Workout of the Day
« February 11, 2024 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1601 | Bacel Alkati | 38 | GER | 21:16.6 | 2:50.2 | ||
| 1602 | Jade V | 42 | KL | MAS | 21:17.5 | 2:50.3 | |
| 1603 | Angella Olivier | - | Henderson, KY | USA | 21:18.4 | 2:50.4 | |
| 1604 | sarah coughlan | 49 | GBR | 21:19.9 | 2:50.6 | ||
| 1605 | Avery A | 11 | USA | 21:20.0 | 2:50.6 | ||
| 1606 | Courtney Moser | 43 | Germantown, TN | USA | GARAGEATHLETE | 21:20.2 | 2:50.6 |
| 1607 | Israel Rangel | 47 | USA | 21:22.9 | 2:51.0 | ||
| 1608 | Annie Stimmel | 46 | USA | 21:23.8 | 2:51.1 | ||
| 1609 | JC Stillings | 54 | Loudoun, VA | USA | 21:24.0 | 2:51.2 | |
| 1610 | Kathleen Campbell | 42 | Falls Church, VA | USA | 21:26.9 | 2:51.5 | |
| 1611 | Simone Dehen | 51 | GER | 21:28.3 | 2:51.7 | ||
| 1612 | 세진 박 | 37 | KOR | 21:28.4 | 2:51.7 | ||
| 1613 | Stephen Murphy | 73 | Reston, VA | USA | The Diamonds (Over Sixties Erging Group) | 21:32.3 | 2:52.3 |
| 1614 | Gene Kelley | 72 | Tucson, AZ | USA | 21:35.7 | 2:52.7 | |
| 1615 | Jina Lee | 33 | KOR | 21:37.0 | 2:52.9 | ||
| 1616 | Tommi Miller | 29 | USA | CrossFit Mastodon | 21:37.6 | 2:53.0 | |
| 1617 | Roger Burrell | 92 | Chester le Street | GBR | Free Spirits | 21:39.3 | 2:53.2 |
| 1618 | Loraine Bartlett | 60 | GBR | 21:40.1 | 2:53.3 | ||
| 1619 | Pam Terry | 59 | USA | The Diamonds (Over Sixties Erging Group) | 21:44.7 | 2:53.9 | |
| 1620 | Nathan Mesmer | 52 | Loveland , OH | USA | 21:49.0 | 2:54.5 | |
| 1621 | Nikkola Samuels | 41 | USA | 21:50.4 | 2:54.7 | ||
| 1622 | Handly Cameron | 54 | Dunwoody, GA | USA | 21:52.3 | 2:54.9 | |
| 1623 | S H | 55 | AUS | 21:54.2 | 2:55.2 | ||
| 1624 | Karen Welt Steeves | 46 | USA | 21:56.5 | 2:55.5 | ||
| 1625 | G M | 24 | FRA | 21:57.8 | 2:55.7 | ||
| 1626 | Cindy Mullinax | 62 | USA | 22:02.7 | 2:56.3 | ||
| 1627 | Michele Conner | 55 | USA | 22:11.4 | 2:57.5 | ||
| 1628 | Inho Chung | 49 | CA, CA | USA | Geobukseon -「거북선」 | 22:11.8 | 2:57.5 |
| 1628 | Nancy Giffels | 62 | Traverse City | USA | Lake Leelanau Rowing Club | 22:11.8 | 2:57.5 |
| 1630 | Lindsay Nhan | 39 | CAN | 22:18.8 | 2:58.5 | ||
| 1631 | Iphy Tanguay | 48 | USA | 22:24.6 | 2:59.2 | ||
| 1632 | Tory Holst | 40 | USA | U.S. Navy Veteran | 22:26.1 | 2:59.4 | |
| 1633 | Stacie Petter | 46 | NC | USA | 22:38.8 | 3:01.1 | |
| 1634 | Iain Mac | 50 | USA | 22:40.6 | 3:01.4 | ||
| 1635 | C Herre | 24 | CAN | 22:52.0 | 3:02.9 | ||
| 1636 | Dena J | 0 | USA | 22:55.5 | 3:03.4 | ||
| 1637 | Bill Chapman | 71 | TX | USA | The Diamonds (Over Sixties Erging Group) | 23:09.7 | 3:05.2 |
| 1638 | Ilse Borra | 28 | BEL | 23:18.2 | 3:06.4 | ||
| 1639 | Waqar Rathore | 56 | Watford | GBR | 23:22.4 | 3:06.9 | |
| 1640 | B C | 44 | DC | USA | 23:26.1 | 3:07.4 | |
| 1641 | M P | 54 | USA | 23:29.3 | 3:07.9 | ||
| 1642 | Michael Niccum | 67 | IN | USA | The Diamonds (Over Sixties Erging Group) | 23:55.7 | 3:11.4 |
| 1643 | Joan Reilly-Rosa | 63 | Inverness, FL | USA | The Diamonds (Over Sixties Erging Group) | 23:56.8 | 3:11.5 |
| 1644 | Scott Fletcher | 68 | USA | 23:58.7 | 3:11.8 | ||
| 1645 | Sophie Dutreuil | 52 | FRA | 23:59.2 | 3:11.8 | ||
| 1646 | Linda Mullenbach | 67 | USA | 24:05.9 | 3:12.7 | ||
| 1647 | Robert Penn | 54 | USA | 24:12.8 | 3:13.7 | ||
| 1648 | Pavlína Jabůrková | 45 | CZE | 24:22.9 | 3:15.0 | ||
| 1649 | Tanvi Desai | 43 | USA | 24:36.6 | 3:16.8 | ||
| 1650 | Kerry O'Gorman | 56 | USA | 24:40.3 | 3:17.3 |