Workout of the Day
« February 11, 2024 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1651 | Kerry O'Gorman | 56 | USA | 24:40.3 | 3:17.3 | ||
| 1652 | Lisa Yue Shou | 54 | CHN | 24:43.7 | 3:17.8 | ||
| 1653 | Hayley Fletcher | 15 | AUS | 24:52.2 | 3:18.9 | ||
| 1654 | Angie Adams | 69 | USA | 24:58.1 | 3:19.7 | ||
| 1655 | Kayla Davidson | 35 | USA | 25:05.6 | 3:20.7 | ||
| 1656 | Mischel Kim | 51 | KOR | 25:08.9 | 3:21.1 | ||
| 1657 | todd wong | 62 | USA | 25:16.8 | 3:22.2 | ||
| 1658 | Kim Teeple | 47 | USA | 25:17.7 | 3:22.3 | ||
| 1659 | Louise Robinson | 65 | USA | 25:23.5 | 3:23.1 | ||
| 1660 | LEON DANISH | 74 | Barrington, RI | USA | The Diamonds (Over Sixties Erging Group) | 26:04.0 | 3:28.5 |
| 1661 | Elis P | 11 | GBR | 26:16.8 | 3:30.2 | ||
| 1662 | Wendy Ho | 54 | USA | 27:08.6 | 3:37.1 | ||
| 1663 | Andria Nutter | 35 | USA | 27:36.1 | 3:40.8 | ||
| 1664 | Dan Murphy | 63 | Antioch, CA | USA | 28:59.0 | 3:51.8 | |
| 1665 | Stefanie Lucas | 46 | USA | 30:08.4 | 4:01.1 | ||
| 1666 | Randy Cashner | 74 | Richmond, IN | USA | The Diamonds (Over Sixties Erging Group) | 30:28.6 | 4:03.8 |
| 1667 | Bernadine Bangmon | 74 | Country Club Hills, IL | USA | The Diamonds (Over Sixties Erging Group) | 31:48.8 | 4:14.5 |