Workout of the Day
« February 11, 2024 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1501 | Stéphane Weppe | 46 | Gravelines | FRA | 19:51.9 | 2:38.9 | |
| 1502 | Martyn Straw | 70 | New York , NY | USA | 19:53.6 | 2:39.1 | |
| 1503 | Jim Eckert | 73 | Gainesville, Florida | USA | Street Parking | 19:54.6 | 2:39.2 |
| 1504 | Christian Vogl | 40 | GER | 19:55.6 | 2:39.4 | ||
| 1505 | Marie Vi | 37 | FRA | 19:56.7 | 2:39.5 | ||
| 1505 | Paul Nelson | 90 | Gloucester , MA | USA | The Diamonds (Over Sixties Erging Group) | 19:56.7 | 2:39.5 |
| 1507 | Lindsay Feuling | 60 | Mount Horeb, WI | USA | 19:57.1 | 2:39.6 | |
| 1508 | Jim Hopkins | 64 | RI | USA | 19:58.5 | 2:39.8 | |
| 1509 | Mel Fisher | 57 | Gualala, CA | USA | Dolphin Club | 19:59.7 | 2:39.9 |
| 1510 | J.P. Mayhew | 54 | Alexandria , VA | USA | 20:00.7 | 2:40.0 | |
| 1511 | ROBERT AND MARIANNE HARMON | 54 | USA | 20:01.6 | 2:40.2 | ||
| 1512 | Tim Crosland | 59 | AUS | 20:01.8 | 2:40.2 | ||
| 1513 | Judith Dryer | 75 | Portland, OR | USA | Greater Dayton Rowing Association | 20:01.9 | 2:40.2 |
| 1514 | Kyle Anderson | 46 | USA | 20:02.6 | 2:40.3 | ||
| 1515 | Khloe Donohoe | 15 | USA | 20:03.0 | 2:40.4 | ||
| 1516 | David Truslow | 54 | Ruckersville, VA | USA | Virginia Military Institute | 20:03.4 | 2:40.4 |
| 1517 | Denis Roux | 67 | USA | 20:04.5 | 2:40.6 | ||
| 1518 | Ohiana Rooney | 44 | GBR | 20:05.0 | 2:40.6 | ||
| 1519 | Colleen Campbell | 67 | Souderton , PA | USA | Whitemarsh Boat Club | 20:06.7 | 2:40.8 |
| 1520 | Ansgar Krone | 56 | Osnabrück | GER | 20:07.0 | 2:40.9 | |
| 1521 | Terry Loewenberg | 77 | Erie, CO | USA | The Diamonds (Over Sixties Erging Group) | 20:10.0 | 2:41.3 |
| 1522 | Tracy Harter | 54 | VA | USA | 20:10.2 | 2:41.3 | |
| 1523 | Wayne Phillips | 61 | Barrie, ON | CAN | 20:11.0 | 2:41.4 | |
| 1523 | Ellen Mantsch | 59 | WI | USA | 20:11.0 | 2:41.4 | |
| 1525 | Angelina McKnight | 56 | CAN | 20:11.7 | 2:41.5 | ||
| 1526 | Lynn Rinehart | 63 | Boise, ID | USA | 20:12.9 | 2:41.7 | |
| 1527 | Greg Gerber | 69 | USA | 20:13.0 | 2:41.7 | ||
| 1528 | michael heifetz | 56 | USA | 20:14.0 | 2:41.8 | ||
| 1529 | Violet D | 13 | AUS | 20:14.4 | 2:41.9 | ||
| 1530 | Hans Laskewitz | 70 | NED | 20:14.5 | 2:41.9 | ||
| 1530 | Andrea Kramer | 38 | USA | 20:14.5 | 2:41.9 | ||
| 1532 | bret information | 50 | ITA | 20:15.5 | 2:42.0 | ||
| 1533 | Paula McKay | 67 | McMinnville, OR | USA | 20:16.7 | 2:42.2 | |
| 1534 | Phenix Hall | 62 | USA | U.S. Army Veterans | 20:17.2 | 2:42.2 | |
| 1535 | Hollie Boyd | 43 | USA | 20:17.4 | 2:42.3 | ||
| 1536 | Ian Tillard | 69 | Halifax, NS | CAN | 20:19.2 | 2:42.5 | |
| 1537 | Gopal B | 71 | New Windsor, NY | USA | The Diamonds (Over Sixties Erging Group) | 20:19.4 | 2:42.5 |
| 1538 | WD Black | 45 | USA | 20:21.5 | 2:42.8 | ||
| 1539 | Kevin Donohoe Jr. | 13 | USA | 20:21.8 | 2:42.9 | ||
| 1540 | Lisa Lee | 52 | Allendale, NJ | USA | 20:22.5 | 2:43.0 | |
| 1541 | Jennifer Cheng | 34 | USA | 20:25.0 | 2:43.3 | ||
| 1542 | Jorge Rguez | 41 | MEX | 20:25.6 | 2:43.4 | ||
| 1543 | Winifred Tipton | 63 | Wheeling, IL | USA | VCIRC | 20:26.6 | 2:43.5 |
| 1544 | 제용 윤 | 39 | KOR | 20:26.8 | 2:43.5 | ||
| 1545 | Miss G | 43 | USA | 20:27.2 | 2:43.6 | ||
| 1546 | Bruce Dockendorf | 29 | USA | 20:28.4 | 2:43.7 | ||
| 1547 | Sandy LeBlanc | 54 | USA | 20:29.0 | 2:43.8 | ||
| 1548 | Ricardo Gross | 48 | Davos | SUI | 20:30.3 | 2:44.0 | |
| 1549 | Charlene Simmons | 48 | Chattanooga , TN | USA | Lookout Rowing Club | 20:32.9 | 2:44.3 |
| 1550 | Geri Hudson | 68 | USA | 20:33.3 | 2:44.4 |