Workout of the Day

« February 10, 2024 »

8 x 25 Cals with 1 minute easy

Eight 25 calorie pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1251 Jim Kurle 79 USA 18:21.3 2:32.7
1252 Chris Goodrich 66 USA 18:23.8 2:31.4
1253 Sue Evans 51 GBR 18:24.0 2:31.2
1254 Michael Vangerven 44 BEL 18:26.2 2:32.0
1254 Arraighna Brannon 46 USA 18:26.2 2:31.9
1256 Karolina Zak-Howard 43 USA 18:26.4 2:31.3
1257 renga antonio 54 SUI 18:26.5 2:34.1
1258 Craig Michael 42 USA 18:31.3 2:33.0
1259 Sofía O'Ryan 36 CHI 18:33.7 2:32.3
1260 Tracy Harter 54 USA 18:35.3 2:32.4
1261 Pete Heppell 63 GBR 18:35.9 2:32.8
1262 Amandine Jourdin 40 FRA 18:36.4 2:32.4
1263 Jeff Owen 58 USA 18:36.9 2:36.7
1264 Vendula Čejková 51 CZE 18:40.4 2:33.0
1265 Peter Bollenbecker 54 USA 18:41.3 2:33.0
1266 G M 24 FRA 18:42.0 2:33.9
1266 Katarzyna Kaminska 41 POL 18:42.0 2:32.7
1268 Kelly Markwart 53 CAN 18:42.1 2:32.9
1269 Ulrich Wickers 67 GER 18:43.1 2:32.8
1270 Elizabeth Adams 55 USA 18:44.1 2:32.8
1271 Thomas Scotton 66 USA 18:45.5 2:32.7
1272 yang n 39 CHN 18:47.3 2:35.4
1273 Claudia Islas G 56 MEX 18:47.6 2:33.2
1274 Bill King 76 USA 18:50.0 2:33.6
1275 Caleb Richardson 49 USA 18:50.6 2:33.3
1276 Daniel Busi 45 USA 18:53.2 2:33.8
1277 Rebecca Jones-Howe 37 CAN 18:53.8 2:33.7
1278 Angela Giles 63 USA 18:54.5 2:33.8
1279 Toni Regli 64 SUI 18:55.4 2:34.7
1279 Julie Shields 52 USA 18:55.4 2:36.4
1281 David M 48 CAN 18:59.4 2:34.6
1282 Katie McColgan 52 USA 19:02.2 2:35.0
1283 Maria Wise 60 USA 19:02.5 2:34.4
1284 Sandra Ili 44 GER 19:03.1 2:35.2
1285 Mike McCarty 71 USA 19:03.9 2:36.6
1286 Roberta Knoll - CAN 19:11.8 2:36.5
1287 Lucie Charest 47 USA 19:14.9 2:35.8
1288 Robert Thompson 74 GBR 19:15.3 2:35.5
1289 Geraldine Tweer Broadbent 69 USA 19:15.5 2:35.4
1290 Kevin Donohoe Jr. 13 USA 19:20.2 2:36.6
1291 Sarah Boutall 35 GBR 19:21.0 2:38.4
1292 Amber Lineberry 41 USA 19:21.6 2:37.2
1293 Stephen Pettyfer 60 GBR 19:21.7 2:52.8
1294 Quelene Marino 61 USA 19:22.7 2:36.6
1295 Marti Masiuk 76 USA 19:23.1 2:37.2
1296 Stoffel Moreau - CAN 19:23.7 2:36.7
1297 Karin Bzirská 48 CZE 19:24.6 2:37.7
1298 Sana Kat 45 AUS 19:27.9 2:37.5
1299 Georg Rudolf 59 GER 19:28.3 2:36.9
1300 sarah coughlan 49 GBR 19:29.1 2:36.7