Workout of the Day

« February 11, 2024 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
300 Matt Zummo 46 USA 14:29.3 1:55.9
300 William Sumner 53 USA 14:29.3 1:55.9
303 Dave Maniscalco 39 USA 14:29.6 1:55.9
304 Wayne Gidney 52 GBR 14:29.9 1:55.9
305 H D 51 GER 14:30.2 1:56.0
305 Matt Tellas 37 USA 14:30.2 1:56.0
307 Mark Renny 50 GBR 14:30.3 1:56.0
308 David Fiala 53 CZE 14:30.5 1:56.0
309 Pete King 40 GBR 14:30.6 1:56.0
309 Johan Holdt 36 DEN 14:30.6 1:56.0
311 Gabor Toth 38 HUN 14:31.5 1:56.2
312 Tobi M. 45 GER 14:31.6 1:56.2
313 Hunter Leo 37 USA 14:31.8 1:56.2
314 Glenn Maerevoet 38 BEL 14:31.9 1:56.2
315 Michael Swallow 50 USA 14:32.0 1:56.2
316 Aurelian Penciu 57 CAN 14:32.3 1:56.3
317 Christopher Williams 30 GBR 14:32.4 1:56.3
318 Jeremy Duckwitz 48 USA 14:32.5 1:56.3
319 Michael Pillari 50 USA 14:32.6 1:56.3
320 Dan Covello 49 USA 14:32.7 1:56.3
321 Ryan Mitchell 44 USA 14:33.3 1:56.4
322 Brice B 58 USA 14:33.4 1:56.4
323 Dorka Somogyi 16 HUN 14:33.5 1:56.4
323 Darren Henderson 51 GBR 14:33.5 1:56.4
325 Alexander Schuster 28 GER 14:34.3 1:56.5
325 Peter Dreissigacker 72 USA 14:34.3 1:56.5
327 Callum Dickinson 52 GBR 14:34.5 1:56.6
328 Neilson Woodman 35 CAN 14:34.6 1:56.6
329 Zachary Duncan 37 USA 14:35.0 1:56.6
330 Erwan Bolzer 47 FRA 14:35.1 1:56.6
330 Patrick Burrus 53 USA 14:35.1 1:56.6
332 John Belflower 43 USA 14:35.6 1:56.7
332 LB Buckhannan 56 USA 14:35.6 1:56.7
334 Erkki Kiira 61 FIN 14:35.8 1:56.7
335 Dali Ivanega 36 CZE 14:36.3 1:56.8
335 Andrew Dunn 51 USA 14:36.3 1:56.8
337 Jan Francke 52 CAN 14:36.9 1:56.9
337 Curtis Van Buskirk 41 USA 14:36.9 1:56.9
339 Christian Brucy 45 FRA 14:37.0 1:56.9
340 Sebastian Ettl 44 GER 14:37.1 1:56.9
340 John Tierney Jr 60 USA 14:37.1 1:56.9
342 Craig Bulloch 45 NZL 14:37.3 1:56.9
343 Jesse DeSimome 33 USA 14:37.4 1:56.9
344 Brian Hansen 39 USA 14:37.8 1:57.0
345 Z Hop 52 USA 14:38.1 1:57.0
346 Justin Rettenmayer 41 USA 14:38.2 1:57.0
347 Guy Bailey 57 AUS 14:39.2 1:57.2
347 Peter Hugreffe Ankersen 48 DEN 14:39.2 1:57.2
349 Jordi Bardají Cusó 61 ESP 14:39.3 1:57.2
349 Martin Yang 38 USA 14:39.3 1:57.2