel - LUX 14:51.0 2:14.1
975 John Evensen 61 USA 14:51.1 2:14.0
976 Rob Anderson 52 USA 14:51.4 2:14.5
977 Johannes Modersohn 47 GER 14:54.1 2:14.6
978 Mark Arnold 39 GER 14:54.4 2:14.8
979 Sabine Treichel 41 GER 14:54.5 2:14.5
980 Justin Brehm 46 USA 14:54.6 2:14.4
981 Xing Xu - USA 14:54.8 2:14.9
982 Jennifer Esola 41 USA 14:55.4 2:14.4
983 Marc Lamerton 50 CAN 14:56.6 2:14.6
984 Faustine Charrette 28 FRA 14:56.7 2:14.3
985 Jason Ervens 54 CAN 14:57.0 2:20.5
986 Steve Anderson 55 USA 14:57.4 2:14.7
987 Nadine Wafo Kom 24 USA 14:58.8 2:17.1
988 Henri Baudhuin 33 BEL 14:59.5 2:16.2
989 Cheryl-Ann BENNETT 39 AUS 15:00.0 2:15.0
990 Kenan Arik 39 USA 15:00.1 2:17.9
991 daesu lee 40 KOR 15:01.3 2:16.5
992 Amy Musser 50 USA 15:01.7 2:15.4
993 Kat Abshier 41 USA 15:01.8 2:15.2
994 Brian Dean 56 USA 15:02.4 2:15.8
995 Stefan Stefan 40 SUI 15:03.5 2:14.9
996 Hanna Liaghat 47 GER 15:04.4 2:15.1
996 Jim Craig - USA 15:04.4 2:15.1
998 Pat Coman 64 IRL 15:04.9 2:18.5
999 Lee Towne 60 USA 15:05.7 2:16.1
1000 Rich Harlow 47 USA 15:06.3 2:15.1