Workout of the Day
« February 11, 2024 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1551 | Charlene Simmons | 48 | Chattanooga , TN | USA | Lookout Rowing Club | 20:32.9 | 2:44.3 |
| 1552 | Geri Hudson | 68 | USA | 20:33.3 | 2:44.4 | ||
| 1553 | Roberta Knoll | - | CAN | 20:34.2 | 2:44.5 | ||
| 1554 | Chad Ledford | 32 | USA | 20:34.9 | 2:44.6 | ||
| 1555 | bucky lemarroy | 73 | MEX | CrossFit Entrena-t | 20:35.4 | 2:44.7 | |
| 1556 | J Kolb | 45 | USA | 20:36.9 | 2:44.9 | ||
| 1557 | John Flynn | 64 | USA | 20:37.2 | 2:44.9 | ||
| 1558 | Susan Hansen | 61 | USA | 20:37.5 | 2:45.0 | ||
| 1559 | Klaus Kahler | 60 | GER | 20:38.3 | 2:45.1 | ||
| 1559 | Suzi Distelberg | - | FL | USA | Old and Get Out of Our Way | 20:38.3 | 2:45.1 |
| 1559 | Ann Wang | 37 | CO | USA | 20:38.3 | 2:45.1 | |
| 1562 | Ragnhild Elisabeth Å Åknes | 52 | NOR | 20:38.7 | 2:45.1 | ||
| 1563 | Kev Dub | 24 | USA | 20:39.0 | 2:45.2 | ||
| 1564 | Hilary Whattam | 52 | AUS | 20:40.7 | 2:45.4 | ||
| 1565 | Amber Lineberry | 41 | Waynesboro, TN | USA | 20:41.2 | 2:45.4 | |
| 1566 | Elizabeth VanEpps | 60 | USA | 20:41.9 | 2:45.5 | ||
| 1567 | Kevin Carroll | 39 | USA | 20:43.4 | 2:45.7 | ||
| 1568 | Tim Phipps | 43 | USA | 20:43.6 | 2:45.8 | ||
| 1569 | Guay Barrette | 71 | Gatineau , QC | CAN | The Diamonds (Over Sixties Erging Group) | 20:44.7 | 2:45.9 |
| 1570 | Eliza Chase | 18 | GBR | 20:45.3 | 2:46.0 | ||
| 1571 | Rasool Albanna | 52 | UAE | 20:45.5 | 2:46.0 | ||
| 1572 | Tamella Livengood | 58 | USA | 20:45.6 | 2:46.0 | ||
| 1573 | 유미 김 | 37 | KOR | 20:45.7 | 2:46.0 | ||
| 1574 | Ryan Walsh | 48 | USA | 20:46.1 | 2:46.1 | ||
| 1575 | Andrew Balcom | 52 | USA | 20:47.3 | 2:46.3 | ||
| 1576 | Julia Fiedler | 32 | AUT | 20:47.8 | 2:46.3 | ||
| 1577 | Rachel Galvin | 56 | GBR | 20:49.9 | 2:46.6 | ||
| 1578 | Zheng Liu | 35 | USA | 20:51.1 | 2:46.8 | ||
| 1579 | Karen Featherston | 60 | Las Vegas, NV | USA | TEAM MELALEUCA | 20:52.9 | 2:47.0 |
| 1580 | HJ Stone | 68 | USA | 20:54.0 | 2:47.2 | ||
| 1581 | Timothy Galvin | 31 | Saint Louis, MO | USA | 20:54.4 | 2:47.2 | |
| 1582 | Mike Sackett | 58 | Kechi, KS | USA | 20:55.0 | 2:47.3 | |
| 1583 | Sandra Ili | 44 | GER | 20:55.6 | 2:47.4 | ||
| 1584 | Reina Van Natta | 70 | MA | USA | The Diamonds (Over Sixties Erging Group) | 20:56.2 | 2:47.4 |
| 1585 | Brandon Applebee | 53 | USA | 20:57.5 | 2:47.6 | ||
| 1586 | Vickie Maxwell | 71 | Metamora, MI | USA | 20:59.6 | 2:47.9 | |
| 1587 | Silvia Pelletier | 54 | AL | USA | 21:00.0 | 2:48.0 | |
| 1588 | Daniel Woodard | 36 | USA | 21:00.8 | 2:48.1 | ||
| 1589 | Caroline Fawcus | 41 | GBR | 21:01.0 | 2:48.1 | ||
| 1590 | Olli Nikkilä | 64 | FIN | 21:02.4 | 2:48.3 | ||
| 1591 | toyo nomi | 39 | luzou | CHN | 21:02.9 | 2:48.3 | |
| 1592 | Miguel Jover Espí | 51 | Cocentaina | ESP | 21:04.3 | 2:48.5 | |
| 1593 | Stephanie Dächer | 46 | GER | 21:06.3 | 2:48.8 | ||
| 1594 | Cathy N | 39 | USA | 21:08.8 | 2:49.1 | ||
| 1595 | Mark Pritchard | 60 | Sydney , NSW | AUS | 21:09.9 | 2:49.3 | |
| 1596 | Jürgen Schlotz | 67 | GER | 21:10.1 | 2:49.3 | ||
| 1597 | Tony Williams | 52 | USA | 21:14.0 | 2:49.8 | ||
| 1598 | Marianne Geraci | 66 | Waynesville, NC | USA | 21:15.4 | 2:50.0 | |
| 1598 | Jeffrey Tang | 47 | CHN | 21:15.4 | 2:50.0 | ||
| 1600 | Ryan Craig | 51 | CA | USA | 21:16.1 | 2:50.1 |